Rollo de pavo ahumado

Common Food

19.31

% from protein

30.24

% from carbs

30.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.1 g(250g)
Amount per serving
Calories
503.7
% Daily value*

Total Fat 28.2 g
43.4%

Saturated 8.2 g
40.8%

Trans Fats 0.3 g

Polyunsaturated 9 g

Monounsaturated 7.4 g

Cholesterol 80.6 mg
26.9%

Sodium, Na 1581.2 mg
68.7%

Potassium, K 540.6 mg
11.5%

Total Carbohydrates 38.1 g
13.8%

Fiber 2.9 g
10.4%

Sugars 5.9 g
11.9%

Starch 0.2 g

Protein 24.3 g
48.6%

Water 153.5 g

Vitamin A 3009.4 IU

Retinol 84.8 UG

Vitamin A, RAE 221.5 UG

Carotene, beta 1619.3 UG

Carotene, alpha 30.6 UG

Vitamin E 1 mg

Vitamin D 0.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.9 UG

Lycopene 772.2 UG

Lutein + zeaxanthin 692.8 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 9.2 mg

Tocopherol, delta 2.6 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 13.7 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 6.4 mg

Pantothenic acid 1 mg

Vitamin B-6 0.3 mg

Folate 110.3 UG

Folic acid 54.4 UG

Folate, food 55.9 UG

Folate, DFE 148.5 UG

Vitamin B-12 1.1 UG

Choline, total 19 mg

Vitamin K 1.8 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 71.8 UG

Calcium 302.6 mg

Iron 4 mg

Magnesium 47.7 mg

Phosphorus, P 427.3 mg

Zinc 3.5 mg

Copper 0.2 mg

Fluoride, F 0.7 UG

Manganese, Mn 0.3 mg

Selenium 46.5 UG

Ash 6 g

Sucrose 0.6 g

Glucose 0.7 g

Fructose 0.8 g

Lactose 0.4 g

Maltose 0 g

Theobromine 0 mg

Energy 2106.8 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.9 g

SFA 16:0 4.3 g

SFA 18:0 1.9 g

SFA 20:0 0.1 g

MUFA 18:1 6.9 g

PUFA 18:2 7.8 g

PUFA 18:3 1.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 4.5 g

PUFA 18:2 n-6 c,c 6.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0.3 g

Threonine 0.9 g

Isoleucine 1.2 g

Leucine 2.1 g

Lysine 1.9 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1.2 g

Tyrosine 1.1 g

Valine 1.4 g

Arginine 1.3 g

Histidine 0.8 g

Alanine 1.1 g

Aspartic acid 1.8 g

Glutamic acid 5 g

Glycine 0.9 g

Proline 2 g

Serine 1.2 g

Hydroxyproline 0 g

Rollo de pavo ahumado Nutrients FAQs

Nutrients

What is the calorie content of Rollo de pavo ahumado?

A typical serving 1 wrap (250.05 grams) of Rollo de pavo ahumado contains approximately 504 calories.

You can check the exact calorie content by logging Rollo de pavo ahumado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo de pavo ahumado have?

The amount of fat in Rollo de pavo ahumado depends on the ingredients and preparation method. On average, one serving 1 wrap (250.05 grams) of Rollo de pavo ahumado contains approximately 28.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo de pavo ahumado have?

The protein content in Rollo de pavo ahumado depends on the ingredients exists in it. On average, 1 wrap (250.05 grams) of Rollo de pavo ahumado contains approximately 24.3 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo de pavo ahumado, Download Nutribit app for healthier you!

How much sugar does a Rollo de pavo ahumado have?

On average, 1 wrap (250.05 grams) contains about 5.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo de pavo ahumado.

How Much carbohydrates (carbs) is in Rollo de pavo ahumado?

The amount of carbohydrates (carbs) in Rollo de pavo ahumado depends on its serving size and preparation. On average, 1 wrap (250.05 grams) contains about 38.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollo de pavo ahumado.

How Much Fiber is in Rollo de pavo ahumado?

Rollo de pavo ahumado contains approximately 2.91 grams of fiber in 1 wrap (250.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo de pavo ahumado for healthier you!

What vitamins and minerals are in a Rollo de pavo ahumado?

Vitamins in Rollo de pavo ahumado:

  • Vitamin A:Rollo de pavo ahumado has 3009.364 IU of Vitamin A.
  • Vitamin B-12:Rollo de pavo ahumado has 1.0949 UG of Vitamin B-12.
  • Vitamin B-6:Rollo de pavo ahumado has 0.3482 mg of Vitamin B-6.
  • Vitamin C:Rollo de pavo ahumado has 13.735 mg of Vitamin C.
  • Vitamin D:Rollo de pavo ahumado has 0.9 IU of Vitamin D.
  • Vitamin K:Rollo de pavo ahumado has 1.764 UG of Vitamin K.

