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Puré de tomate

Common Food

95

kcal Energy

80.8%

% from carbs

14.9%

% from protein

4.3%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
95

% Daily Value

Total Fat 0.53 g
0.8%
Saturated 0.07 g
0.4%
Trans Fats 0 g
Polyunsaturated 0.22 g
Monounsaturated 0.08 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 1097.5 mg
23.4%
Total Carbohydrates 22.45 g
8.2%
Fiber 4.75 g
17%
Sugars 12.08 g
24.2%
Alcohol 0 g
Protein 4.13 g
8.3%
Water 219.7 g
Caffeine 0 mg
Iron 4.45 mg
24.7%
Vitamin A, IU 1275 IU
Retinol 0 UG
Vitamin A, RAE 65 UG
Carotene, beta 765 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 4.93 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 54385 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.6 mg
Tocopherol, delta 0 mg
Vitamin C, total ascorbic acid 26.5 mg
Thiamin 0.06 mg
Riboflavin 0.2 mg
Niacin 3.67 mg
Pantothenic acid 1.1 mg
Vitamin B-6 0.32 mg
Folate, total 27.5 UG
Folic acid 0 UG
Folate, food 27.5 UG
Folate, DFE 27.5 UG
Vitamin B-12 0 UG
Choline, total 44 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 8.5 UG
Calcium, Ca 45 mg
Iron, Fe 4.45 mg
Magnesium, Mg 57.5 mg
Phosphorus, P 100 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.72 mg
Manganese, Mn 0.42 mg
Selenium, Se 1.75 UG
Ash 3.2 g
Sucrose 0 g
Glucose 6.13 g
Fructose 5.95 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 395 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.06 g
SFA 18:0 0.02 g
MUFA 18:1 0.08 g
PUFA 18:2 0.21 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.5 mg
Tryptophan 0.03 g
Threonine 0.09 g
Isoleucine 0.08 g
Leucine 0.12 g
Lysine 0.12 g
Methionine 0.02 g
Cystine 0.03 g
Phenylalanine 0.09 g
Tyrosine 0.05 g
Valine 0.08 g
Arginine 0.08 g
Histidine 0.06 g
Alanine 0.13 g
Aspartic acid 0.52 g
Glutamic acid 1.65 g
Glycine 0.07 g
Proline 0.09 g
Serine 0.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Puré de tomate

Nutrients

What is the calorie content of Puré de tomate?

A typical serving 1 taza of Puré de tomate (250 grams) contains approximately 95 calories. You can check the exact calorie content by logging Puré de tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puré de tomate have?

The amount of fat in Puré de tomate depends on the ingredients and preparation method. On average, one serving 1 taza (250 grams) of Puré de tomate contains approximately 0.525 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Puré de tomate have?

The protein content in Puré de tomate depends on the ingredients exists in it. On average, 1 taza of Puré de tomate (about 250 grams) contains approximately 4.125 grams of protein.

Is Puré de tomate a good source of protein?

The protein content in Puré de tomate depends on the ingredients exists in it. On average, 1 taza of Puré de tomate (about 250 grams) contains approximately 4.125 grams of protein.

How much sugar does a Puré de tomate have?

On average, 1 taza (about 250 grams) contains about 12.075 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Puré de tomate contain added sugar?

On average, 1 taza (about 250 grams) contains about 12.075 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Puré de tomate?

On average, 1 taza (about 250 grams) contains about 22.45 grams of carbohydrates.

How Much Fiber is in Puré de tomate?

Puré de tomate contains approximately 4.75 grams of fiber in 1 taza (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Puré de tomate?

Puré de tomate contains approximately 4.75 grams of fiber in 1 taza (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Puré de tomate suitable for vegans?

Puré de tomate contains approximately 4.75 grams of fiber in 1 taza (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puré de tomate contain caffeine?

Puré de tomate contains approximately 4.75 grams of fiber in 1 taza (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puré de tomate contain alcohol?

Puré de tomate contains approximately 4.75 grams of fiber in 1 taza (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Puré de tomate healthier?

Puré de tomate contains approximately 4.75 grams of fiber in 1 taza (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Puré de tomate in Nutribit?

Puré de tomate contains approximately 4.75 grams of fiber in 1 taza (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Puré de tomate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puré de tomate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puré de tomate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puré de tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puré de tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puré de tomate for free?

Yes! Since Puré de tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puré de tomate with water tracking feature?

Nutribit automatically calculates the water content of Puré de tomate and adds it to your daily hydration log. Simply log Puré de tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puré de tomate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puré de tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puré de tomate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puré de tomate data can be accessed offline in the Nutribit app anytime anywhere!