Tocino sin carne

Common Food

Total Energy

15.5

kcal

7.02

% from carbs

14.04

% from protein

78.95

% from fats

In 5 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.2g

1.2%


Polyunsaturated

0.8g


Monounsaturated

0.4g



Sodium, Na

73.3mg

3.2%


Potassium, K

8.5mg

0.2%


Total Carbohydrates

0.3g

0.1%


Fiber

0.1g

0.5%


Protein

0.6g

1.2%


Water

2.4g





Ash

0.2g



Energy

64.7kJ


Calcium, Ca

1.2mg


Iron, Fe

0.1mg


Magnesium, Mg

1mg


Phosphorus, P

3.5mg





Selenium, Se

0.4UG


Vitamin A, IU

4.4IU



Vitamin A, RAE

0.2UG


Carotene, beta

2.7UG



Vitamin E (alpha-tocopherol)

0.3mg








Thiamin

0.2mg



Niacin

0.4mg




Folate, total

2.1UG



Choline, total

2.3mg




Folate, food

2.1UG


Folate, DFE

2.1UG















Aspartic acid

0.1g


Glutamic acid

0.1g











SFA 16:0

0.2g


SFA 18:0

0.1g


MUFA 18:1

0.4g


PUFA 18:2

0.7g


PUFA 18:3

0.1g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tocino sin carne

A typical serving 1 strip of Tocino sin carne (5 grams) contains approximately 15.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tocino sin carne depends on the ingredients and preparation method. On average, one serving 1 strip (5 grams) of Tocino sin carne contains approximately 1.476 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tocino sin carne depends on the ingredients exists in it. On average, 1 strip of Tocino sin carne (about 5 grams) contains approximately 0.5845 grams of protein.

On average, 1 strip (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 strip (about 5 grams) contains about 0.2655 grams of carbohydrates.

Tocino sin carne contains approximately 0.13 grams of fiber in 1 strip (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 16 calories?

The amount of exercise required to burn off 1 strip Tocino sin carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.