Sushi roll nueva york

Common Food

12.61

% from protein

46.42

% from carbs

46.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.4 g(31g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.9 g
4.6%

Polyunsaturated 0.3 g

Monounsaturated 0.9 g

Cholesterol 5.9 mg
2%

Sodium, Na 19.3 mg
0.8%

Potassium, K 51.6 mg
1.1%

Total Carbohydrates 6.2 g
2.3%

Fiber 0.3 g
1.2%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 1.7 g
3.4%

Water 20.8 g

Vitamin A 58.8 IU

Retinol 13 UG

Vitamin A, RAE 13.7 UG

Carotene, beta 7.1 UG

Carotene, alpha 1 UG

Vitamin E 0.2 mg

Vitamin D 0.9 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 5.9 UG

Folic acid 0 UG

Folate, food 5.9 UG

Folate, DFE 5.9 UG

Vitamin B-12 0.1 UG

Choline, total 4.6 mg

Vitamin K 0.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 5.6 mg

Iron 0.2 mg

Magnesium 5 mg

Phosphorus, P 21.7 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 222.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.2 mg

Beta-sitosterol 3.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Sushi roll nueva york Nutrients FAQs

Nutrients

What is the calorie content of Sushi roll nueva york?

A typical serving 1 trozo (31.4 grams) of Sushi roll nueva york contains approximately 53 calories.

You can check the exact calorie content by logging Sushi roll nueva york in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi roll nueva york have?

The amount of fat in Sushi roll nueva york depends on the ingredients and preparation method. On average, one serving 1 trozo (31.4 grams) of Sushi roll nueva york contains approximately 2.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi roll nueva york have?

The protein content in Sushi roll nueva york depends on the ingredients exists in it. On average, 1 trozo (31.4 grams) of Sushi roll nueva york contains approximately 1.69 grams of protein.

Know your exact protein requirement and how much protein you get from Sushi roll nueva york, Download Nutribit app for healthier you!

How much sugar does a Sushi roll nueva york have?

On average, 1 trozo (31.4 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi roll nueva york.

How Much carbohydrates (carbs) is in Sushi roll nueva york?

The amount of carbohydrates (carbs) in Sushi roll nueva york depends on its serving size and preparation. On average, 1 trozo (31.4 grams) contains about 6.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sushi roll nueva york.

How Much Fiber is in Sushi roll nueva york?

Sushi roll nueva york contains approximately 0.34 grams of fiber in 1 trozo (31.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi roll nueva york for healthier you!

What vitamins and minerals are in a Sushi roll nueva york?

Vitamins in Sushi roll nueva york:

  • Vitamin A:Sushi roll nueva york has 58.775 IU of Vitamin A.
  • Vitamin B-12:Sushi roll nueva york has 0.1234 UG of Vitamin B-12.
  • Vitamin B-6:Sushi roll nueva york has 0.0498 mg of Vitamin B-6.
  • Vitamin C:Sushi roll nueva york has 0.7319 mg of Vitamin C.
  • Vitamin D:Sushi roll nueva york has 0.9056 IU of Vitamin D.
  • Vitamin K:Sushi roll nueva york has 0.7136 UG of Vitamin K.

Sushi roll nueva york contains following minerals:

  • Sushi roll nueva york has 5.5915mg of Calcium.
  • Sushi roll nueva york has 19.325mg of Sodium, Na.
  • Sushi roll nueva york has 51.568mg of Potassium, K.
  • Sushi roll nueva york has 0.1926mg of Iron.

General

Does Sushi roll nueva york contain caffeine?

Sushi roll nueva york does not contain any caffeine.

Does Sushi roll nueva york contain alcohol?

Sushi roll nueva york does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sushi roll nueva york?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi roll nueva york and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi roll nueva york quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi roll nueva york in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi roll nueva york and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi roll nueva york for free?

Yes! Since Sushi roll nueva york contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi roll nueva york with water tracking feature?

Nutribit automatically calculates the water content of Sushi roll nueva york and adds it to your daily hydration log. Simply log Sushi roll nueva york in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi roll nueva york as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi roll nueva york and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi roll nueva york nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi roll nueva york data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sushi roll nueva york

How to burn 53 calories?

The amount of exercise required to burn off 1 trozo Sushi roll nueva york

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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