Cazuela de ravioles

Common Food

22.34

% from protein

33.24

% from carbs

33.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 397.4 g(397g)
Amount per serving
Calories
580.9
% Daily value*

Total Fat 28.5 g
43.8%

Saturated 15.4 g
77%

Trans Fats 0.1 g

Polyunsaturated 2.3 g

Monounsaturated 7.8 g

Cholesterol 92.7 mg
30.9%

Sodium, Na 1632 mg
71%

Potassium, K 691.1 mg
14.7%

Total Carbohydrates 47.9 g
17.4%

Fiber 4.8 g
17.2%

Sugars 9.6 g
19.2%

Starch 26.7 g

Protein 32.2 g
64.4%

Water 281.6 g

Vitamin A 1801.8 IU

Retinol 203.1 UG

Vitamin A, RAE 259.9 UG

Carotene, beta 673.9 UG

Carotene, alpha 0 UG

Vitamin E 4.3 mg

Vitamin D 18.2 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 20983.1 UG

Lutein + zeaxanthin 297.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.3 mg

Thiamin 0.4 mg

Riboflavin 0.6 mg

Niacin 8.3 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.4 mg

Folate 107.7 UG

Folic acid 67.8 UG

Folate, food 39.9 UG

Folate, DFE 154.9 UG

Vitamin B-12 2 UG

Choline, total 49.9 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0.5 UG

Vitamin K (phylloquinone) 25.3 UG

Calcium 585.7 mg

Iron 3.1 mg

Magnesium 70.7 mg

Phosphorus, P 498.7 mg

Zinc 3.9 mg

Copper 0.3 mg

Fluoride, F 7.2 UG

Manganese, Mn 0.6 mg

Selenium 51.3 UG

Ash 7.2 g

Sucrose 0.8 g

Glucose 4.1 g

Fructose 3.9 g

Lactose 0.1 g

Maltose 0.5 g

Theobromine 0 mg

Energy 2426.5 kJ

Galactose 0.1 g

SFA 4:0 0.9 g

SFA 6:0 0.4 g

SFA 8:0 0.3 g

SFA 10:0 0.6 g

SFA 12:0 0.7 g

SFA 14:0 2.5 g

SFA 16:0 6.8 g

SFA 18:0 2.7 g

SFA 20:0 0 g

MUFA 18:1 6.7 g

PUFA 18:2 1.8 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 69.8 mg

Tryptophan 0.6 g

Threonine 1.3 g

Isoleucine 1.5 g

Leucine 2.6 g

Lysine 1.6 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1.4 g

Tyrosine 1.3 g

Valine 1.7 g

Arginine 1 g

Histidine 0.8 g

Alanine 1 g

Aspartic acid 2.1 g

Glutamic acid 7 g

Glycine 0.8 g

Proline 3.2 g

Serine 1.2 g

Hydroxyproline 0 g

Cazuela de ravioles Nutrients FAQs

Nutrients

What is the calorie content of Cazuela de ravioles?

A typical serving 1 Serving (397.35 grams) of Cazuela de ravioles contains approximately 581 calories.

You can check the exact calorie content by logging Cazuela de ravioles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cazuela de ravioles have?

The amount of fat in Cazuela de ravioles depends on the ingredients and preparation method. On average, one serving 1 Serving (397.35 grams) of Cazuela de ravioles contains approximately 28.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cazuela de ravioles have?

The protein content in Cazuela de ravioles depends on the ingredients exists in it. On average, 1 Serving (397.35 grams) of Cazuela de ravioles contains approximately 32.19 grams of protein.

Know your exact protein requirement and how much protein you get from Cazuela de ravioles, Download Nutribit app for healthier you!

How much sugar does a Cazuela de ravioles have?

On average, 1 Serving (397.35 grams) contains about 9.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazuela de ravioles.

How Much carbohydrates (carbs) is in Cazuela de ravioles?

The amount of carbohydrates (carbs) in Cazuela de ravioles depends on its serving size and preparation. On average, 1 Serving (397.35 grams) contains about 47.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cazuela de ravioles.

