Carne de venado
Common Food
Total Energy
127.5
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
2g
3.1%
Saturated
1.1g
5.7%
Polyunsaturated
0.1g
Monounsaturated
0.5g
Cholesterol
67.2mg
22.4%
Sodium, Na
48.5mg
2.1%
Potassium, K
338.3mg
7.2%
Protein
25.7g
51.3%
Water
57g
Ash
1.1g
Energy
534.7kJ
Calcium, Ca
5.1mg
Iron, Fe
3.5mg
Magnesium, Mg
25.5mg
Phosphorus, P
235.5mg
Zinc, Zn
3.1mg
Copper, Cu
0.2mg
Selenium, Se
11.3UG
Vitamin E (alpha-tocopherol)
0.5mg
Thiamin
0.2mg
Riboflavin
0.4mg
Niacin
9.1mg
Pantothenic acid
0.7mg
Vitamin B-6
0.6mg
Folate, total
7.7UG
Vitamin B-12
1.6UG
Choline, total
96.1mg
Vitamin K (phylloquinone)
1UG
Folate, food
7.7UG
Folate, DFE
7.7UG
Betaine
12.6mg
Tryptophan
0.2g
Threonine
1g
Isoleucine
1.1g
Leucine
2g
Lysine
2.1g
Methionine
0.6g
Cystine
0.2g
Phenylalanine
1g
Tyrosine
0.8g
Valine
1.3g
Arginine
1.5g
Histidine
0.8g
Alanine
1.5g
Aspartic acid
2.2g
Glutamic acid
3.7g
Glycine
1.4g
Proline
1.1g
Serine
0.9g
Hydroxyproline
0.4g
SFA 14:0
0.1g
SFA 16:0
0.5g
SFA 18:0
0.6g
MUFA 18:1
0.4g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Carne de venado
How Many Calories Are in Carne de venado?
How Many Calories Are in Carne de venado?
How Much Fat Is in Carne de venado?
How Much Fat Is in Carne de venado?
How Much Protein is in Carne de venado?
How Much Protein is in Carne de venado?
How Much Sugar is in Carne de venado?
How Much Sugar is in Carne de venado?
How Much carbohydrates (carbs) is in Carne de venado?
How Much carbohydrates (carbs) is in Carne de venado?
How Much Fiber is in Carne de venado?
How Much Fiber is in Carne de venado?
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The amount of exercise required to burn off 1 serving ( 3 oz ) Carne de venado
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.