Puntas quemadas barbacoa
Common Food
20.28
% from protein29.35
% from carbs29.35
% from fatNutrition Facts
More items Like Puntas quemadas barbacoa
Puntas quemadas
Common Food
Puntas quemadas bbq
Common Food
Puntas quemadas de falda
Common Food
Puntas quemadas de res
Common Food
Puntas quemadas de falda de res
Common Food
Puntas de filete
Common Food
Puntas de solomillo
Common Food
Barbacoa
Common Food
Barbacoa Bowl
Del Real Foods
Barbacoa coreana
Common Food
Brisket barbacoa
Common Food
Briskets barbacoa
Common Food
Cerdo barbacoa
Common Food
Costillas barbacoa
Common Food
Barbacoa burrito
Common Food
Barbacoa taco
Common Food
Barbacoa tacos
Common Food
Patatas barbacoa
Common Food
Salsas barbacoa
Common Food
Salsa barbacoa
Common Food
Sándwiches barbacoa
Common Food
Pizza barbacoa
Common Food
Pollo barbacoa
Common Food
Puntas quemadas barbacoa Nutrients FAQs
Nutrients
- Vitamin A:Puntas quemadas barbacoa has 156.24 IU of Vitamin A.
- Vitamin B-12:Puntas quemadas barbacoa has 1.8612 UG of Vitamin B-12.
- Vitamin B-6:Puntas quemadas barbacoa has 0.2478 mg of Vitamin B-6.
- Vitamin C:Puntas quemadas barbacoa has 0.4185 mg of Vitamin C.
- Puntas quemadas barbacoa has 29.2735mg of Calcium.
- Puntas quemadas barbacoa has 770.2905mg of Sodium, Na.
- Puntas quemadas barbacoa has 350.282mg of Potassium, K.
- Puntas quemadas barbacoa has 2.3467mg of Iron.
What is the calorie content of Puntas quemadas barbacoa?
A typical serving 1 taza (147.95 grams) of Puntas quemadas barbacoa contains approximately 393 calories.
You can check the exact calorie content by logging Puntas quemadas barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puntas quemadas barbacoa have?
The amount of fat in Puntas quemadas barbacoa depends on the ingredients and preparation method. On average, one serving 1 taza (147.95 grams) of Puntas quemadas barbacoa contains approximately 21.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puntas quemadas barbacoa have?
The protein content in Puntas quemadas barbacoa depends on the ingredients exists in it. On average, 1 taza (147.95 grams) of Puntas quemadas barbacoa contains approximately 19.65 grams of protein.
Know your exact protein requirement and how much protein you get from Puntas quemadas barbacoa, Download Nutribit app for healthier you!
How much sugar does a Puntas quemadas barbacoa have?
On average, 1 taza (147.95 grams) contains about 23.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puntas quemadas barbacoa.
How Much carbohydrates (carbs) is in Puntas quemadas barbacoa?
The amount of carbohydrates (carbs) in Puntas quemadas barbacoa depends on its serving size and preparation. On average, 1 taza (147.95 grams) contains about 28.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puntas quemadas barbacoa.
How Much Fiber is in Puntas quemadas barbacoa?
Puntas quemadas barbacoa contains approximately 0.63 grams of fiber in 1 taza (147.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puntas quemadas barbacoa for healthier you!
What vitamins and minerals are in a Puntas quemadas barbacoa?
Vitamins in Puntas quemadas barbacoa:
Puntas quemadas barbacoa contains following minerals:
General
Does Puntas quemadas barbacoa contain caffeine?
Puntas quemadas barbacoa does not contain any caffeine.
Does Puntas quemadas barbacoa contain alcohol?
Puntas quemadas barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puntas quemadas barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puntas quemadas barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puntas quemadas barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puntas quemadas barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puntas quemadas barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puntas quemadas barbacoa for free?
Yes! Since Puntas quemadas barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puntas quemadas barbacoa with water tracking feature?
Nutribit automatically calculates the water content of Puntas quemadas barbacoa and adds it to your daily hydration log. Simply log Puntas quemadas barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puntas quemadas barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puntas quemadas barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puntas quemadas barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puntas quemadas barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puntas quemadas barbacoa
Protein and Vitamin B-12 in Puntas quemadas barbacoa supports bone health.
Protein in Puntas quemadas barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Puntas quemadas barbacoa is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Puntas quemadas barbacoa supports building and repairing tissues.
Builds and repairs tissues in Puntas quemadas barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Puntas quemadas barbacoa supports immune function.
