Queso ricotta de leche entera
Common Food
25.87
% from protein6.99
% from carbs6.99
% from fatNutrition Facts
More items Like Queso ricotta de leche entera
Ricotta de leche entera
Common Food
Leche entera
Common Food
Cuajada de leche entera
Common Food
Yogur de leche entera
Common Food
Yogures de leche entera
Common Food
Espresso de leche entera
Common Food
Mozzarella de leche entera
Common Food
Kéfir de leche entera
Common Food
Latte de leche entera
Common Food
Chobani natural de leche entera
Common Food
Yogur griego de leche entera
Common Food
Yogur natural de leche entera
Common Food
Fromage blanc de leche entera
Common Food
Kéfir puro de leche entera
Common Food
Leche chocolatada entera
Common Food
Leche deshidratada entera
Common Food
Leche entera cruda
Common Food
Leche entera polvo
Common Food
Leche polvo entera
Common Food
Delactomy Leche Entera
Dos Pinos
Yogur griego natural de leche entera
Common Food
Yogur natural de leche entera chobani
Common Food
Suero de mantequilla con leche entera
Common Food
Queso ricotta de leche entera Nutrients FAQs
Nutrients
- Vitamin A:Queso ricotta de leche entera has 551.8 IU of Vitamin A.
- Vitamin B-12:Queso ricotta de leche entera has 0.4216 UG of Vitamin B-12.
- Vitamin B-6:Queso ricotta de leche entera has 0.0533 mg of Vitamin B-6.
- Vitamin D:Queso ricotta de leche entera has 12.4 IU of Vitamin D.
- Queso ricotta de leche entera has 256.68mg of Calcium.
- Queso ricotta de leche entera has 104.16mg of Sodium, Na.
- Queso ricotta de leche entera has 130.2mg of Potassium, K.
- Queso ricotta de leche entera has 0.4712mg of Iron.
What is the calorie content of Queso ricotta de leche entera?
A typical serving 0.5 taza (124 grams) of Queso ricotta de leche entera contains approximately 216 calories.
You can check the exact calorie content by logging Queso ricotta de leche entera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso ricotta de leche entera have?
The amount of fat in Queso ricotta de leche entera depends on the ingredients and preparation method. On average, one serving 0.5 taza (124 grams) of Queso ricotta de leche entera contains approximately 16.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso ricotta de leche entera have?
The protein content in Queso ricotta de leche entera depends on the ingredients exists in it. On average, 0.5 taza (124 grams) of Queso ricotta de leche entera contains approximately 13.96 grams of protein.
Know your exact protein requirement and how much protein you get from Queso ricotta de leche entera, Download Nutribit app for healthier you!
How much sugar does a Queso ricotta de leche entera have?
On average, 0.5 taza (124 grams) contains about 0.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso ricotta de leche entera.
How Much carbohydrates (carbs) is in Queso ricotta de leche entera?
The amount of carbohydrates (carbs) in Queso ricotta de leche entera depends on its serving size and preparation. On average, 0.5 taza (124 grams) contains about 3.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso ricotta de leche entera.
How Much Fiber is in Queso ricotta de leche entera?
Queso ricotta de leche entera contains approximately 0 grams of fiber in 0.5 taza (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso ricotta de leche entera for healthier you!
What vitamins and minerals are in a Queso ricotta de leche entera?
Vitamins in Queso ricotta de leche entera:
Queso ricotta de leche entera contains following minerals:
General
Does Queso ricotta de leche entera contain caffeine?
Queso ricotta de leche entera does not contain any caffeine.
Does Queso ricotta de leche entera contain alcohol?
Queso ricotta de leche entera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso ricotta de leche entera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso ricotta de leche entera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso ricotta de leche entera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso ricotta de leche entera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso ricotta de leche entera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso ricotta de leche entera for free?
Yes! Since Queso ricotta de leche entera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso ricotta de leche entera with water tracking feature?
Nutribit automatically calculates the water content of Queso ricotta de leche entera and adds it to your daily hydration log. Simply log Queso ricotta de leche entera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso ricotta de leche entera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso ricotta de leche entera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso ricotta de leche entera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso ricotta de leche entera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso ricotta de leche entera
Protein and Vitamin B-12 in Queso ricotta de leche entera supports bone health.