Rollo de pavo ahumado contains following minerals:

  • Rollo de pavo ahumado has 302.558mg of Calcium.
  • Rollo de pavo ahumado has 1581.22mg of Sodium, Na.
  • Rollo de pavo ahumado has 540.6345mg of Potassium, K.
  • Rollo de pavo ahumado has 3.9671mg of Iron.

General

Does Rollo de pavo ahumado contain caffeine?

Rollo de pavo ahumado does not contain any caffeine.

Does Rollo de pavo ahumado contain alcohol?

Rollo de pavo ahumado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rollo de pavo ahumado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de pavo ahumado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo de pavo ahumado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo de pavo ahumado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de pavo ahumado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo de pavo ahumado for free?

Yes! Since Rollo de pavo ahumado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo de pavo ahumado with water tracking feature?

Nutribit automatically calculates the water content of Rollo de pavo ahumado and adds it to your daily hydration log. Simply log Rollo de pavo ahumado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo de pavo ahumado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo de pavo ahumado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo de pavo ahumado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo de pavo ahumado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollo de pavo ahumado

Protein, Vitamin A and Vitamin B-12 in Rollo de pavo ahumado supports bone health.

  • Protein in Rollo de pavo ahumado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rollo de pavo ahumado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rollo de pavo ahumado is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Rollo de pavo ahumado supports heart health.

  • Calcium in Rollo de pavo ahumado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Rollo de pavo ahumado helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Rollo de pavo ahumado supports building and repairing tissues.

Builds and repairs tissues in Rollo de pavo ahumado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rollo de pavo ahumado supports immune function.

Supports immune function in Rollo de pavo ahumado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rollo de pavo ahumado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rollo de pavo ahumado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rollo de pavo ahumado provides energy.

Provides energy in Rollo de pavo ahumado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rollo de pavo ahumado supports muscle growth and strength.

Supports muscle growth and strength in Rollo de pavo ahumado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rollo de pavo ahumado helps in weight management.

Helps in weight management in Rollo de pavo ahumado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rollo de pavo ahumado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rollo de pavo ahumado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rollo de pavo ahumado improves skin, hair, and nails.

Improves skin, hair, and nails in Rollo de pavo ahumado is essential for the health and growth of hair, skin, and nails.

Protein in Rollo de pavo ahumado regulates blood sugar levels.

Regulates blood sugar levels in Rollo de pavo ahumado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rollo de pavo ahumado supports eye health.

Vitamin A in Rollo de pavo ahumado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rollo de pavo ahumado boosts immune function.

Vitamin A in Rollo de pavo ahumado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rollo de pavo ahumado promotes healthy skin.

Vitamin A in Rollo de pavo ahumado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rollo de pavo ahumado enhances reproductive health.

Vitamin A in Rollo de pavo ahumado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rollo de pavo ahumado reduces the risk of certain cancers.

Vitamin A in Rollo de pavo ahumado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rollo de pavo ahumado promotes healthy development during pregnancy.

Vitamin A in Rollo de pavo ahumado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rollo de pavo ahumado maintains healthy mucous membranes.

Vitamin A in Rollo de pavo ahumado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rollo de pavo ahumado improves wound healing.

Vitamin A in Rollo de pavo ahumado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rollo de pavo ahumado may reduce the risk of macular degeneration.

Vitamin A in Rollo de pavo ahumado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Rollo de pavo ahumado supports brain health

{{vitamin}} in Rollo de pavo ahumado supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Rollo de pavo ahumado boosts immune function

{{vitamin}} in Rollo de pavo ahumado boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Rollo de pavo ahumado promotes red blood cell production

{{vitamin}} in Rollo de pavo ahumado promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Rollo de pavo ahumado reduces symptoms of PMS

{{vitamin}} in Rollo de pavo ahumado reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rollo de pavo ahumado supports heart health

{{vitamin}} in Rollo de pavo ahumado supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Rollo de pavo ahumado aids in protein metabolism

{{vitamin}} in Rollo de pavo ahumado aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Rollo de pavo ahumado improves mood and reduces depression

{{vitamin}} in Rollo de pavo ahumado improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rollo de pavo ahumado supports healthy pregnancy

{{vitamin}} in Rollo de pavo ahumado supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rollo de pavo ahumado helps prevent anemia

{{vitamin}} in Rollo de pavo ahumado helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rollo de pavo ahumado reduces nausea during pregnancy

{{vitamin}} in Rollo de pavo ahumado reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Rollo de pavo ahumado supports DNA synthesis.

Vitamin B9 in Rollo de pavo ahumado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rollo de pavo ahumado promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rollo de pavo ahumado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rollo de pavo ahumado helps prevent anemia.

Folate in Rollo de pavo ahumado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rollo de pavo ahumado supports heart health.

Vitamin B9 in Rollo de pavo ahumado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rollo de pavo ahumado improves brain function.

Folate in Rollo de pavo ahumado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rollo de pavo ahumado boosts immune function.

Adequate Boosts Immune Function in Rollo de pavo ahumado supports immune function by helping in the production of white blood cells.