Supports immune function in Puntas quemadas barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Puntas quemadas barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Puntas quemadas barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Puntas quemadas barbacoa provides energy.
Provides energy in Puntas quemadas barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Puntas quemadas barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Puntas quemadas barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Puntas quemadas barbacoa helps in weight management.
Helps in weight management in Puntas quemadas barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Puntas quemadas barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Puntas quemadas barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Puntas quemadas barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Puntas quemadas barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Puntas quemadas barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Puntas quemadas barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Puntas quemadas barbacoa supports red blood cell production
Vitamin B12 in Puntas quemadas barbacoa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Puntas quemadas barbacoa boosts energy levels
Vitamin B12 in Puntas quemadas barbacoa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Puntas quemadas barbacoa promotes brain health
Vitamin B12 in Puntas quemadas barbacoa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Puntas quemadas barbacoa aids in DNA synthesis
Vitamin B12 in Puntas quemadas barbacoa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Puntas quemadas barbacoa improves mood and mental health
Vitamin B12 in Puntas quemadas barbacoa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Puntas quemadas barbacoa maintains healthy skin, hair, and nails
Vitamin B12 in Puntas quemadas barbacoa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Puntas quemadas barbacoa prevents birth defects
Vitamin B12 in Puntas quemadas barbacoa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Puntas quemadas barbacoa reduces risk of macular degeneration
Vitamin B12 in Puntas quemadas barbacoa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Puntas quemadas barbacoa supports cardiovascular health
Vitamin B12 in Puntas quemadas barbacoa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Puntas quemadas barbacoa supports antioxidant protection.
Antioxidant Protection in Puntas quemadas barbacoa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Puntas quemadas barbacoa supports thyroid function.
Thyroid Function in Puntas quemadas barbacoa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Puntas quemadas barbacoa supports immune system health.
Immune System Support in Puntas quemadas barbacoa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Puntas quemadas barbacoa supports heart health.
Heart Health in Puntas quemadas barbacoa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Puntas quemadas barbacoa supports cancer prevention.
Cancer Prevention in Puntas quemadas barbacoa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Puntas quemadas barbacoa supports cognitive function.
Cognitive Function in Puntas quemadas barbacoa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Puntas quemadas barbacoa supports skin health.
Skin Health in Puntas quemadas barbacoa helps protect the skin from UV damage and supports wound healing.
Selenium in Puntas quemadas barbacoa supports reproductive health.
Reproductive Health in Puntas quemadas barbacoa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Puntas quemadas barbacoa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Puntas quemadas barbacoa helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Puntas quemadas barbacoa supports fluid balance.
Maintains Fluid Balance in Puntas quemadas barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puntas quemadas barbacoa supports nerve function.
Supports Nerve Function in Puntas quemadas barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puntas quemadas barbacoa helps regulate blood pressure.
Regulates Blood Pressure in Puntas quemadas barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puntas quemadas barbacoa supports muscle function.
Aids Muscle Function in Puntas quemadas barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puntas quemadas barbacoa aids nutrient absorption.
Improves Nutrient Absorption in Puntas quemadas barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puntas quemadas barbacoa helps balance pH levels.
Balances pH Levels in Puntas quemadas barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puntas quemadas barbacoa supports bone health.
Supports Bone Health in Puntas quemadas barbacoa helps retain calcium and prevent the loss of bone density over time.
Zinc in Puntas quemadas barbacoa boosts immune system
Boosts Immune System in Puntas quemadas barbacoa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Puntas quemadas barbacoa promotes wound healing
Promotes Wound Healing in Puntas quemadas barbacoa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Puntas quemadas barbacoa supports growth and development
Supports Growth and Development in Puntas quemadas barbacoa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Puntas quemadas barbacoa improves skin health
Improves Skin Health in Puntas quemadas barbacoa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Puntas quemadas barbacoa enhances brain function
Enhances Brain Function in Puntas quemadas barbacoa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Puntas quemadas barbacoa regulates hormonal balance
Regulates Hormonal Balance in Puntas quemadas barbacoa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Puntas quemadas barbacoa supports healthy vision
Supports Healthy Vision in Puntas quemadas barbacoa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Puntas quemadas barbacoa improves digestive health
Improves Digestive Health in Puntas quemadas barbacoa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Puntas quemadas barbacoa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Puntas quemadas barbacoa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Puntas quemadas barbacoa reduces inflammation
Reduces Inflammation in Puntas quemadas barbacoa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 393 calories?
The amount of exercise required to burn off 1 taza Puntas quemadas barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.