Protein in Queso ricotta de leche entera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Queso ricotta de leche entera is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Queso ricotta de leche entera supports heart health.
Calcium in Queso ricotta de leche entera helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Queso ricotta de leche entera helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Queso ricotta de leche entera supports building and repairing tissues.
Builds and repairs tissues in Queso ricotta de leche entera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso ricotta de leche entera supports immune function.
Supports immune function in Queso ricotta de leche entera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso ricotta de leche entera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso ricotta de leche entera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso ricotta de leche entera provides energy.
Provides energy in Queso ricotta de leche entera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso ricotta de leche entera supports muscle growth and strength.
Supports muscle growth and strength in Queso ricotta de leche entera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso ricotta de leche entera helps in weight management.
Helps in weight management in Queso ricotta de leche entera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso ricotta de leche entera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso ricotta de leche entera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso ricotta de leche entera improves skin, hair, and nails.
Improves skin, hair, and nails in Queso ricotta de leche entera is essential for the health and growth of hair, skin, and nails.
Protein in Queso ricotta de leche entera regulates blood sugar levels.
Regulates blood sugar levels in Queso ricotta de leche entera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Queso ricotta de leche entera supports red blood cell production
Vitamin B12 in Queso ricotta de leche entera plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Queso ricotta de leche entera boosts energy levels
Vitamin B12 in Queso ricotta de leche entera aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Queso ricotta de leche entera promotes brain health
Vitamin B12 in Queso ricotta de leche entera supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Queso ricotta de leche entera aids in DNA synthesis
Vitamin B12 in Queso ricotta de leche entera is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Queso ricotta de leche entera improves mood and mental health
Vitamin B12 in Queso ricotta de leche entera helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Queso ricotta de leche entera maintains healthy skin, hair, and nails
Vitamin B12 in Queso ricotta de leche entera contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Queso ricotta de leche entera prevents birth defects
Vitamin B12 in Queso ricotta de leche entera during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Queso ricotta de leche entera reduces risk of macular degeneration
Vitamin B12 in Queso ricotta de leche entera lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Queso ricotta de leche entera supports cardiovascular health
Vitamin B12 in Queso ricotta de leche entera helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Queso ricotta de leche entera supports bone health.
Calcium in Queso ricotta de leche entera is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso ricotta de leche entera supports muscle function.
Calcium in Queso ricotta de leche entera plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso ricotta de leche entera supports nerve transmission.
Calcium in Queso ricotta de leche entera is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso ricotta de leche entera supports blood clotting.
Calcium in Queso ricotta de leche entera is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso ricotta de leche entera supports hormonal secretion.
Calcium in Queso ricotta de leche entera regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso ricotta de leche entera supports weight management.
Calcium in Queso ricotta de leche entera may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso ricotta de leche entera supports dental health.
Calcium in Queso ricotta de leche entera strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso ricotta de leche entera supports blood pressure regulation.
Calcium in Queso ricotta de leche entera, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Queso ricotta de leche entera supports antioxidant protection.
Antioxidant Protection in Queso ricotta de leche entera helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Queso ricotta de leche entera supports thyroid function.
Thyroid Function in Queso ricotta de leche entera helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Queso ricotta de leche entera supports immune system health.
Immune System Support in Queso ricotta de leche entera enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Queso ricotta de leche entera supports cancer prevention.
Cancer Prevention in Queso ricotta de leche entera helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Queso ricotta de leche entera supports cognitive function.
Cognitive Function in Queso ricotta de leche entera may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Queso ricotta de leche entera supports skin health.
Skin Health in Queso ricotta de leche entera helps protect the skin from UV damage and supports wound healing.
Selenium in Queso ricotta de leche entera supports reproductive health.
Reproductive Health in Queso ricotta de leche entera regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Queso ricotta de leche entera provides anti-inflammatory effects.
Anti-Inflammatory Effects in Queso ricotta de leche entera helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 216 calories?
The amount of exercise required to burn off 0.5 taza Queso ricotta de leche entera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.