Salsa de 5 capas

Common Food

15.65

% from protein

24.84

% from carbs

24.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256.5 g(257g)
Amount per serving
Calories
360.4
% Daily value*

Total Fat 24.5 g
37.7%

Saturated 12.1 g
60.6%

Trans Fats 0.7 g

Polyunsaturated 1.8 g

Monounsaturated 6.9 g

Cholesterol 61.9 mg
20.6%

Sodium, Na 772.6 mg
33.6%

Potassium, K 609.4 mg
13%

Total Carbohydrates 23 g
8.4%

Fiber 6 g
21.5%

Sugars 3.9 g
7.9%

Starch 8.6 g

Protein 14.5 g
29%

Water 190.5 g

Vitamin A 1617.7 IU

Retinol 162.8 UG

Vitamin A, RAE 215.1 UG

Carotene, beta 572.3 UG

Carotene, alpha 72.9 UG

Vitamin E 1.7 mg

Vitamin D 6.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 71.4 UG

Lycopene 791.6 UG

Lutein + zeaxanthin 232.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 13.9 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 1 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.2 mg

Folate 36.2 UG

Folic acid 0 UG

Folate, food 36.2 UG

Folate, DFE 36.2 UG

Vitamin B-12 0.4 UG

Choline, total 45.4 mg

Vitamin K 5.9 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 32 UG

Calcium 322.1 mg

Iron 2.9 mg

Magnesium 63.7 mg

Phosphorus, P 297.4 mg

Zinc 2.1 mg

Copper 0.2 mg

Fluoride, F 10.6 UG

Manganese, Mn 0.4 mg

Selenium 17.5 UG

Ash 4.1 g

Sucrose 0.6 g

Glucose 0.5 g

Fructose 0.5 g

Lactose 2 g

Maltose 0 g

Theobromine 0 mg

Energy 1510.9 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.5 g

SFA 14:0 1.8 g

SFA 16:0 6 g

SFA 18:0 2.3 g

SFA 20:0 0 g

MUFA 18:1 6.1 g

PUFA 18:2 1.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4 mg

SFA 15:0 0.2 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.6 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.7 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.7 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.1 g

Betaine 0.6 mg

Tryptophan 0.3 g

Threonine 0.7 g

Isoleucine 0.7 g

Leucine 1.3 g

Lysine 0.9 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.8 g

Tyrosine 0.6 g

Valine 0.9 g

Arginine 0.7 g

Histidine 0.4 g

Alanine 0.6 g

Aspartic acid 1.5 g

Glutamic acid 2.9 g

Glycine 0.5 g

Proline 1.2 g

Serine 0.7 g

Hydroxyproline 0 g

Salsa de 5 capas Nutrients FAQs

Nutrients

What is the calorie content of Salsa de 5 capas?

A typical serving 1 taza (256.53 grams) of Salsa de 5 capas contains approximately 360 calories.

You can check the exact calorie content by logging Salsa de 5 capas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de 5 capas have?

The amount of fat in Salsa de 5 capas depends on the ingredients and preparation method. On average, one serving 1 taza (256.53 grams) of Salsa de 5 capas contains approximately 24.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de 5 capas have?

The protein content in Salsa de 5 capas depends on the ingredients exists in it. On average, 1 taza (256.53 grams) of Salsa de 5 capas contains approximately 14.49 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de 5 capas, Download Nutribit app for healthier you!

How much sugar does a Salsa de 5 capas have?

On average, 1 taza (256.53 grams) contains about 3.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de 5 capas.

How Much carbohydrates (carbs) is in Salsa de 5 capas?

The amount of carbohydrates (carbs) in Salsa de 5 capas depends on its serving size and preparation. On average, 1 taza (256.53 grams) contains about 22.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de 5 capas.

How Much Fiber is in Salsa de 5 capas?

Salsa de 5 capas contains approximately 6.01 grams of fiber in 1 taza (256.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de 5 capas for healthier you!

What vitamins and minerals are in a Salsa de 5 capas?

