Puré de tomate sin sal
Common Food
17.38
% from protein76.16
% from carbs76.16
% from fatNutrition Facts
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Puré de tomate sin sal Nutrients FAQs
Nutrients
- Vitamin A:Puré de tomate sin sal has 1925.6 IU of Vitamin A.
- Vitamin B-6:Puré de tomate sin sal has 0.3504 mg of Vitamin B-6.
- Vitamin C:Puré de tomate sin sal has 37.68 mg of Vitamin C.
- Puré de tomate sin sal has 81.6mg of Calcium.
- Puré de tomate sin sal has 63.2mg of Sodium, Na.
- Puré de tomate sin sal has 1116.8mg of Potassium, K.
- Puré de tomate sin sal has 3.296mg of Iron.
What is the calorie content of Puré de tomate sin sal?
A typical serving 1 taza (240 grams) of Puré de tomate sin sal contains approximately 91 calories.
You can check the exact calorie content by logging Puré de tomate sin sal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puré de tomate sin sal have?
The amount of fat in Puré de tomate sin sal depends on the ingredients and preparation method. On average, one serving 1 taza (240 grams) of Puré de tomate sin sal contains approximately 0.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puré de tomate sin sal have?
The protein content in Puré de tomate sin sal depends on the ingredients exists in it. On average, 1 taza (240 grams) of Puré de tomate sin sal contains approximately 4.72 grams of protein.
Know your exact protein requirement and how much protein you get from Puré de tomate sin sal, Download Nutribit app for healthier you!
How much sugar does a Puré de tomate sin sal have?
On average, 1 taza (240 grams) contains about 13.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puré de tomate sin sal.
How Much carbohydrates (carbs) is in Puré de tomate sin sal?
The amount of carbohydrates (carbs) in Puré de tomate sin sal depends on its serving size and preparation. On average, 1 taza (240 grams) contains about 20.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puré de tomate sin sal.
How Much Fiber is in Puré de tomate sin sal?
Puré de tomate sin sal contains approximately 6.32 grams of fiber in 1 taza (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puré de tomate sin sal for healthier you!
What vitamins and minerals are in a Puré de tomate sin sal?
Vitamins in Puré de tomate sin sal:
Puré de tomate sin sal contains following minerals:
General
Does Puré de tomate sin sal contain caffeine?
Puré de tomate sin sal does not contain any caffeine.
Does Puré de tomate sin sal contain alcohol?
Puré de tomate sin sal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puré de tomate sin sal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puré de tomate sin sal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puré de tomate sin sal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puré de tomate sin sal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puré de tomate sin sal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puré de tomate sin sal for free?
Yes! Since Puré de tomate sin sal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puré de tomate sin sal with water tracking feature?
Nutribit automatically calculates the water content of Puré de tomate sin sal and adds it to your daily hydration log. Simply log Puré de tomate sin sal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puré de tomate sin sal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puré de tomate sin sal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puré de tomate sin sal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puré de tomate sin sal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puré de tomate sin sal
Fiber and Potassium, K in Puré de tomate sin sal supports heart health.
Soluble fiber in Puré de tomate sin sal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Puré de tomate sin sal helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Puré de tomate sin sal regulates blood sugar.
Fiber in Puré de tomate sin sal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Puré de tomate sin sal helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Vitamin A and Copper in Puré de tomate sin sal boosts immune function.
Vitamin A in Puré de tomate sin sal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Puré de tomate sin sal enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Puré de tomate sin sal promotes healthy skin.
Vitamin A in Puré de tomate sin sal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Puré de tomate sin sal contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Fiber in Puré de tomate sin sal supports digestion.
Fiber in Puré de tomate sin sal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Puré de tomate sin sal aids in weight management.
Fiber-rich foods in Puré de tomate sin sal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Puré de tomate sin sal promotes gut health.
Fiber in Puré de tomate sin sal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Puré de tomate sin sal lowers the risk of colon cancer.
