Ravioles de carne chef boyardee

Common Food

13.41

% from protein

54.86

% from carbs

54.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 262 g(262g)
Amount per serving
Calories
254.1
% Daily value*

Total Fat 8.9 g
13.7%

Saturated 3.8 g
19.1%

Trans Fats 0.5 g

Polyunsaturated 0.6 g

Monounsaturated 4.2 g

Cholesterol 13.1 mg
4.4%

Sodium, Na 741.5 mg
32.2%

Potassium, K 466.4 mg
9.9%

Total Carbohydrates 34.7 g
12.6%

Fiber 3.9 g
14%

Sugars 5.2 g
10.3%

Starch 23 g

Protein 8.5 g
17%

Water 207.3 g

Vitamin A 568.5 IU

Retinol 10.5 UG

Vitamin A, RAE 36.7 UG

Carotene, beta 317 UG

Carotene, alpha 2.6 UG

Vitamin E 1.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 8737.7 UG

Lutein + zeaxanthin 170.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 3.3 mg

Vitamin B-6 0.1 mg

Folate 55 UG

Folic acid 26.2 UG

Folate, food 28.8 UG

Folate, DFE 73.4 UG

Vitamin B-12 0.4 UG

Choline, total 32.8 mg

Vitamin K 0.5 UG

Vitamin K (phylloquinone) 2.1 UG

Calcium 31.4 mg

Iron 2.9 mg

Magnesium 31.4 mg

Phosphorus, P 104.8 mg

Zinc 1 mg

Copper 0.1 mg

Manganese, Mn 0.4 mg

Selenium 25.2 UG

Ash 2.5 g

Sucrose 0 g

Glucose 2.6 g

Fructose 2.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1061.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 2.1 g

SFA 18:0 1.2 g

SFA 20:0 0 g

MUFA 18:1 3.7 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.4 g

Aspartic acid 0.7 g

Glutamic acid 2.4 g

Glycine 0.5 g

Proline 0.7 g

Serine 0.4 g

Hydroxyproline 0 g

Ravioles de carne chef boyardee Nutrients FAQs

Nutrients

What is the calorie content of Ravioles de carne chef boyardee?

A typical serving 1 taza (262 grams) of Ravioles de carne chef boyardee contains approximately 254 calories.

You can check the exact calorie content by logging Ravioles de carne chef boyardee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioles de carne chef boyardee have?

The amount of fat in Ravioles de carne chef boyardee depends on the ingredients and preparation method. On average, one serving 1 taza (262 grams) of Ravioles de carne chef boyardee contains approximately 8.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioles de carne chef boyardee have?

The protein content in Ravioles de carne chef boyardee depends on the ingredients exists in it. On average, 1 taza (262 grams) of Ravioles de carne chef boyardee contains approximately 8.49 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioles de carne chef boyardee, Download Nutribit app for healthier you!

How much sugar does a Ravioles de carne chef boyardee have?

On average, 1 taza (262 grams) contains about 5.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioles de carne chef boyardee.

How Much carbohydrates (carbs) is in Ravioles de carne chef boyardee?

The amount of carbohydrates (carbs) in Ravioles de carne chef boyardee depends on its serving size and preparation. On average, 1 taza (262 grams) contains about 34.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioles de carne chef boyardee.

How Much Fiber is in Ravioles de carne chef boyardee?

Ravioles de carne chef boyardee contains approximately 3.93 grams of fiber in 1 taza (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioles de carne chef boyardee for healthier you!

What vitamins and minerals are in a Ravioles de carne chef boyardee?

Vitamins in Ravioles de carne chef boyardee:

  • Vitamin A:Ravioles de carne chef boyardee has 568.54 IU of Vitamin A.
  • Vitamin B-12:Ravioles de carne chef boyardee has 0.393 UG of Vitamin B-12.
  • Vitamin B-6:Ravioles de carne chef boyardee has 0.1441 mg of Vitamin B-6.
  • Vitamin K:Ravioles de carne chef boyardee has 0.524 UG of Vitamin K.

Ravioles de carne chef boyardee contains following minerals:

  • Ravioles de carne chef boyardee has 31.44mg of Calcium.
  • Ravioles de carne chef boyardee has 741.46mg of Sodium, Na.
  • Ravioles de carne chef boyardee has 466.36mg of Potassium, K.
  • Ravioles de carne chef boyardee has 2.8558mg of Iron.

General

Does Ravioles de carne chef boyardee contain caffeine?

Ravioles de carne chef boyardee does not contain any caffeine.

Does Ravioles de carne chef boyardee contain alcohol?

Ravioles de carne chef boyardee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioles de carne chef boyardee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioles de carne chef boyardee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioles de carne chef boyardee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioles de carne chef boyardee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioles de carne chef boyardee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioles de carne chef boyardee for free?

