Pop secret palomitas

Common Food

Total Energy

44

kcal

39.73

% from carbs

5.42

% from protein

54.85

% from fats

In 7.9 g

% daily value


Total Fat

2.7g

4.1%


Saturated

0.6g

2.9%


Trans Fats

0.8g


Polyunsaturated

0.2g


Monounsaturated

1.7g



Sodium, Na

60.4mg

2.6%


Potassium, K

19mg

0.4%


Total Carbohydrates

4.4g

1.6%


Fiber

0.8g

2.8%


Starch

3.4g


Protein

0.6g

1.2%






Ash

0.2g








Energy

184.1kJ



Calcium, Ca

1.6mg


Iron, Fe

0.1mg


Magnesium, Mg

7.4mg


Phosphorus, P

19.8mg


Zinc, Zn

0.2mg




Manganese, Mn

0.1mg


Selenium, Se

0.3UG


Vitamin A, IU

17.6IU


Retinol

1UG


Vitamin A, RAE

1.7UG


Carotene, beta

4.6UG


Carotene, alpha

0.4UG


Vitamin E (alpha-tocopherol)

0.2mg




Cryptoxanthin, beta

7.3UG



Lutein + zeaxanthin

87.8UG



Tocopherol, gamma

2.2mg


Tocopherol, delta

0.6mg





Tocotrienol, delta

0.1mg





Niacin

0.1mg




Folate, total

1.2UG



Choline, total

1.1mg


Vitamin K (Dihydrophylloquinone)

5.5UG


Vitamin K (phylloquinone)

0.3UG



Folate, food

1.2UG


Folate, DFE

1.2UG






Leucine

0.1g












Glutamic acid

0.1g



Proline

0.1g










SFA 16:0

0.3g


SFA 18:0

0.3g



MUFA 18:1

1.7g


PUFA 18:2

0.2g












Phytosterols

0.1mg









TFA 18:1 t

0.7g







MUFA 18:1 c

0.9g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.7g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pop secret palomitas

A typical serving 1 taza of Pop secret palomitas (7.9 grams) contains approximately 44.003 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pop secret palomitas depends on the ingredients and preparation method. On average, one serving 1 taza (7.9 grams) of Pop secret palomitas contains approximately 2.6876 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pop secret palomitas depends on the ingredients exists in it. On average, 1 taza of Pop secret palomitas (about 7.9 grams) contains approximately 0.5925 grams of protein.

On average, 1 taza (about 7.9 grams) contains about 0.0435 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 7.9 grams) contains about 4.3576 grams of carbohydrates.

Pop secret palomitas contains approximately 0.79 grams of fiber in 1 taza (about 7.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 44 calories?

The amount of exercise required to burn off 1 taza Pop secret palomitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.