Salsa balcánica de tomate y pimiento rojo

Common Food

3.55

% from protein

28.26

% from carbs

28.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139.3 g(139g)
Amount per serving
Calories
126.2
% Daily value*

Total Fat 10.1 g
15.5%

Saturated 0.7 g
3.4%

Trans Fats 0.1 g

Polyunsaturated 1.8 g

Monounsaturated 7.1 g

Sodium, Na 179.1 mg
7.8%

Potassium, K 257.8 mg
5.5%

Total Carbohydrates 9.4 g
3.4%

Fiber 1.5 g
5.5%

Sugars 6.9 g
13.8%

Protein 1.2 g
2.4%

Water 117.7 g

Vitamin A 2372.6 IU

Retinol 0 UG

Vitamin A, RAE 118.8 UG

Carotene, beta 1242 UG

Carotene, alpha 74.6 UG

Vitamin E 3.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 287.3 UG

Lycopene 1604.8 UG

Lutein + zeaxanthin 119.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 117.1 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.2 mg

Folate 19.8 UG

Folic acid 0 UG

Folate, food 19.8 UG

Folate, DFE 19.8 UG

Vitamin B-12 0 UG

Choline, total 8.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.8 UG

Calcium 13.3 mg

Iron 0.5 mg

Magnesium 13.5 mg

Phosphorus, P 27.6 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 1.4 UG

Manganese, Mn 0.2 mg

Selenium 0.3 UG

Ash 1 g

Sucrose 2.5 g

Glucose 0.8 g

Fructose 0.9 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 527.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0.1 g

MUFA 18:1 6.9 g

PUFA 18:2 1.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10 mg

Campesterol 19.8 mg

Beta-sitosterol 41.7 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 6.8 g

PUFA 18:2 n-6 c,c 1.4 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0 g

Serine 0 g

Salsa balcánica de tomate y pimiento rojo Nutrients FAQs

Nutrients

What is the calorie content of Salsa balcánica de tomate y pimiento rojo?

A typical serving 1 taza (139.25 grams) of Salsa balcánica de tomate y pimiento rojo contains approximately 126 calories.

You can check the exact calorie content by logging Salsa balcánica de tomate y pimiento rojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa balcánica de tomate y pimiento rojo have?

The amount of fat in Salsa balcánica de tomate y pimiento rojo depends on the ingredients and preparation method. On average, one serving 1 taza (139.25 grams) of Salsa balcánica de tomate y pimiento rojo contains approximately 10.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa balcánica de tomate y pimiento rojo have?

The protein content in Salsa balcánica de tomate y pimiento rojo depends on the ingredients exists in it. On average, 1 taza (139.25 grams) of Salsa balcánica de tomate y pimiento rojo contains approximately 1.18 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa balcánica de tomate y pimiento rojo, Download Nutribit app for healthier you!

How much sugar does a Salsa balcánica de tomate y pimiento rojo have?

On average, 1 taza (139.25 grams) contains about 6.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa balcánica de tomate y pimiento rojo.

How Much carbohydrates (carbs) is in Salsa balcánica de tomate y pimiento rojo?

The amount of carbohydrates (carbs) in Salsa balcánica de tomate y pimiento rojo depends on its serving size and preparation. On average, 1 taza (139.25 grams) contains about 9.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa balcánica de tomate y pimiento rojo.

How Much Fiber is in Salsa balcánica de tomate y pimiento rojo?

Salsa balcánica de tomate y pimiento rojo contains approximately 1.53 grams of fiber in 1 taza (139.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa balcánica de tomate y pimiento rojo for healthier you!

What vitamins and minerals are in a Salsa balcánica de tomate y pimiento rojo?

Vitamins in Salsa balcánica de tomate y pimiento rojo:

  • Vitamin A:Salsa balcánica de tomate y pimiento rojo has 2372.5657 IU of Vitamin A.
  • Vitamin B-6:Salsa balcánica de tomate y pimiento rojo has 0.2079 mg of Vitamin B-6.
  • Vitamin C:Salsa balcánica de tomate y pimiento rojo has 117.1138 mg of Vitamin C.

Salsa balcánica de tomate y pimiento rojo contains following minerals:

  • Salsa balcánica de tomate y pimiento rojo has 13.2896mg of Calcium.
  • Salsa balcánica de tomate y pimiento rojo has 179.0517mg of Sodium, Na.
  • Salsa balcánica de tomate y pimiento rojo has 257.8367mg of Potassium, K.
  • Salsa balcánica de tomate y pimiento rojo has 0.4851mg of Iron.

General

Does Salsa balcánica de tomate y pimiento rojo contain caffeine?

Salsa balcánica de tomate y pimiento rojo does not contain any caffeine.

Does Salsa balcánica de tomate y pimiento rojo contain alcohol?

Salsa balcánica de tomate y pimiento rojo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa balcánica de tomate y pimiento rojo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa balcánica de tomate y pimiento rojo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa balcánica de tomate y pimiento rojo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa balcánica de tomate y pimiento rojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa balcánica de tomate y pimiento rojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa balcánica de tomate y pimiento rojo for free?

Yes! Since Salsa balcánica de tomate y pimiento rojo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa balcánica de tomate y pimiento rojo with water tracking feature?

Nutribit automatically calculates the water content of Salsa balcánica de tomate y pimiento rojo and adds it to your daily hydration log. Simply log Salsa balcánica de tomate y pimiento rojo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa balcánica de tomate y pimiento rojo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa balcánica de tomate y pimiento rojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa balcánica de tomate y pimiento rojo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa balcánica de tomate y pimiento rojo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa balcánica de tomate y pimiento rojo

Vitamin A in Salsa balcánica de tomate y pimiento rojo supports eye health.

Vitamin A in Salsa balcánica de tomate y pimiento rojo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa balcánica de tomate y pimiento rojo boosts immune function.

Vitamin A in Salsa balcánica de tomate y pimiento rojo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa balcánica de tomate y pimiento rojo promotes healthy skin.

Vitamin A in Salsa balcánica de tomate y pimiento rojo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa balcánica de tomate y pimiento rojo enhances reproductive health.

Vitamin A in Salsa balcánica de tomate y pimiento rojo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa balcánica de tomate y pimiento rojo supports bone health.

Vitamin A in Salsa balcánica de tomate y pimiento rojo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salsa balcánica de tomate y pimiento rojo reduces the risk of certain cancers.

Vitamin A in Salsa balcánica de tomate y pimiento rojo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa balcánica de tomate y pimiento rojo promotes healthy development during pregnancy.

Vitamin A in Salsa balcánica de tomate y pimiento rojo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa balcánica de tomate y pimiento rojo maintains healthy mucous membranes.

Vitamin A in Salsa balcánica de tomate y pimiento rojo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa balcánica de tomate y pimiento rojo improves wound healing.

Vitamin A in Salsa balcánica de tomate y pimiento rojo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa balcánica de tomate y pimiento rojo may reduce the risk of macular degeneration.

Vitamin A in Salsa balcánica de tomate y pimiento rojo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 126 calories?

The amount of exercise required to burn off 1 taza Salsa balcánica de tomate y pimiento rojo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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