Tofu frito

A typical serving 1 oz (28.35 grams) of Tofu frito contains approximately 77 calories.

You can check the exact calorie content by logging Tofu frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tofu frito depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Tofu frito contains approximately 5.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tofu frito depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Tofu frito contains approximately 5.34 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu frito, Download Nutribit app for healthier you!

On average, 1 oz (28.35 grams) contains about 0.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu frito.

The amount of carbohydrates (carbs) in Tofu frito depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 2.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu frito.

Tofu frito contains approximately 1.11 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu frito for healthier you!

Vitamins in Tofu frito:

• Vitamin A:Tofu frito has 7.6545 IU of Vitamin A.
• Vitamin B-6:Tofu frito has 0.0281 mg of Vitamin B-6.

Tofu frito contains following minerals:

• Tofu frito has 105.462mg of Calcium.
• Tofu frito has 4.536mg of Sodium, Na.
• Tofu frito has 41.391mg of Potassium, K.
• Tofu frito has 1.3807mg of Iron.

Tofu frito does not contain any caffeine.

Tofu frito does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu frito and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tofu frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tofu frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tofu frito and adds it to your daily hydration log. Simply log Tofu frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tofu frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tofu frito data can be accessed offline in the Nutribit app anytime anywhere!