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Common Food
179
kcal Energy
0%
% from carbs
51.1%
% from protein
48.9%
% from fats
In 85 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 oz, cooked
179.35
kcal
Serving Size: 147.95 taza
392.888
kcal
Serving Size: 147.95 taza
392.888
kcal
Serving Size: 147.95 taza
392.888
kcal
Serving Size: 147.95 taza
392.888
kcal
Serving Size: 508 bowl (2 cups)
489.8349
kcal
Serving Size: 508 bowl (2 cups)
489.8349
kcal
Serving Size: 85 oz, cooked
179.35
kcal
Serving Size: 85 oz
206.55
kcal
Serving Size: 85 oz
100.3
kcal
Serving Size: 85 oz
124.1
kcal
Serving Size: 85 oz
233.75
kcal
Serving Size: 85 oz
110.5
kcal
Serving Size: 180 fillet
189
kcal
Serving Size: 143 fillet
205.92
kcal
Serving Size: 85 oz
226.95
kcal
Serving Size: 85 serving ( 3 oz )
129.2
kcal
Serving Size: 85 oz
124.95
kcal
Serving Size: 85 oz
241.4
kcal
Serving Size: 85 oz
173.4
kcal
Serving Size: 85 oz
152.15
kcal
Serving Size: 85.05 oz, cooked
201.9938
kcal
Serving Size: 85 oz
189.55
kcal
A typical serving 3 oz, cooked of Puntas de filete (85 grams) contains approximately 179.35 calories. You can check the exact calorie content by logging Puntas de filete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Puntas de filete depends on the ingredients and preparation method. On average, one serving 3 oz, cooked (85 grams) of Puntas de filete contains approximately 9.4095 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Puntas de filete depends on the ingredients exists in it. On average, 3 oz, cooked of Puntas de filete (about 85 grams) contains approximately 22.1425 grams of protein.
The protein content in Puntas de filete depends on the ingredients exists in it. On average, 3 oz, cooked of Puntas de filete (about 85 grams) contains approximately 22.1425 grams of protein.
On average, 3 oz, cooked (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz, cooked (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz, cooked (about 85 grams) contains about 0 grams of carbohydrates.
Puntas de filete contains approximately 0 grams of fiber in 3 oz, cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puntas de filete contains approximately 0 grams of fiber in 3 oz, cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puntas de filete contains approximately 0 grams of fiber in 3 oz, cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puntas de filete contains approximately 0 grams of fiber in 3 oz, cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puntas de filete contains approximately 0 grams of fiber in 3 oz, cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puntas de filete contains approximately 0 grams of fiber in 3 oz, cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Puntas de filete contains approximately 0 grams of fiber in 3 oz, cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puntas de filete and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Puntas de filete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puntas de filete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Puntas de filete does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Puntas de filete does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Puntas de filete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Puntas de filete data can be accessed offline in the Nutribit app anytime anywhere!