Roll nueva york

Common Food

12.61

% from protein

46.42

% from carbs

46.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.4 g(31g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.9 g
4.6%

Polyunsaturated 0.3 g

Monounsaturated 0.9 g

Cholesterol 5.9 mg
2%

Sodium, Na 19.3 mg
0.8%

Potassium, K 51.6 mg
1.1%

Total Carbohydrates 6.2 g
2.3%

Fiber 0.3 g
1.2%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 1.7 g
3.4%

Water 20.8 g

Vitamin A 58.8 IU

Retinol 13 UG

Vitamin A, RAE 13.7 UG

Carotene, beta 7.1 UG

Carotene, alpha 1 UG

Vitamin E 0.2 mg

Vitamin D 0.9 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 5.9 UG

Folic acid 0 UG

Folate, food 5.9 UG

Folate, DFE 5.9 UG

Vitamin B-12 0.1 UG

Choline, total 4.6 mg

Vitamin K 0.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 5.6 mg

Iron 0.2 mg

Magnesium 5 mg

Phosphorus, P 21.7 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 222.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.2 mg

Beta-sitosterol 3.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Roll nueva york Nutrients FAQs

Nutrients

What is the calorie content of Roll nueva york?

A typical serving 1 trozo (31.4 grams) of Roll nueva york contains approximately 53 calories.

You can check the exact calorie content by logging Roll nueva york in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roll nueva york have?

The amount of fat in Roll nueva york depends on the ingredients and preparation method. On average, one serving 1 trozo (31.4 grams) of Roll nueva york contains approximately 2.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roll nueva york have?

The protein content in Roll nueva york depends on the ingredients exists in it. On average, 1 trozo (31.4 grams) of Roll nueva york contains approximately 1.69 grams of protein.

Know your exact protein requirement and how much protein you get from Roll nueva york, Download Nutribit app for healthier you!

How much sugar does a Roll nueva york have?

On average, 1 trozo (31.4 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roll nueva york.

How Much carbohydrates (carbs) is in Roll nueva york?

The amount of carbohydrates (carbs) in Roll nueva york depends on its serving size and preparation. On average, 1 trozo (31.4 grams) contains about 6.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roll nueva york.

How Much Fiber is in Roll nueva york?

Roll nueva york contains approximately 0.34 grams of fiber in 1 trozo (31.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roll nueva york for healthier you!

What vitamins and minerals are in a Roll nueva york?

Vitamins in Roll nueva york:

  • Vitamin A:Roll nueva york has 58.775 IU of Vitamin A.
  • Vitamin B-12:Roll nueva york has 0.1234 UG of Vitamin B-12.
  • Vitamin B-6:Roll nueva york has 0.0498 mg of Vitamin B-6.
  • Vitamin C:Roll nueva york has 0.7319 mg of Vitamin C.
  • Vitamin D:Roll nueva york has 0.9056 IU of Vitamin D.
  • Vitamin K:Roll nueva york has 0.7136 UG of Vitamin K.

Roll nueva york contains following minerals:

  • Roll nueva york has 5.5915mg of Calcium.
  • Roll nueva york has 19.325mg of Sodium, Na.
  • Roll nueva york has 51.568mg of Potassium, K.
  • Roll nueva york has 0.1926mg of Iron.

General

Does Roll nueva york contain caffeine?

Roll nueva york does not contain any caffeine.

Does Roll nueva york contain alcohol?

Roll nueva york does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roll nueva york?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roll nueva york and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roll nueva york quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roll nueva york in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roll nueva york and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roll nueva york for free?

Yes! Since Roll nueva york contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roll nueva york with water tracking feature?

Nutribit automatically calculates the water content of Roll nueva york and adds it to your daily hydration log. Simply log Roll nueva york in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roll nueva york as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roll nueva york and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roll nueva york nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roll nueva york data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roll nueva york

How to burn 53 calories?

The amount of exercise required to burn off 1 trozo Roll nueva york

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP