Rollos primavera con tofu frito
Common Food
11.17
% from protein54.74
% from carbs54.74
% from fatNutrition Facts
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Rollos primavera con tofu frito Nutrients FAQs
Nutrients
- Vitamin A:Rollos primavera con tofu frito has 1034.5068 IU of Vitamin A.
- Vitamin B-12:Rollos primavera con tofu frito has 0.0045 UG of Vitamin B-12.
- Vitamin B-6:Rollos primavera con tofu frito has 0.0434 mg of Vitamin B-6.
- Vitamin C:Rollos primavera con tofu frito has 0.4929 mg of Vitamin C.
- Vitamin D:Rollos primavera con tofu frito has 1.45 IU of Vitamin D.
- Rollos primavera con tofu frito has 33.6543mg of Calcium.
- Rollos primavera con tofu frito has 337.0393mg of Sodium, Na.
- Rollos primavera con tofu frito has 82.0884mg of Potassium, K.
- Rollos primavera con tofu frito has 1.1277mg of Iron.
What is the calorie content of Rollos primavera con tofu frito?
A typical serving 1 roll (62.4 grams) of Rollos primavera con tofu frito contains approximately 136 calories.
You can check the exact calorie content by logging Rollos primavera con tofu frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollos primavera con tofu frito have?
The amount of fat in Rollos primavera con tofu frito depends on the ingredients and preparation method. On average, one serving 1 roll (62.4 grams) of Rollos primavera con tofu frito contains approximately 5.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollos primavera con tofu frito have?
The protein content in Rollos primavera con tofu frito depends on the ingredients exists in it. On average, 1 roll (62.4 grams) of Rollos primavera con tofu frito contains approximately 3.81 grams of protein.
Know your exact protein requirement and how much protein you get from Rollos primavera con tofu frito, Download Nutribit app for healthier you!
How much sugar does a Rollos primavera con tofu frito have?
On average, 1 roll (62.4 grams) contains about 0.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollos primavera con tofu frito.
How Much carbohydrates (carbs) is in Rollos primavera con tofu frito?
The amount of carbohydrates (carbs) in Rollos primavera con tofu frito depends on its serving size and preparation. On average, 1 roll (62.4 grams) contains about 18.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollos primavera con tofu frito.
How Much Fiber is in Rollos primavera con tofu frito?
Rollos primavera con tofu frito contains approximately 1.04 grams of fiber in 1 roll (62.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollos primavera con tofu frito for healthier you!
What vitamins and minerals are in a Rollos primavera con tofu frito?
Vitamins in Rollos primavera con tofu frito:
Rollos primavera con tofu frito contains following minerals:
General
Does Rollos primavera con tofu frito contain caffeine?
Rollos primavera con tofu frito does not contain any caffeine.
Does Rollos primavera con tofu frito contain alcohol?
Rollos primavera con tofu frito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollos primavera con tofu frito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollos primavera con tofu frito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollos primavera con tofu frito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollos primavera con tofu frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollos primavera con tofu frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollos primavera con tofu frito for free?
Yes! Since Rollos primavera con tofu frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollos primavera con tofu frito with water tracking feature?
Nutribit automatically calculates the water content of Rollos primavera con tofu frito and adds it to your daily hydration log. Simply log Rollos primavera con tofu frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollos primavera con tofu frito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollos primavera con tofu frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollos primavera con tofu frito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollos primavera con tofu frito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollos primavera con tofu frito
Vitamin A in Rollos primavera con tofu frito supports eye health.
Vitamin A in Rollos primavera con tofu frito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rollos primavera con tofu frito boosts immune function.
Vitamin A in Rollos primavera con tofu frito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rollos primavera con tofu frito promotes healthy skin.
Vitamin A in Rollos primavera con tofu frito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rollos primavera con tofu frito enhances reproductive health.
Vitamin A in Rollos primavera con tofu frito plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rollos primavera con tofu frito supports bone health.
Vitamin A in Rollos primavera con tofu frito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rollos primavera con tofu frito reduces the risk of certain cancers.
Vitamin A in Rollos primavera con tofu frito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rollos primavera con tofu frito promotes healthy development during pregnancy.
Vitamin A in Rollos primavera con tofu frito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rollos primavera con tofu frito maintains healthy mucous membranes.
Vitamin A in Rollos primavera con tofu frito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rollos primavera con tofu frito improves wound healing.
Vitamin A in Rollos primavera con tofu frito promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rollos primavera con tofu frito may reduce the risk of macular degeneration.
Vitamin A in Rollos primavera con tofu frito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 136 calories?
The amount of exercise required to burn off 1 roll Rollos primavera con tofu frito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.