Queso velveeta 2% de leche

Common Food

35.48

% from protein

21.33

% from carbs

21.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
62.2
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
9.9%

Cholesterol 11.8 mg
3.9%

Sodium, Na 444.1 mg
19.3%

Potassium, K 96.6 mg
2.1%

Total Carbohydrates 3.3 g
1.2%

Sugars 2.4 g
4.8%

Protein 5.5 g
11%

Water 14.4 g

Vitamin A 275 IU

Vitamin C 0 mg

Riboflavin 0.2 mg

Calcium 160.7 mg

Iron 0 mg

Phosphorus, P 286.7 mg

Zinc 0.7 mg

Ash 1.8 g

Energy 260.1 kJ

Queso velveeta 2% de leche Nutrients FAQs

Nutrients

What is the calorie content of Queso velveeta 2% de leche?

A typical serving 1 oz (28 grams) of Queso velveeta 2% de leche contains approximately 62 calories.

You can check the exact calorie content by logging Queso velveeta 2% de leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso velveeta 2% de leche have?

The amount of fat in Queso velveeta 2% de leche depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso velveeta 2% de leche contains approximately 2.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso velveeta 2% de leche have?

The protein content in Queso velveeta 2% de leche depends on the ingredients exists in it. On average, 1 oz (28 grams) of Queso velveeta 2% de leche contains approximately 5.49 grams of protein.

Know your exact protein requirement and how much protein you get from Queso velveeta 2% de leche, Download Nutribit app for healthier you!

How much sugar does a Queso velveeta 2% de leche have?

On average, 1 oz (28 grams) contains about 2.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso velveeta 2% de leche.

How Much carbohydrates (carbs) is in Queso velveeta 2% de leche?

The amount of carbohydrates (carbs) in Queso velveeta 2% de leche depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso velveeta 2% de leche.

How Much Fiber is in Queso velveeta 2% de leche?

Queso velveeta 2% de leche contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso velveeta 2% de leche for healthier you!

What vitamins and minerals are in a Queso velveeta 2% de leche?

Vitamins in Queso velveeta 2% de leche:

  • Vitamin A:Queso velveeta 2% de leche has 274.96 IU of Vitamin A.
  • Vitamin C:Queso velveeta 2% de leche has 0.028 mg of Vitamin C.

Queso velveeta 2% de leche contains following minerals:

  • Queso velveeta 2% de leche has 160.72mg of Calcium.
  • Queso velveeta 2% de leche has 444.08mg of Sodium, Na.
  • Queso velveeta 2% de leche has 96.6mg of Potassium, K.
  • Queso velveeta 2% de leche has 0.0392mg of Iron.

General

Does Queso velveeta 2% de leche contain caffeine?

Queso velveeta 2% de leche does not contain any caffeine.

Does Queso velveeta 2% de leche contain alcohol?

Queso velveeta 2% de leche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso velveeta 2% de leche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso velveeta 2% de leche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso velveeta 2% de leche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso velveeta 2% de leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso velveeta 2% de leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso velveeta 2% de leche for free?

Yes! Since Queso velveeta 2% de leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso velveeta 2% de leche with water tracking feature?

Nutribit automatically calculates the water content of Queso velveeta 2% de leche and adds it to your daily hydration log. Simply log Queso velveeta 2% de leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso velveeta 2% de leche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso velveeta 2% de leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso velveeta 2% de leche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso velveeta 2% de leche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso velveeta 2% de leche

Calcium in Queso velveeta 2% de leche supports bone health.

Calcium in Queso velveeta 2% de leche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Queso velveeta 2% de leche supports muscle function.

Calcium in Queso velveeta 2% de leche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Queso velveeta 2% de leche supports heart health.

Calcium in Queso velveeta 2% de leche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Queso velveeta 2% de leche supports nerve transmission.

Calcium in Queso velveeta 2% de leche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Queso velveeta 2% de leche supports blood clotting.

Calcium in Queso velveeta 2% de leche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Queso velveeta 2% de leche supports hormonal secretion.

Calcium in Queso velveeta 2% de leche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Queso velveeta 2% de leche supports weight management.

Calcium in Queso velveeta 2% de leche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Queso velveeta 2% de leche supports dental health.

Calcium in Queso velveeta 2% de leche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Queso velveeta 2% de leche supports blood pressure regulation.

Calcium in Queso velveeta 2% de leche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Queso velveeta 2% de leche supports fluid balance.

Maintains Fluid Balance in Queso velveeta 2% de leche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Queso velveeta 2% de leche supports nerve function.

Supports Nerve Function in Queso velveeta 2% de leche helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Queso velveeta 2% de leche helps regulate blood pressure.

Regulates Blood Pressure in Queso velveeta 2% de leche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Queso velveeta 2% de leche supports muscle function.

Aids Muscle Function in Queso velveeta 2% de leche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Queso velveeta 2% de leche aids nutrient absorption.

Improves Nutrient Absorption in Queso velveeta 2% de leche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Queso velveeta 2% de leche helps balance pH levels.

Balances pH Levels in Queso velveeta 2% de leche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Queso velveeta 2% de leche supports bone health.

Supports Bone Health in Queso velveeta 2% de leche helps retain calcium and prevent the loss of bone density over time.

How to burn 62 calories?

The amount of exercise required to burn off 1 oz Queso velveeta 2% de leche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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