Pastel de crema de limón
Common Food
4.15
% from protein51.16
% from carbs51.16
% from fatNutrition Facts
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Pastel de crema de limón Nutrients FAQs
Nutrients
- Vitamin A:Pastel de crema de limón has 949.426 IU of Vitamin A.
- Vitamin B-12:Pastel de crema de limón has 0.1832 UG of Vitamin B-12.
- Vitamin B-6:Pastel de crema de limón has 0.0292 mg of Vitamin B-6.
- Vitamin C:Pastel de crema de limón has 1.1223 mg of Vitamin C.
- Vitamin D:Pastel de crema de limón has 25.0841 IU of Vitamin D.
- Vitamin K:Pastel de crema de limón has 2.5678 UG of Vitamin K.
- Pastel de crema de limón has 131.2439mg of Calcium.
- Pastel de crema de limón has 520.066mg of Sodium, Na.
- Pastel de crema de limón has 118.4094mg of Potassium, K.
- Pastel de crema de limón has 2.0815mg of Iron.
What is the calorie content of Pastel de crema de limón?
A typical serving 1 trozo (161.57 grams) of Pastel de crema de limón contains approximately 548 calories.
You can check the exact calorie content by logging Pastel de crema de limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de crema de limón have?
The amount of fat in Pastel de crema de limón depends on the ingredients and preparation method. On average, one serving 1 trozo (161.57 grams) of Pastel de crema de limón contains approximately 27.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de crema de limón have?
The protein content in Pastel de crema de limón depends on the ingredients exists in it. On average, 1 trozo (161.57 grams) of Pastel de crema de limón contains approximately 5.76 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de crema de limón, Download Nutribit app for healthier you!
How much sugar does a Pastel de crema de limón have?
On average, 1 trozo (161.57 grams) contains about 49.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de crema de limón.
How Much carbohydrates (carbs) is in Pastel de crema de limón?
The amount of carbohydrates (carbs) in Pastel de crema de limón depends on its serving size and preparation. On average, 1 trozo (161.57 grams) contains about 71.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de crema de limón.
How Much Fiber is in Pastel de crema de limón?
Pastel de crema de limón contains approximately 0.57 grams of fiber in 1 trozo (161.57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de crema de limón for healthier you!
What vitamins and minerals are in a Pastel de crema de limón?
Vitamins in Pastel de crema de limón:
Pastel de crema de limón contains following minerals:
General
Does Pastel de crema de limón contain caffeine?
Pastel de crema de limón does not contain any caffeine.
Does Pastel de crema de limón contain alcohol?
Pastel de crema de limón contains approximately 0g of alcohol in 1 trozo (161.57 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de crema de limón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de crema de limón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de crema de limón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de crema de limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de crema de limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de crema de limón for free?
Yes! Since Pastel de crema de limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de crema de limón with water tracking feature?
Nutribit automatically calculates the water content of Pastel de crema de limón and adds it to your daily hydration log. Simply log Pastel de crema de limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de crema de limón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de crema de limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de crema de limón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de crema de limón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de crema de limón
Total Carbohydrates in Pastel de crema de limón provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de crema de limón are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de crema de limón supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de crema de limón aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de crema de limón helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de crema de limón help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de crema de limón helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de crema de limón can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de crema de limón aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de crema de limón help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de crema de limón enhances brain function and helps improve memory and focus.
Glucose from Pastel de crema de limón is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de crema de limón boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de crema de limón provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de crema de limón promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de crema de limón serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de crema de limón improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de crema de limón support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de crema de limón helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de crema de limón, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pastel de crema de limón supports eye health.
Vitamin A in Pastel de crema de limón is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pastel de crema de limón boosts immune function.
Vitamin A in Pastel de crema de limón helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pastel de crema de limón promotes healthy skin.
Vitamin A in Pastel de crema de limón supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pastel de crema de limón enhances reproductive health.
Vitamin A in Pastel de crema de limón plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pastel de crema de limón supports bone health.
Vitamin A in Pastel de crema de limón contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pastel de crema de limón reduces the risk of certain cancers.
Vitamin A in Pastel de crema de limón helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pastel de crema de limón promotes healthy development during pregnancy.
Vitamin A in Pastel de crema de limón is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pastel de crema de limón maintains healthy mucous membranes.
Vitamin A in Pastel de crema de limón helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pastel de crema de limón improves wound healing.
Vitamin A in Pastel de crema de limón promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pastel de crema de limón may reduce the risk of macular degeneration.
Vitamin A in Pastel de crema de limón, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pastel de crema de limón supports fluid balance.
Maintains Fluid Balance in Pastel de crema de limón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel de crema de limón supports nerve function.
Supports Nerve Function in Pastel de crema de limón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel de crema de limón helps regulate blood pressure.
Regulates Blood Pressure in Pastel de crema de limón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel de crema de limón supports muscle function.
Aids Muscle Function in Pastel de crema de limón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel de crema de limón aids nutrient absorption.
Improves Nutrient Absorption in Pastel de crema de limón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel de crema de limón helps balance pH levels.
Balances pH Levels in Pastel de crema de limón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel de crema de limón supports bone health.
Supports Bone Health in Pastel de crema de limón helps retain calcium and prevent the loss of bone density over time.
How to burn 548 calories?
The amount of exercise required to burn off 1 trozo Pastel de crema de limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.