A high-fiber diet from Puré de tomate sin sal is linked to a reduced risk of colon cancer.
Fiber in Puré de tomate sin sal improves skin health.
Fiber in Puré de tomate sin sal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Puré de tomate sin sal helps lower blood pressure.
Adequate fiber in Puré de tomate sin sal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Puré de tomate sin sal boosts immune function.
Fiber in Puré de tomate sin sal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Puré de tomate sin sal reduces the risk of type 2 diabetes.
Fiber in Puré de tomate sin sal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Puré de tomate sin sal supports eye health.
Vitamin A in Puré de tomate sin sal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Puré de tomate sin sal enhances reproductive health.
Vitamin A in Puré de tomate sin sal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Puré de tomate sin sal supports bone health.
Vitamin A in Puré de tomate sin sal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Puré de tomate sin sal reduces the risk of certain cancers.
Vitamin A in Puré de tomate sin sal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Puré de tomate sin sal promotes healthy development during pregnancy.
Vitamin A in Puré de tomate sin sal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Puré de tomate sin sal maintains healthy mucous membranes.
Vitamin A in Puré de tomate sin sal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Puré de tomate sin sal improves wound healing.
Vitamin A in Puré de tomate sin sal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Puré de tomate sin sal may reduce the risk of macular degeneration.
Vitamin A in Puré de tomate sin sal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Puré de tomate sin sal supports brain health
{{vitamin}} in Puré de tomate sin sal supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Puré de tomate sin sal boosts immune function
{{vitamin}} in Puré de tomate sin sal boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Puré de tomate sin sal promotes red blood cell production
{{vitamin}} in Puré de tomate sin sal promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Puré de tomate sin sal reduces symptoms of PMS
{{vitamin}} in Puré de tomate sin sal reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Puré de tomate sin sal supports heart health
{{vitamin}} in Puré de tomate sin sal supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Puré de tomate sin sal aids in protein metabolism
{{vitamin}} in Puré de tomate sin sal aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Puré de tomate sin sal improves mood and reduces depression
{{vitamin}} in Puré de tomate sin sal improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Puré de tomate sin sal supports healthy pregnancy
{{vitamin}} in Puré de tomate sin sal supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Puré de tomate sin sal helps prevent anemia
{{vitamin}} in Puré de tomate sin sal helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Puré de tomate sin sal reduces nausea during pregnancy
{{vitamin}} in Puré de tomate sin sal reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Puré de tomate sin sal supports muscle function.
Muscle Function in Puré de tomate sin sal plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Puré de tomate sin sal supports bone health.
Bone Health in Puré de tomate sin sal helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Puré de tomate sin sal supports fluid balance.
Fluid Balance in Puré de tomate sin sal helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Puré de tomate sin sal supports nerve function.
Nerve Function in Puré de tomate sin sal is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Puré de tomate sin sal reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Puré de tomate sin sal may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Puré de tomate sin sal reduces water retention.
Reduces Water Retention in Puré de tomate sin sal helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Puré de tomate sin sal helps reduce hypertension.
Adequate Reduces Hypertension in Puré de tomate sin sal intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Puré de tomate sin sal supports red blood cell formation.
Copper in Puré de tomate sin sal plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Puré de tomate sin sal promotes healthy bones and connective tissues.
Copper in Puré de tomate sin sal is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Puré de tomate sin sal supports nervous system health.
Copper in Puré de tomate sin sal is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Puré de tomate sin sal acts as an antioxidant.
Copper in Puré de tomate sin sal is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Puré de tomate sin sal enhances iron absorption.
Copper in Puré de tomate sin sal helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Puré de tomate sin sal maintains cardiovascular health.
Copper in Puré de tomate sin sal helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Puré de tomate sin sal supports energy production.
Copper in Puré de tomate sin sal plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Puré de tomate sin sal regulates blood pressure.
Copper in Puré de tomate sin sal has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 91 calories?
The amount of exercise required to burn off 1 taza Puré de tomate sin sal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.