Ravioles de carne en lata
Common Food
13.41
% from protein54.86
% from carbs54.86
% from fatNutrition Facts
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Ravioles de carne en lata Nutrients FAQs
Nutrients
- Vitamin A:Ravioles de carne en lata has 568.54 IU of Vitamin A.
- Vitamin B-12:Ravioles de carne en lata has 0.393 UG of Vitamin B-12.
- Vitamin B-6:Ravioles de carne en lata has 0.1441 mg of Vitamin B-6.
- Vitamin K:Ravioles de carne en lata has 0.524 UG of Vitamin K.
- Ravioles de carne en lata has 31.44mg of Calcium.
- Ravioles de carne en lata has 741.46mg of Sodium, Na.
- Ravioles de carne en lata has 466.36mg of Potassium, K.
- Ravioles de carne en lata has 2.8558mg of Iron.
What is the calorie content of Ravioles de carne en lata?
A typical serving 1 taza (262 grams) of Ravioles de carne en lata contains approximately 254 calories.
You can check the exact calorie content by logging Ravioles de carne en lata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioles de carne en lata have?
The amount of fat in Ravioles de carne en lata depends on the ingredients and preparation method. On average, one serving 1 taza (262 grams) of Ravioles de carne en lata contains approximately 8.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioles de carne en lata have?
The protein content in Ravioles de carne en lata depends on the ingredients exists in it. On average, 1 taza (262 grams) of Ravioles de carne en lata contains approximately 8.49 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioles de carne en lata, Download Nutribit app for healthier you!
How much sugar does a Ravioles de carne en lata have?
On average, 1 taza (262 grams) contains about 5.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioles de carne en lata.
How Much carbohydrates (carbs) is in Ravioles de carne en lata?
The amount of carbohydrates (carbs) in Ravioles de carne en lata depends on its serving size and preparation. On average, 1 taza (262 grams) contains about 34.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioles de carne en lata.
How Much Fiber is in Ravioles de carne en lata?
Ravioles de carne en lata contains approximately 3.93 grams of fiber in 1 taza (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioles de carne en lata for healthier you!
What vitamins and minerals are in a Ravioles de carne en lata?
Vitamins in Ravioles de carne en lata:
Ravioles de carne en lata contains following minerals:
General
Does Ravioles de carne en lata contain caffeine?
Ravioles de carne en lata does not contain any caffeine.
Does Ravioles de carne en lata contain alcohol?
Ravioles de carne en lata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioles de carne en lata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioles de carne en lata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioles de carne en lata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioles de carne en lata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioles de carne en lata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioles de carne en lata for free?
Yes! Since Ravioles de carne en lata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioles de carne en lata with water tracking feature?
Nutribit automatically calculates the water content of Ravioles de carne en lata and adds it to your daily hydration log. Simply log Ravioles de carne en lata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioles de carne en lata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioles de carne en lata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioles de carne en lata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioles de carne en lata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioles de carne en lata
Protein and Vitamin B-12 in Ravioles de carne en lata supports bone health.
Protein in Ravioles de carne en lata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ravioles de carne en lata is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ravioles de carne en lata supports building and repairing tissues.
Builds and repairs tissues in Ravioles de carne en lata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioles de carne en lata supports immune function.
Supports immune function in Ravioles de carne en lata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioles de carne en lata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioles de carne en lata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioles de carne en lata provides energy.
Provides energy in Ravioles de carne en lata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioles de carne en lata supports muscle growth and strength.
Supports muscle growth and strength in Ravioles de carne en lata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioles de carne en lata helps in weight management.
Helps in weight management in Ravioles de carne en lata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioles de carne en lata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioles de carne en lata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioles de carne en lata improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioles de carne en lata is essential for the health and growth of hair, skin, and nails.
Protein in Ravioles de carne en lata regulates blood sugar levels.
Regulates blood sugar levels in Ravioles de carne en lata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Ravioles de carne en lata supports red blood cell production
Vitamin B12 in Ravioles de carne en lata plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ravioles de carne en lata boosts energy levels
Vitamin B12 in Ravioles de carne en lata aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ravioles de carne en lata promotes brain health
Vitamin B12 in Ravioles de carne en lata supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ravioles de carne en lata aids in DNA synthesis
Vitamin B12 in Ravioles de carne en lata is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ravioles de carne en lata improves mood and mental health
Vitamin B12 in Ravioles de carne en lata helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ravioles de carne en lata maintains healthy skin, hair, and nails
Vitamin B12 in Ravioles de carne en lata contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ravioles de carne en lata prevents birth defects
Vitamin B12 in Ravioles de carne en lata during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ravioles de carne en lata reduces risk of macular degeneration
Vitamin B12 in Ravioles de carne en lata lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ravioles de carne en lata supports cardiovascular health
Vitamin B12 in Ravioles de carne en lata helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ravioles de carne en lata supports antioxidant protection.
Antioxidant Protection in Ravioles de carne en lata helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ravioles de carne en lata supports thyroid function.
Thyroid Function in Ravioles de carne en lata helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ravioles de carne en lata supports immune system health.
Immune System Support in Ravioles de carne en lata enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ravioles de carne en lata supports heart health.
Heart Health in Ravioles de carne en lata helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ravioles de carne en lata supports cancer prevention.
Cancer Prevention in Ravioles de carne en lata helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ravioles de carne en lata supports cognitive function.
Cognitive Function in Ravioles de carne en lata may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ravioles de carne en lata supports skin health.
Skin Health in Ravioles de carne en lata helps protect the skin from UV damage and supports wound healing.
Selenium in Ravioles de carne en lata supports reproductive health.
Reproductive Health in Ravioles de carne en lata regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ravioles de carne en lata provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ravioles de carne en lata helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ravioles de carne en lata supports fluid balance.
Maintains Fluid Balance in Ravioles de carne en lata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioles de carne en lata supports nerve function.
Supports Nerve Function in Ravioles de carne en lata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioles de carne en lata helps regulate blood pressure.
Regulates Blood Pressure in Ravioles de carne en lata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioles de carne en lata supports muscle function.
Aids Muscle Function in Ravioles de carne en lata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioles de carne en lata aids nutrient absorption.
Improves Nutrient Absorption in Ravioles de carne en lata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioles de carne en lata helps balance pH levels.
Balances pH Levels in Ravioles de carne en lata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioles de carne en lata supports bone health.
Supports Bone Health in Ravioles de carne en lata helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 1 taza Ravioles de carne en lata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.