How Much Fiber is in Cazuela de ravioles?

Cazuela de ravioles contains approximately 4.82 grams of fiber in 1 Serving (397.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cazuela de ravioles for healthier you!

What vitamins and minerals are in a Cazuela de ravioles?

Vitamins in Cazuela de ravioles:

  • Vitamin A:Cazuela de ravioles has 1801.8426 IU of Vitamin A.
  • Vitamin B-12:Cazuela de ravioles has 1.9895 UG of Vitamin B-12.
  • Vitamin B-6:Cazuela de ravioles has 0.389 mg of Vitamin B-6.
  • Vitamin C:Cazuela de ravioles has 3.3 mg of Vitamin C.
  • Vitamin D:Cazuela de ravioles has 18.177 IU of Vitamin D.
  • Vitamin K:Cazuela de ravioles has 0.4438 UG of Vitamin K.

Cazuela de ravioles contains following minerals:

  • Cazuela de ravioles has 585.6763mg of Calcium.
  • Cazuela de ravioles has 1631.9904mg of Sodium, Na.
  • Cazuela de ravioles has 691.1442mg of Potassium, K.
  • Cazuela de ravioles has 3.0638mg of Iron.

General

Does Cazuela de ravioles contain caffeine?

Cazuela de ravioles does not contain any caffeine.

Does Cazuela de ravioles contain alcohol?

Cazuela de ravioles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cazuela de ravioles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de ravioles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cazuela de ravioles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cazuela de ravioles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de ravioles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cazuela de ravioles for free?

Yes! Since Cazuela de ravioles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cazuela de ravioles with water tracking feature?

Nutribit automatically calculates the water content of Cazuela de ravioles and adds it to your daily hydration log. Simply log Cazuela de ravioles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cazuela de ravioles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de ravioles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cazuela de ravioles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cazuela de ravioles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cazuela de ravioles

Protein, Vitamin A and Vitamin B-12 in Cazuela de ravioles supports bone health.

  • Protein in Cazuela de ravioles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cazuela de ravioles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cazuela de ravioles is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Cazuela de ravioles supports heart health.

  • Soluble fiber in Cazuela de ravioles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Cazuela de ravioles helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Cazuela de ravioles improves skin health.

  • Fiber in Cazuela de ravioles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cazuela de ravioles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Cazuela de ravioles boosts immune function.

  • Fiber in Cazuela de ravioles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Cazuela de ravioles supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Cazuela de ravioles supports heart health.

  • Calcium in Cazuela de ravioles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Cazuela de ravioles helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Cazuela de ravioles supports bone health.

  • Magnesium in Cazuela de ravioles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cazuela de ravioles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cazuela de ravioles aids muscle function.

  • Magnesium in Cazuela de ravioles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cazuela de ravioles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Cazuela de ravioles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cazuela de ravioles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cazuela de ravioles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cazuela de ravioles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cazuela de ravioles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cazuela de ravioles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cazuela de ravioles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cazuela de ravioles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cazuela de ravioles aids weight management by helping you feel full longer.

Fiber-rich carbs from Cazuela de ravioles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cazuela de ravioles enhances brain function and helps improve memory and focus.

Glucose from Cazuela de ravioles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cazuela de ravioles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cazuela de ravioles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cazuela de ravioles promotes gut health by feeding beneficial gut bacteria.

Fiber in Cazuela de ravioles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cazuela de ravioles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cazuela de ravioles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cazuela de ravioles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cazuela de ravioles, help regulate blood pressure and reduce hypertension risk.

Protein in Cazuela de ravioles supports building and repairing tissues.

Builds and repairs tissues in Cazuela de ravioles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cazuela de ravioles supports immune function.

Supports immune function in Cazuela de ravioles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cazuela de ravioles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cazuela de ravioles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cazuela de ravioles provides energy.

Provides energy in Cazuela de ravioles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cazuela de ravioles supports muscle growth and strength.

Supports muscle growth and strength in Cazuela de ravioles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cazuela de ravioles helps in weight management.

