Salchicha de venado
Common Food
Total Energy
223.1
kcal
% from carbs
% from protein
% from fats
In 75 g
% daily value
Total Fat
17.6g
27.1%
Saturated
5.9g
29.5%
Trans Fats
0.1g
Polyunsaturated
3.1g
Monounsaturated
7.2g
Cholesterol
66.3mg
22.1%
Sodium, Na
500.1mg
21.7%
Potassium, K
259.8mg
5.5%
Total Carbohydrates
0.9g
0.3%
Sugars
0.7g
1.3%
Protein
15.1g
30.2%
Water
39.6g
Ash
1.9g
Sucrose
0.1g
Glucose
0.4g
Maltose
0.2g
Energy
933.5kJ
Calcium, Ca
7.5mg
Iron, Fe
1.2mg
Magnesium, Mg
13.2mg
Phosphorus, P
123.6mg
Zinc, Zn
2.3mg
Copper, Cu
0.1mg
Selenium, Se
14UG
Vitamin A, IU
55.8IU
Retinol
16.8UG
Vitamin A, RAE
16.8UG
Vitamin E (alpha-tocopherol)
0.6mg
Vitamin D (D2 + D3), International Units
34.8IU
Vitamin D3 (cholecalciferol)
0.8UG
Vitamin D (D2 + D3)
0.8UG
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
5.1mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate, total
1.8UG
Vitamin B-12
0.9UG
Choline, total
52.7mg
Vitamin K (phylloquinone)
0.2UG
Folate, food
1.8UG
Folate, DFE
1.8UG
Betaine
2mg
Tryptophan
0.1g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1.1g
Lysine
1.1g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.7g
Arginine
0.9g
Histidine
0.4g
Alanine
0.9g
Aspartic acid
1.3g
Glutamic acid
2.3g
Glycine
1g
Proline
0.9g
Serine
0.6g
Hydroxyproline
0.3g
SFA 14:0
0.2g
SFA 16:0
3.6g
SFA 18:0
1.9g
MUFA 18:1
6.6g
PUFA 18:2
2.7g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.4g
MUFA 20:1
0.2g
SFA 17:0
0.1g
TFA 18:1 t
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
6.3g
PUFA 18:2 n-6 c,c
2.6g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.