Res wellingtons
Common Food
15.92
% from protein15.49
% from carbs15.49
% from fatNutrition Facts
More items Like Res wellingtons
Res
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Empanada res
Common Food
Res italiana
Common Food
Res sauerbraten
Common Food
Res wellington
Common Food
Res kielbasa
Common Food
Sambusa res
Common Food
Marucha res
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Caldo de res
Common Food
Alcapurria de res
Common Food
Alcapurrias de res
Common Food
Res wellingtons Nutrients FAQs
Nutrients
- Vitamin A:Res wellingtons has 302.2535 IU of Vitamin A.
- Vitamin B-12:Res wellingtons has 1.5918 UG of Vitamin B-12.
- Vitamin B-6:Res wellingtons has 0.1861 mg of Vitamin B-6.
- Vitamin C:Res wellingtons has 0.6591 mg of Vitamin C.
- Vitamin D:Res wellingtons has 19.8939 IU of Vitamin D.
- Res wellingtons has 18.5313mg of Calcium.
- Res wellingtons has 255.8008mg of Sodium, Na.
- Res wellingtons has 289.1451mg of Potassium, K.
- Res wellingtons has 3.0754mg of Iron.
What is the calorie content of Res wellingtons?
A typical serving 5 oz (140 grams) of Res wellingtons contains approximately 453 calories.
You can check the exact calorie content by logging Res wellingtons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Res wellingtons have?
The amount of fat in Res wellingtons depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Res wellingtons contains approximately 34.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Res wellingtons have?
The protein content in Res wellingtons depends on the ingredients exists in it. On average, 5 oz (140 grams) of Res wellingtons contains approximately 17.89 grams of protein.
Know your exact protein requirement and how much protein you get from Res wellingtons, Download Nutribit app for healthier you!
How much sugar does a Res wellingtons have?
On average, 5 oz (140 grams) contains about 0.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Res wellingtons.
How Much carbohydrates (carbs) is in Res wellingtons?
The amount of carbohydrates (carbs) in Res wellingtons depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 17.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Res wellingtons.
How Much Fiber is in Res wellingtons?
Res wellingtons contains approximately 0.71 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Res wellingtons for healthier you!
What vitamins and minerals are in a Res wellingtons?
Vitamins in Res wellingtons:
Res wellingtons contains following minerals:
General
Does Res wellingtons contain caffeine?
Res wellingtons does not contain any caffeine.
Does Res wellingtons contain alcohol?
Res wellingtons contains approximately 0g of alcohol in 5 oz (140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Res wellingtons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Res wellingtons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Res wellingtons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Res wellingtons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Res wellingtons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Res wellingtons for free?
Yes! Since Res wellingtons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Res wellingtons with water tracking feature?
Nutribit automatically calculates the water content of Res wellingtons and adds it to your daily hydration log. Simply log Res wellingtons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Res wellingtons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Res wellingtons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Res wellingtons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Res wellingtons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Res wellingtons
Protein and Vitamin B-12 in Res wellingtons supports bone health.
Protein in Res wellingtons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Res wellingtons is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Res wellingtons supports building and repairing tissues.
Builds and repairs tissues in Res wellingtons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Res wellingtons supports immune function.
Supports immune function in Res wellingtons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Res wellingtons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Res wellingtons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Res wellingtons provides energy.
Provides energy in Res wellingtons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Res wellingtons supports muscle growth and strength.
Supports muscle growth and strength in Res wellingtons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Res wellingtons helps in weight management.
Helps in weight management in Res wellingtons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Res wellingtons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Res wellingtons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Res wellingtons improves skin, hair, and nails.
Improves skin, hair, and nails in Res wellingtons is essential for the health and growth of hair, skin, and nails.
Protein in Res wellingtons regulates blood sugar levels.
Regulates blood sugar levels in Res wellingtons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Res wellingtons supports red blood cell production
Vitamin B12 in Res wellingtons plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Res wellingtons boosts energy levels
Vitamin B12 in Res wellingtons aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Res wellingtons promotes brain health
Vitamin B12 in Res wellingtons supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Res wellingtons aids in DNA synthesis
Vitamin B12 in Res wellingtons is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Res wellingtons improves mood and mental health
Vitamin B12 in Res wellingtons helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Res wellingtons maintains healthy skin, hair, and nails
Vitamin B12 in Res wellingtons contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Res wellingtons prevents birth defects
Vitamin B12 in Res wellingtons during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Res wellingtons reduces risk of macular degeneration
Vitamin B12 in Res wellingtons lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Res wellingtons supports cardiovascular health
Vitamin B12 in Res wellingtons helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Res wellingtons supports antioxidant protection.
Antioxidant Protection in Res wellingtons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Res wellingtons supports thyroid function.
Thyroid Function in Res wellingtons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Res wellingtons supports immune system health.
Immune System Support in Res wellingtons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Res wellingtons supports heart health.
Heart Health in Res wellingtons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Res wellingtons supports cancer prevention.
Cancer Prevention in Res wellingtons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Res wellingtons supports cognitive function.
Cognitive Function in Res wellingtons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Res wellingtons supports skin health.
Skin Health in Res wellingtons helps protect the skin from UV damage and supports wound healing.
Selenium in Res wellingtons supports reproductive health.
Reproductive Health in Res wellingtons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Res wellingtons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Res wellingtons helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Res wellingtons boosts immune system
Boosts Immune System in Res wellingtons is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Res wellingtons promotes wound healing
Promotes Wound Healing in Res wellingtons plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Res wellingtons supports growth and development
Supports Growth and Development in Res wellingtons is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Res wellingtons improves skin health
Improves Skin Health in Res wellingtons helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Res wellingtons enhances brain function
Enhances Brain Function in Res wellingtons is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Res wellingtons regulates hormonal balance
Regulates Hormonal Balance in Res wellingtons helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Res wellingtons supports healthy vision
Supports Healthy Vision in Res wellingtons is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Res wellingtons improves digestive health
Improves Digestive Health in Res wellingtons supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Res wellingtons maintains healthy reproductive function
Maintains Healthy Reproductive Function in Res wellingtons plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Res wellingtons reduces inflammation
Reduces Inflammation in Res wellingtons has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 453 calories?
The amount of exercise required to burn off 5 oz Res wellingtons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.