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Common Food
417
kcal Energy
44.2%
% from carbs
15.4%
% from protein
40.5%
% from fats
In 258.01 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 248 cup (8 fl oz)
161.2
kcal
Serving Size: 248 cup (8 fl oz)
161.2
kcal
Serving Size: 126.25 medium slice
306.91
kcal
Serving Size: 248 cup (8 fl oz)
161.2
kcal
Serving Size: 239.13 taza
622.0646
kcal
Serving Size: 75 spears
16.5
kcal
Serving Size: 75 spears
16.5
kcal
Serving Size: 397.35 Serving
580.918
kcal
Serving Size: 107.22 cup without sauce
227.487
kcal
Serving Size: 76.82 Serving, Without Sauce
154.0138
kcal
Serving Size: 59.9 dumpling
79.7534
kcal
Serving Size: 160 taza
366.7646
kcal
Serving Size: 248 cup (8 fl oz)
161.2
kcal
Serving Size: 126.25 medium slice
306.91
kcal
Serving Size: 239.13 taza
622.0646
kcal
Serving Size: 96 spears
45.0843
kcal
Serving Size: 75 spears
16.5
kcal
Serving Size: 75 spears
16.5
kcal
Serving Size: 96 spears
45.0843
kcal
Serving Size: 59.9 dumpling
79.7534
kcal
Serving Size: 107.22 cup without sauce
227.487
kcal
Serving Size: 262 taza
254.14
kcal
Serving Size: 283.31 Serving
310.0337
kcal
A typical serving 1 Serving of Ravioles de espárragos (258.01 grams) contains approximately 417.0423 calories. You can check the exact calorie content by logging Ravioles de espárragos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ravioles de espárragos depends on the ingredients and preparation method. On average, one serving 1 Serving (258.01 grams) of Ravioles de espárragos contains approximately 18.9965 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ravioles de espárragos depends on the ingredients exists in it. On average, 1 Serving of Ravioles de espárragos (about 258.01 grams) contains approximately 16.2487 grams of protein.
The protein content in Ravioles de espárragos depends on the ingredients exists in it. On average, 1 Serving of Ravioles de espárragos (about 258.01 grams) contains approximately 16.2487 grams of protein.
On average, 1 Serving (about 258.01 grams) contains about 1.889 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 258.01 grams) contains about 1.889 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 258.01 grams) contains about 46.6508 grams of carbohydrates.
Ravioles de espárragos contains approximately 3.1759 grams of fiber in 1 Serving (about 258.01 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ravioles de espárragos contains approximately 3.1759 grams of fiber in 1 Serving (about 258.01 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ravioles de espárragos contains approximately 3.1759 grams of fiber in 1 Serving (about 258.01 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ravioles de espárragos contains approximately 3.1759 grams of fiber in 1 Serving (about 258.01 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ravioles de espárragos contains approximately 3.1759 grams of fiber in 1 Serving (about 258.01 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ravioles de espárragos contains approximately 3.1759 grams of fiber in 1 Serving (about 258.01 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ravioles de espárragos contains approximately 3.1759 grams of fiber in 1 Serving (about 258.01 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioles de espárragos and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ravioles de espárragos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioles de espárragos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ravioles de espárragos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ravioles de espárragos and adds it to your daily hydration log. Simply log Ravioles de espárragos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ravioles de espárragos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ravioles de espárragos data can be accessed offline in the Nutribit app anytime anywhere!