Pollo y salsa de crema
Common Food
Total Energy
453.7
kcal
% from carbs
% from protein
% from fats
In 254.4 g
% daily value
Total Fat
25.3g
38.8%
Saturated
13.7g
68.3%
Trans Fats
0.4g
Polyunsaturated
1.8g
Monounsaturated
6.9g
Cholesterol
163.7mg
54.6%
Sodium, Na
2273mg
98.8%
Potassium, K
543.3mg
11.6%
Total Carbohydrates
9.4g
3.4%
Fiber
0.9g
3.1%
Sugars
1.5g
2.9%
Starch
0.1g
Protein
46g
91.9%
Water
166.8g
Ash
8g
Lactose
1.1g
Energy
1898.3kJ
Calcium, Ca
275.8mg
Iron, Fe
1.8mg
Magnesium, Mg
57.5mg
Phosphorus, P
471.5mg
Zinc, Zn
2.3mg
Copper, Cu
0.1mg
Fluoride, F
0.9UG
Manganese, Mn
0.3mg
Selenium, Se
42.6UG
Vitamin A, IU
947.8IU
Retinol
212.7UG
Vitamin A, RAE
224.6UG
Carotene, beta
134UG
Carotene, alpha
0.5UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin D (D2 + D3), International Units
33.7IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.8UG
Cryptoxanthin, beta
1UG
Lycopene
0.3UG
Lutein + zeaxanthin
180.6UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
3.9mg
Thiamin
0.1mg
Riboflavin
0.4mg
Niacin
16.7mg
Pantothenic acid
1.6mg
Vitamin B-6
0.8mg
Folate, total
21.5UG
Vitamin B-12
0.9UG
Choline, total
114.9mg
Vitamin K (Menaquinone-4)
3.5UG
Vitamin K (phylloquinone)
35.6UG
Folate, food
21.5UG
Folate, DFE
21.5UG
Betaine
7.8mg
Tryptophan
0.5g
Threonine
1.9g
Isoleucine
2.4g
Leucine
3.6g
Lysine
3.8g
Methionine
1.3g
Cystine
0.5g
Phenylalanine
1.9g
Tyrosine
1.7g
Valine
2.4g
Arginine
2.6g
Histidine
1.4g
Alanine
2.3g
Aspartic acid
4g
Glutamic acid
7.5g
Glycine
2g
Proline
2.5g
Serine
1.8g
SFA 4:0
0.5g
SFA 6:0
0.4g
SFA 8:0
0.2g
SFA 10:0
0.6g
SFA 12:0
0.6g
SFA 14:0
2g
SFA 16:0
6.5g
SFA 18:0
2.5g
MUFA 18:1
6.1g
PUFA 18:2
1.5g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.5g
MUFA 20:1
0.1g
Phytosterols
1.6mg
Beta-sitosterol
0.3mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.5g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
4.1g
PUFA 18:2 n-6 c,c
0.5g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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