Yes! Since Ravioles de carne chef boyardee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioles de carne chef boyardee with water tracking feature?

Nutribit automatically calculates the water content of Ravioles de carne chef boyardee and adds it to your daily hydration log. Simply log Ravioles de carne chef boyardee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioles de carne chef boyardee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioles de carne chef boyardee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioles de carne chef boyardee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioles de carne chef boyardee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioles de carne chef boyardee

Protein and Vitamin B-12 in Ravioles de carne chef boyardee supports bone health.

  • Protein in Ravioles de carne chef boyardee plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Ravioles de carne chef boyardee is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Ravioles de carne chef boyardee supports building and repairing tissues.

Builds and repairs tissues in Ravioles de carne chef boyardee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioles de carne chef boyardee supports immune function.

Supports immune function in Ravioles de carne chef boyardee is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioles de carne chef boyardee helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioles de carne chef boyardee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioles de carne chef boyardee provides energy.

Provides energy in Ravioles de carne chef boyardee can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioles de carne chef boyardee supports muscle growth and strength.

Supports muscle growth and strength in Ravioles de carne chef boyardee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioles de carne chef boyardee helps in weight management.

Helps in weight management in Ravioles de carne chef boyardee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioles de carne chef boyardee aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioles de carne chef boyardee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioles de carne chef boyardee improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioles de carne chef boyardee is essential for the health and growth of hair, skin, and nails.

Protein in Ravioles de carne chef boyardee regulates blood sugar levels.

Regulates blood sugar levels in Ravioles de carne chef boyardee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Ravioles de carne chef boyardee supports red blood cell production

Vitamin B12 in Ravioles de carne chef boyardee plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ravioles de carne chef boyardee boosts energy levels

Vitamin B12 in Ravioles de carne chef boyardee aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ravioles de carne chef boyardee promotes brain health

Vitamin B12 in Ravioles de carne chef boyardee supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ravioles de carne chef boyardee aids in DNA synthesis

Vitamin B12 in Ravioles de carne chef boyardee is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ravioles de carne chef boyardee improves mood and mental health

Vitamin B12 in Ravioles de carne chef boyardee helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ravioles de carne chef boyardee maintains healthy skin, hair, and nails

Vitamin B12 in Ravioles de carne chef boyardee contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ravioles de carne chef boyardee prevents birth defects

Vitamin B12 in Ravioles de carne chef boyardee during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ravioles de carne chef boyardee reduces risk of macular degeneration

Vitamin B12 in Ravioles de carne chef boyardee lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ravioles de carne chef boyardee supports cardiovascular health

Vitamin B12 in Ravioles de carne chef boyardee helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Ravioles de carne chef boyardee supports antioxidant protection.

Antioxidant Protection in Ravioles de carne chef boyardee helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ravioles de carne chef boyardee supports thyroid function.

Thyroid Function in Ravioles de carne chef boyardee helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ravioles de carne chef boyardee supports immune system health.

Immune System Support in Ravioles de carne chef boyardee enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ravioles de carne chef boyardee supports heart health.

Heart Health in Ravioles de carne chef boyardee helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ravioles de carne chef boyardee supports cancer prevention.

Cancer Prevention in Ravioles de carne chef boyardee helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ravioles de carne chef boyardee supports cognitive function.

Cognitive Function in Ravioles de carne chef boyardee may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ravioles de carne chef boyardee supports skin health.

Skin Health in Ravioles de carne chef boyardee helps protect the skin from UV damage and supports wound healing.

Selenium in Ravioles de carne chef boyardee supports reproductive health.

Reproductive Health in Ravioles de carne chef boyardee regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ravioles de carne chef boyardee provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ravioles de carne chef boyardee helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Ravioles de carne chef boyardee supports fluid balance.

Maintains Fluid Balance in Ravioles de carne chef boyardee helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioles de carne chef boyardee supports nerve function.

Supports Nerve Function in Ravioles de carne chef boyardee helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioles de carne chef boyardee helps regulate blood pressure.

Regulates Blood Pressure in Ravioles de carne chef boyardee helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioles de carne chef boyardee supports muscle function.

Aids Muscle Function in Ravioles de carne chef boyardee helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioles de carne chef boyardee aids nutrient absorption.

Improves Nutrient Absorption in Ravioles de carne chef boyardee assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioles de carne chef boyardee helps balance pH levels.

Balances pH Levels in Ravioles de carne chef boyardee helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioles de carne chef boyardee supports bone health.

Supports Bone Health in Ravioles de carne chef boyardee helps retain calcium and prevent the loss of bone density over time.

How to burn 254 calories?

The amount of exercise required to burn off 1 taza Ravioles de carne chef boyardee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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