Salsa crema
Common Food
Total Energy
89
kcal
% from carbs
% from protein
% from fats
In 62.5 g
% daily value
Total Fat
6.8g
10.4%
Saturated
4.2g
20.8%
Trans Fats
0.2g
Polyunsaturated
0.3g
Monounsaturated
1.7g
Cholesterol
18.6mg
6.2%
Sodium, Na
62.6mg
2.7%
Potassium, K
75mg
1.6%
Total Carbohydrates
5.1g
1.9%
Fiber
0.1g
0.3%
Sugars
2.7g
5.4%
Protein
2.1g
4.1%
Water
48g
Ash
0.5g
Lactose
2.7g
Energy
371.5kJ
Calcium, Ca
61.8mg
Iron, Fe
0.2mg
Magnesium, Mg
6.2mg
Phosphorus, P
49.6mg
Zinc, Zn
0.2mg
Fluoride, F
0.2UG
Selenium, Se
3.2UG
Vitamin A, IU
240.2IU
Retinol
65.3UG
Vitamin A, RAE
66.6UG
Carotene, beta
13.5UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
27IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.7UG
Lutein + zeaxanthin
0.6UG
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.3mg
Pantothenic acid
0.2mg
Folate, total
9.1UG
Vitamin B-12
0.2UG
Choline, total
9.1mg
Vitamin K (Menaquinone-4)
0.5UG
Vitamin K (phylloquinone)
0.6UG
Folic acid
5.2UG
Folate, food
3.8UG
Folate, DFE
12.7UG
Betaine
2.7mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
1.8g
SFA 18:0
0.8g
MUFA 18:1
1.7g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Beta-sitosterol
0.2mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Salsa crema?
How Much Protein is in Salsa crema?
How Much Sugar is in Salsa crema?
How Much Sugar is in Salsa crema?
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How Much Fiber is in Salsa crema?
How Much Fiber is in Salsa crema?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.