Pan de limón

Common Food

5.68

% from protein

58.01

% from carbs

58.01

% from fat
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Nutrition Facts

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Serving size
In 41 g(41g)
Amount per serving
Calories
140.5
% Daily value*

Total Fat 5.8 g
8.9%

Saturated 1.8 g
8.8%

Trans Fats 0 g

Polyunsaturated 1.7 g

Monounsaturated 2 g

Cholesterol 19 mg
6.3%

Sodium, Na 84.7 mg
3.7%

Potassium, K 38.8 mg
0.8%

Total Carbohydrates 20.7 g
7.5%

Fiber 0.4 g
1.5%

Sugars 13.6 g
27.2%

Starch 0 g

Protein 2 g
4.1%

Water 12 g

Vitamin A 36.3 IU

Retinol 10.2 UG

Vitamin A, RAE 10.3 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 5.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 24.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 20.6 UG

Folic acid 12.9 UG

Folate, food 7.7 UG

Folate, DFE 29.7 UG

Vitamin B-12 0.1 UG

Choline, total 16.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 26 mg

Iron 0.6 mg

Magnesium 7.6 mg

Phosphorus, P 37.2 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 4.6 UG

Ash 0.5 g

Sucrose 13.5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 587.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 1.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 2.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Pan de limón Nutrients FAQs

Nutrients

What is the calorie content of Pan de limón?

A typical serving 1 pedazo (41 grams) of Pan de limón contains approximately 141 calories.

You can check the exact calorie content by logging Pan de limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan de limón have?

The amount of fat in Pan de limón depends on the ingredients and preparation method. On average, one serving 1 pedazo (41 grams) of Pan de limón contains approximately 5.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan de limón have?

The protein content in Pan de limón depends on the ingredients exists in it. On average, 1 pedazo (41 grams) of Pan de limón contains approximately 2.03 grams of protein.

Know your exact protein requirement and how much protein you get from Pan de limón, Download Nutribit app for healthier you!

How much sugar does a Pan de limón have?

On average, 1 pedazo (41 grams) contains about 13.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de limón.

How Much carbohydrates (carbs) is in Pan de limón?

The amount of carbohydrates (carbs) in Pan de limón depends on its serving size and preparation. On average, 1 pedazo (41 grams) contains about 20.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan de limón.

How Much Fiber is in Pan de limón?

Pan de limón contains approximately 0.42 grams of fiber in 1 pedazo (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de limón for healthier you!

What vitamins and minerals are in a Pan de limón?

Vitamins in Pan de limón:

  • Vitamin A:Pan de limón has 36.333 IU of Vitamin A.
  • Vitamin B-12:Pan de limón has 0.0607 UG of Vitamin B-12.
  • Vitamin B-6:Pan de limón has 0.0292 mg of Vitamin B-6.
  • Vitamin C:Pan de limón has 0.8815 mg of Vitamin C.
  • Vitamin D:Pan de limón has 5.8634 IU of Vitamin D.

Pan de limón contains following minerals:

  • Pan de limón has 26.0352mg of Calcium.
  • Pan de limón has 84.7318mg of Sodium, Na.
  • Pan de limón has 38.8347mg of Potassium, K.
  • Pan de limón has 0.5808mg of Iron.

General

Does Pan de limón contain caffeine?

Pan de limón does not contain any caffeine.

Does Pan de limón contain alcohol?

Pan de limón does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan de limón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de limón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan de limón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan de limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan de limón for free?

Yes! Since Pan de limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan de limón with water tracking feature?

Nutribit automatically calculates the water content of Pan de limón and adds it to your daily hydration log. Simply log Pan de limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan de limón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan de limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan de limón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan de limón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan de limón

How to burn 141 calories?

The amount of exercise required to burn off 1 pedazo Pan de limón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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