Pay de crema de limón
Common Food
Total Energy
440.6
kcal
% from carbs
% from protein
% from fats
In 146.2 g
% daily value
Total Fat
29.8g
45.9%
Saturated
17.4g
87.1%
Polyunsaturated
1.3g
Monounsaturated
9.5g
Cholesterol
93.5mg
31.2%
Sodium, Na
159.4mg
6.9%
Potassium, K
285.7mg
6.1%
Total Carbohydrates
38.7g
14.1%
Fiber
0.6g
2.2%
Sugars
30.6g
61.2%
Starch
7.1g
Protein
6.5g
13.1%
Water
69.6g
Ash
1.5g
Glucose
0.1g
Fructose
0.1g
Energy
1844.1kJ
Calcium, Ca
196.9mg
Iron, Fe
0.5mg
Magnesium, Mg
21.4mg
Phosphorus, P
184mg
Zinc, Zn
0.7mg
Fluoride, F
2.1UG
Selenium, Se
8.9UG
Vitamin A, IU
834.8IU
Retinol
225.1UG
Vitamin A, RAE
229.3UG
Carotene, beta
48.3UG
Vitamin E (alpha-tocopherol)
0.8mg
Vitamin D (D2 + D3), International Units
18.8IU
Vitamin D3 (cholecalciferol)
0.5UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
4.8UG
Lutein + zeaxanthin
1.5UG
Tocopherol, gamma
0.8mg
Tocopherol, delta
0.2mg
Vitamin C, total ascorbic acid
3.9mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
0.7mg
Pantothenic acid
0.6mg
Vitamin B-6
0.1mg
Folate, total
19.4UG
Vitamin B-12
0.4UG
Choline, total
59.6mg
Vitamin K (Menaquinone-4)
0.3UG
Vitamin K (Dihydrophylloquinone)
5UG
Vitamin K (phylloquinone)
3.3UG
Folic acid
7.2UG
Folate, food
12.2UG
Folate, DFE
24.4UG
Betaine
6.2mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.6g
Lysine
0.5g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.2g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.5g
Glutamic acid
1.5g
Glycine
0.2g
Proline
0.7g
Serine
0.3g
SFA 4:0
0.9g
SFA 6:0
0.3g
SFA 8:0
0.3g
SFA 10:0
0.5g
SFA 12:0
0.3g
SFA 14:0
2.7g
SFA 16:0
8.1g
SFA 18:0
3.4g
MUFA 18:1
8.3g
PUFA 18:2
1g
PUFA 18:3
0.3g
MUFA 16:1
0.8g
Phytosterols
0.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pay de crema de limón
How Many Calories Are in Pay de crema de limón?
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How Much Fat Is in Pay de crema de limón?
How Much Protein is in Pay de crema de limón?
How Much Protein is in Pay de crema de limón?
How Much Sugar is in Pay de crema de limón?
How Much Sugar is in Pay de crema de limón?
How Much carbohydrates (carbs) is in Pay de crema de limón?
How Much carbohydrates (carbs) is in Pay de crema de limón?
How Much Fiber is in Pay de crema de limón?
How Much Fiber is in Pay de crema de limón?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.