Pudin de limón
Common Food
9.21
% from protein68.55
% from carbs68.55
% from fatNutrition Facts
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Pudin de limón Nutrients FAQs
Nutrients
- Vitamin A:Pudin de limón has 154.35 IU of Vitamin A.
- Vitamin B-12:Pudin de limón has 0.441 UG of Vitamin B-12.
- Vitamin B-6:Pudin de limón has 0.0515 mg of Vitamin B-6.
- Vitamin C:Pudin de limón has 1.176 mg of Vitamin C.
- Pudin de limón has 145.53mg of Calcium.
- Pudin de limón has 392.49mg of Sodium, Na.
- Pudin de limón has 186.69mg of Potassium, K.
- Pudin de limón has 0.0882mg of Iron.
What is the calorie content of Pudin de limón?
A typical serving 0.5 taza (147 grams) of Pudin de limón contains approximately 169 calories.
You can check the exact calorie content by logging Pudin de limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudin de limón have?
The amount of fat in Pudin de limón depends on the ingredients and preparation method. On average, one serving 0.5 taza (147 grams) of Pudin de limón contains approximately 4.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudin de limón have?
The protein content in Pudin de limón depends on the ingredients exists in it. On average, 0.5 taza (147 grams) of Pudin de limón contains approximately 3.97 grams of protein.
Know your exact protein requirement and how much protein you get from Pudin de limón, Download Nutribit app for healthier you!
How much sugar does a Pudin de limón have?
On average, 0.5 taza (147 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudin de limón.
How Much carbohydrates (carbs) is in Pudin de limón?
The amount of carbohydrates (carbs) in Pudin de limón depends on its serving size and preparation. On average, 0.5 taza (147 grams) contains about 29.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudin de limón.
How Much Fiber is in Pudin de limón?
Pudin de limón contains approximately 0 grams of fiber in 0.5 taza (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudin de limón for healthier you!
What vitamins and minerals are in a Pudin de limón?
Vitamins in Pudin de limón:
Pudin de limón contains following minerals:
General
Does Pudin de limón contain caffeine?
Pudin de limón does not contain any caffeine.
Does Pudin de limón contain alcohol?
Pudin de limón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudin de limón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudin de limón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudin de limón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudin de limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudin de limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudin de limón for free?
Yes absolutely, Since Pudin de limón does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudin de limón with water tracking feature?
Pudin de limón does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pudin de limón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudin de limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudin de limón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudin de limón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudin de limón
Vitamin B-12 in Pudin de limón supports red blood cell production
Vitamin B12 in Pudin de limón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pudin de limón boosts energy levels
Vitamin B12 in Pudin de limón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pudin de limón promotes brain health
Vitamin B12 in Pudin de limón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pudin de limón aids in DNA synthesis
Vitamin B12 in Pudin de limón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pudin de limón improves mood and mental health
Vitamin B12 in Pudin de limón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pudin de limón supports bone health
Vitamin B12 in Pudin de limón is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Pudin de limón maintains healthy skin, hair, and nails
Vitamin B12 in Pudin de limón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pudin de limón prevents birth defects
Vitamin B12 in Pudin de limón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pudin de limón reduces risk of macular degeneration
Vitamin B12 in Pudin de limón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pudin de limón supports cardiovascular health
Vitamin B12 in Pudin de limón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Pudin de limón supports fluid balance.
Maintains Fluid Balance in Pudin de limón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pudin de limón supports nerve function.
Supports Nerve Function in Pudin de limón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pudin de limón helps regulate blood pressure.
Regulates Blood Pressure in Pudin de limón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pudin de limón supports muscle function.
Aids Muscle Function in Pudin de limón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pudin de limón aids nutrient absorption.
Improves Nutrient Absorption in Pudin de limón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pudin de limón helps balance pH levels.
Balances pH Levels in Pudin de limón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pudin de limón supports bone health.
Supports Bone Health in Pudin de limón helps retain calcium and prevent the loss of bone density over time.
How to burn 169 calories?
The amount of exercise required to burn off 0.5 taza Pudin de limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.