Helps in weight management in Cazuela de ravioles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cazuela de ravioles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cazuela de ravioles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cazuela de ravioles improves skin, hair, and nails.

Improves skin, hair, and nails in Cazuela de ravioles is essential for the health and growth of hair, skin, and nails.

Protein in Cazuela de ravioles regulates blood sugar levels.

Regulates blood sugar levels in Cazuela de ravioles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cazuela de ravioles supports digestion.

Fiber in Cazuela de ravioles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cazuela de ravioles aids in weight management.

Fiber-rich foods in Cazuela de ravioles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cazuela de ravioles regulates blood sugar.

Fiber in Cazuela de ravioles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cazuela de ravioles promotes gut health.

Fiber in Cazuela de ravioles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cazuela de ravioles lowers the risk of colon cancer.

A high-fiber diet from Cazuela de ravioles is linked to a reduced risk of colon cancer.

Fiber in Cazuela de ravioles helps lower blood pressure.

Adequate fiber in Cazuela de ravioles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cazuela de ravioles reduces the risk of type 2 diabetes.

Fiber in Cazuela de ravioles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cazuela de ravioles supports eye health.

Vitamin A in Cazuela de ravioles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cazuela de ravioles boosts immune function.

Vitamin A in Cazuela de ravioles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cazuela de ravioles promotes healthy skin.

Vitamin A in Cazuela de ravioles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cazuela de ravioles enhances reproductive health.

Vitamin A in Cazuela de ravioles plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cazuela de ravioles reduces the risk of certain cancers.

Vitamin A in Cazuela de ravioles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cazuela de ravioles promotes healthy development during pregnancy.

Vitamin A in Cazuela de ravioles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cazuela de ravioles maintains healthy mucous membranes.

Vitamin A in Cazuela de ravioles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cazuela de ravioles improves wound healing.

Vitamin A in Cazuela de ravioles promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cazuela de ravioles may reduce the risk of macular degeneration.

Vitamin A in Cazuela de ravioles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cazuela de ravioles supports brain health

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Vitamin B-6 in Cazuela de ravioles boosts immune function

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Vitamin B-6 in Cazuela de ravioles promotes red blood cell production

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Vitamin B-6 in Cazuela de ravioles reduces symptoms of PMS

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Vitamin B-6 in Cazuela de ravioles supports heart health

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Vitamin B-6 in Cazuela de ravioles aids in protein metabolism

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Vitamin B-6 in Cazuela de ravioles improves mood and reduces depression

{{vitamin}} in Cazuela de ravioles improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cazuela de ravioles supports healthy pregnancy

{{vitamin}} in Cazuela de ravioles supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cazuela de ravioles helps prevent anemia

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Vitamin B-6 in Cazuela de ravioles reduces nausea during pregnancy

{{vitamin}} in Cazuela de ravioles reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Cazuela de ravioles supports DNA synthesis.

Vitamin B9 in Cazuela de ravioles is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cazuela de ravioles promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cazuela de ravioles intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cazuela de ravioles helps prevent anemia.

Folate in Cazuela de ravioles helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cazuela de ravioles improves brain function.

Folate in Cazuela de ravioles plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cazuela de ravioles promotes healthy skin and hair.

Vitamin B9 in Cazuela de ravioles aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cazuela de ravioles regulates mood and mental health.

Folate in Cazuela de ravioles helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cazuela de ravioles supports digestive health.

Folate in Cazuela de ravioles promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cazuela de ravioles supports red blood cell production

Vitamin B12 in Cazuela de ravioles plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cazuela de ravioles boosts energy levels

Vitamin B12 in Cazuela de ravioles aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cazuela de ravioles promotes brain health

Vitamin B12 in Cazuela de ravioles supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cazuela de ravioles aids in DNA synthesis

Vitamin B12 in Cazuela de ravioles is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cazuela de ravioles improves mood and mental health

Vitamin B12 in Cazuela de ravioles helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cazuela de ravioles maintains healthy skin, hair, and nails

Vitamin B12 in Cazuela de ravioles contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cazuela de ravioles prevents birth defects

Vitamin B12 in Cazuela de ravioles during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cazuela de ravioles reduces risk of macular degeneration

Vitamin B12 in Cazuela de ravioles lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cazuela de ravioles supports cardiovascular health

Vitamin B12 in Cazuela de ravioles helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Cazuela de ravioles supports bone health.