Folate in Rollo de pavo ahumado promotes healthy skin and hair.

Vitamin B9 in Rollo de pavo ahumado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rollo de pavo ahumado regulates mood and mental health.

Folate in Rollo de pavo ahumado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rollo de pavo ahumado supports digestive health.

Folate in Rollo de pavo ahumado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rollo de pavo ahumado supports red blood cell production

Vitamin B12 in Rollo de pavo ahumado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rollo de pavo ahumado boosts energy levels

Vitamin B12 in Rollo de pavo ahumado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rollo de pavo ahumado promotes brain health

Vitamin B12 in Rollo de pavo ahumado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rollo de pavo ahumado aids in DNA synthesis

Vitamin B12 in Rollo de pavo ahumado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rollo de pavo ahumado improves mood and mental health

Vitamin B12 in Rollo de pavo ahumado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rollo de pavo ahumado maintains healthy skin, hair, and nails

Vitamin B12 in Rollo de pavo ahumado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rollo de pavo ahumado prevents birth defects

Vitamin B12 in Rollo de pavo ahumado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rollo de pavo ahumado reduces risk of macular degeneration

Vitamin B12 in Rollo de pavo ahumado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rollo de pavo ahumado supports cardiovascular health

Vitamin B12 in Rollo de pavo ahumado helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Rollo de pavo ahumado supports bone health.

Calcium in Rollo de pavo ahumado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rollo de pavo ahumado supports muscle function.

Calcium in Rollo de pavo ahumado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rollo de pavo ahumado supports nerve transmission.

Calcium in Rollo de pavo ahumado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rollo de pavo ahumado supports blood clotting.

Calcium in Rollo de pavo ahumado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rollo de pavo ahumado supports hormonal secretion.

Calcium in Rollo de pavo ahumado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rollo de pavo ahumado supports weight management.

Calcium in Rollo de pavo ahumado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rollo de pavo ahumado supports dental health.

Calcium in Rollo de pavo ahumado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rollo de pavo ahumado supports blood pressure regulation.

Calcium in Rollo de pavo ahumado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Rollo de pavo ahumado supports antioxidant protection.

Antioxidant Protection in Rollo de pavo ahumado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rollo de pavo ahumado supports thyroid function.

Thyroid Function in Rollo de pavo ahumado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rollo de pavo ahumado supports immune system health.

Immune System Support in Rollo de pavo ahumado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rollo de pavo ahumado supports cancer prevention.

Cancer Prevention in Rollo de pavo ahumado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rollo de pavo ahumado supports cognitive function.

Cognitive Function in Rollo de pavo ahumado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rollo de pavo ahumado supports skin health.

Skin Health in Rollo de pavo ahumado helps protect the skin from UV damage and supports wound healing.

Selenium in Rollo de pavo ahumado supports reproductive health.

Reproductive Health in Rollo de pavo ahumado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rollo de pavo ahumado provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rollo de pavo ahumado helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Rollo de pavo ahumado supports fluid balance.

Maintains Fluid Balance in Rollo de pavo ahumado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rollo de pavo ahumado supports nerve function.

Supports Nerve Function in Rollo de pavo ahumado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rollo de pavo ahumado helps regulate blood pressure.

Regulates Blood Pressure in Rollo de pavo ahumado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rollo de pavo ahumado supports muscle function.

Aids Muscle Function in Rollo de pavo ahumado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rollo de pavo ahumado aids nutrient absorption.

Improves Nutrient Absorption in Rollo de pavo ahumado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rollo de pavo ahumado helps balance pH levels.

Balances pH Levels in Rollo de pavo ahumado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rollo de pavo ahumado supports bone health.

Supports Bone Health in Rollo de pavo ahumado helps retain calcium and prevent the loss of bone density over time.

Zinc in Rollo de pavo ahumado boosts immune system

Boosts Immune System in Rollo de pavo ahumado is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rollo de pavo ahumado promotes wound healing

Promotes Wound Healing in Rollo de pavo ahumado plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rollo de pavo ahumado supports growth and development

Supports Growth and Development in Rollo de pavo ahumado is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rollo de pavo ahumado improves skin health

Improves Skin Health in Rollo de pavo ahumado helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rollo de pavo ahumado enhances brain function

Enhances Brain Function in Rollo de pavo ahumado is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rollo de pavo ahumado regulates hormonal balance

Regulates Hormonal Balance in Rollo de pavo ahumado helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rollo de pavo ahumado supports healthy vision

Supports Healthy Vision in Rollo de pavo ahumado is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rollo de pavo ahumado improves digestive health

Improves Digestive Health in Rollo de pavo ahumado supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rollo de pavo ahumado maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rollo de pavo ahumado plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rollo de pavo ahumado reduces inflammation

Reduces Inflammation in Rollo de pavo ahumado has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 504 calories?

The amount of exercise required to burn off 1 wrap Rollo de pavo ahumado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP