Salsa crema de limón
Common Food
Total Energy
461.6
kcal
% from carbs
% from protein
% from fats
In 295.1 g
% daily value
Total Fat
39.7g
61.1%
Saturated
24.8g
124.2%
Trans Fats
1.3g
Polyunsaturated
1.8g
Monounsaturated
10.1g
Cholesterol
116.1mg
38.7%
Sodium, Na
991.4mg
43.1%
Potassium, K
337.4mg
7.2%
Total Carbohydrates
20.8g
7.6%
Fiber
1.4g
5.1%
Sugars
10.7g
21.5%
Protein
8.2g
16.3%
Water
222.5g
Ash
3.9g
Glucose
0.3g
Fructose
0.3g
Lactose
9.7g
Energy
1929.3kJ
Calcium, Ca
239.7mg
Iron, Fe
0.7mg
Magnesium, Mg
26.7mg
Phosphorus, P
187.4mg
Zinc, Zn
0.9mg
Copper, Cu
0.1mg
Fluoride, F
2.1UG
Manganese, Mn
0.1mg
Selenium, Se
11.4UG
Vitamin A, IU
1523.8IU
Retinol
412.3UG
Vitamin A, RAE
420.6UG
Carotene, beta
79.6UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
115.9IU
Vitamin D3 (cholecalciferol)
3UG
Vitamin D (D2 + D3)
3UG
Cryptoxanthin, beta
19.9UG
Lutein + zeaxanthin
7.8UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
16.4mg
Thiamin
0.2mg
Riboflavin
0.4mg
Niacin
0.9mg
Pantothenic acid
1mg
Vitamin B-6
0.1mg
Folate, total
34.6UG
Vitamin B-12
0.8UG
Choline, total
39.5mg
Vitamin K (Menaquinone-4)
1.6UG
Vitamin K (phylloquinone)
3.6UG
Folic acid
16UG
Folate, food
18.5UG
Folate, DFE
45.8UG
Betaine
8.4mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.7g
Lysine
0.5g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.2g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
1.8g
Glycine
0.2g
Proline
0.8g
Serine
0.4g
SFA 4:0
1.1g
SFA 6:0
0.8g
SFA 8:0
0.5g
SFA 10:0
1.1g
SFA 12:0
1.2g
SFA 14:0
3.6g
SFA 16:0
10.3g
SFA 18:0
4.4g
SFA 20:0
0.1g
MUFA 18:1
9.3g
PUFA 18:2
1.4g
PUFA 18:3
0.3g
MUFA 14:1
0.2g
MUFA 16:1
0.5g
MUFA 20:1
0.1g
Phytosterols
2.8mg
Beta-sitosterol
0.8mg
SFA 15:0
0.2g
SFA 17:0
0.2g
TFA 16:1 t
0.1g
TFA 18:1 t
1g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.5g
MUFA 18:1 c
6.9g
PUFA 18:2 n-6 c,c
0.9g
Fatty acids, total trans-monoenoic
1.1g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Salsa crema de limón
How Many Calories Are in Salsa crema de limón?
How Many Calories Are in Salsa crema de limón?
How Much Fat Is in Salsa crema de limón?
How Much Fat Is in Salsa crema de limón?
How Much Protein is in Salsa crema de limón?
How Much Protein is in Salsa crema de limón?
How Much Sugar is in Salsa crema de limón?
How Much Sugar is in Salsa crema de limón?
How Much carbohydrates (carbs) is in Salsa crema de limón?
How Much carbohydrates (carbs) is in Salsa crema de limón?
How Much Fiber is in Salsa crema de limón?
How Much Fiber is in Salsa crema de limón?
Other items you may find helpful
How to burn 462 calories?
The amount of exercise required to burn off 1 taza Salsa crema de limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.