Calcium in Cazuela de ravioles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cazuela de ravioles supports muscle function.

Calcium in Cazuela de ravioles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cazuela de ravioles supports nerve transmission.

Calcium in Cazuela de ravioles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cazuela de ravioles supports blood clotting.

Calcium in Cazuela de ravioles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cazuela de ravioles supports hormonal secretion.

Calcium in Cazuela de ravioles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cazuela de ravioles supports weight management.

Calcium in Cazuela de ravioles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cazuela de ravioles supports dental health.

Calcium in Cazuela de ravioles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cazuela de ravioles supports blood pressure regulation.

Calcium in Cazuela de ravioles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Cazuela de ravioles supports antioxidant protection.

Antioxidant Protection in Cazuela de ravioles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cazuela de ravioles supports thyroid function.

Thyroid Function in Cazuela de ravioles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cazuela de ravioles supports immune system health.

Immune System Support in Cazuela de ravioles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cazuela de ravioles supports cancer prevention.

Cancer Prevention in Cazuela de ravioles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cazuela de ravioles supports cognitive function.

Cognitive Function in Cazuela de ravioles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cazuela de ravioles supports skin health.

Skin Health in Cazuela de ravioles helps protect the skin from UV damage and supports wound healing.

Selenium in Cazuela de ravioles supports reproductive health.

Reproductive Health in Cazuela de ravioles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cazuela de ravioles provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cazuela de ravioles helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cazuela de ravioles promotes heart health.

Promotes Heart Health in Cazuela de ravioles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cazuela de ravioles enhances nerve function.

Enhances Nerve Function in Cazuela de ravioles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cazuela de ravioles improves sleep quality.

Improves Sleep Quality in Cazuela de ravioles regulates sleep patterns by supporting melatonin production.

Magnesium in Cazuela de ravioles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cazuela de ravioles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cazuela de ravioles reduces migraine frequency.

Reduces Migraine Frequency in Cazuela de ravioles may help reduce the frequency and severity of migraines.

Magnesium in Cazuela de ravioles promotes digestive health.

Promotes Digestive Health in Cazuela de ravioles supports bowel function and helps prevent constipation.

Magnesium in Cazuela de ravioles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cazuela de ravioles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cazuela de ravioles boosts protein synthesis.

Boosts Protein Synthesis in Cazuela de ravioles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cazuela de ravioles supports fluid balance.

Maintains Fluid Balance in Cazuela de ravioles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cazuela de ravioles supports nerve function.

Supports Nerve Function in Cazuela de ravioles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cazuela de ravioles helps regulate blood pressure.

Regulates Blood Pressure in Cazuela de ravioles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cazuela de ravioles aids nutrient absorption.

Improves Nutrient Absorption in Cazuela de ravioles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cazuela de ravioles helps balance pH levels.

Balances pH Levels in Cazuela de ravioles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Cazuela de ravioles boosts immune system

Boosts Immune System in Cazuela de ravioles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cazuela de ravioles promotes wound healing

Promotes Wound Healing in Cazuela de ravioles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cazuela de ravioles supports growth and development

Supports Growth and Development in Cazuela de ravioles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cazuela de ravioles enhances brain function

Enhances Brain Function in Cazuela de ravioles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cazuela de ravioles regulates hormonal balance

Regulates Hormonal Balance in Cazuela de ravioles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cazuela de ravioles supports healthy vision

Supports Healthy Vision in Cazuela de ravioles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cazuela de ravioles improves digestive health

Improves Digestive Health in Cazuela de ravioles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cazuela de ravioles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cazuela de ravioles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cazuela de ravioles reduces inflammation

Reduces Inflammation in Cazuela de ravioles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 581 calories?

The amount of exercise required to burn off 1 Serving Cazuela de ravioles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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