Vitamins in Salsa de 5 capas:

  • Vitamin A:Salsa de 5 capas has 1617.7126 IU of Vitamin A.
  • Vitamin B-12:Salsa de 5 capas has 0.4315 UG of Vitamin B-12.
  • Vitamin B-6:Salsa de 5 capas has 0.2364 mg of Vitamin B-6.
  • Vitamin C:Salsa de 5 capas has 13.8966 mg of Vitamin C.
  • Vitamin D:Salsa de 5 capas has 6.78 IU of Vitamin D.
  • Vitamin K:Salsa de 5 capas has 5.8795 UG of Vitamin K.

Salsa de 5 capas contains following minerals:

  • Salsa de 5 capas has 322.0841mg of Calcium.
  • Salsa de 5 capas has 772.6231mg of Sodium, Na.
  • Salsa de 5 capas has 609.3898mg of Potassium, K.
  • Salsa de 5 capas has 2.8725mg of Iron.

General

Does Salsa de 5 capas contain caffeine?

Salsa de 5 capas does not contain any caffeine.

Does Salsa de 5 capas contain alcohol?

Salsa de 5 capas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de 5 capas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de 5 capas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de 5 capas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de 5 capas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de 5 capas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de 5 capas for free?

Yes! Since Salsa de 5 capas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de 5 capas with water tracking feature?

Nutribit automatically calculates the water content of Salsa de 5 capas and adds it to your daily hydration log. Simply log Salsa de 5 capas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de 5 capas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de 5 capas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de 5 capas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de 5 capas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de 5 capas

Protein, Vitamin A and Vitamin B-12 in Salsa de 5 capas supports bone health.

  • Protein in Salsa de 5 capas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salsa de 5 capas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Salsa de 5 capas is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Zinc in Salsa de 5 capas improves skin health.

  • Fiber in Salsa de 5 capas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Salsa de 5 capas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Selenium in Salsa de 5 capas supports heart health.

  • Calcium in Salsa de 5 capas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Salsa de 5 capas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Salsa de 5 capas supports bone health.

  • Magnesium in Salsa de 5 capas helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Salsa de 5 capas helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Salsa de 5 capas aids muscle function.

  • Magnesium in Salsa de 5 capas helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Salsa de 5 capas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Salsa de 5 capas supports building and repairing tissues.

Builds and repairs tissues in Salsa de 5 capas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsa de 5 capas supports immune function.

Supports immune function in Salsa de 5 capas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsa de 5 capas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsa de 5 capas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsa de 5 capas provides energy.

Provides energy in Salsa de 5 capas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsa de 5 capas supports muscle growth and strength.

Supports muscle growth and strength in Salsa de 5 capas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsa de 5 capas helps in weight management.

Helps in weight management in Salsa de 5 capas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsa de 5 capas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsa de 5 capas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsa de 5 capas improves skin, hair, and nails.

Improves skin, hair, and nails in Salsa de 5 capas is essential for the health and growth of hair, skin, and nails.

Protein in Salsa de 5 capas regulates blood sugar levels.

Regulates blood sugar levels in Salsa de 5 capas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salsa de 5 capas supports digestion.

Fiber in Salsa de 5 capas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salsa de 5 capas supports heart health.

Soluble fiber in Salsa de 5 capas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salsa de 5 capas aids in weight management.

Fiber-rich foods in Salsa de 5 capas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salsa de 5 capas regulates blood sugar.

Fiber in Salsa de 5 capas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salsa de 5 capas promotes gut health.

Fiber in Salsa de 5 capas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salsa de 5 capas lowers the risk of colon cancer.

A high-fiber diet from Salsa de 5 capas is linked to a reduced risk of colon cancer.

Fiber in Salsa de 5 capas helps lower blood pressure.

Adequate fiber in Salsa de 5 capas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salsa de 5 capas boosts immune function.

Fiber in Salsa de 5 capas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salsa de 5 capas reduces the risk of type 2 diabetes.

Fiber in Salsa de 5 capas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Salsa de 5 capas supports eye health.

Vitamin A in Salsa de 5 capas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa de 5 capas boosts immune function.

Vitamin A in Salsa de 5 capas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa de 5 capas promotes healthy skin.

Vitamin A in Salsa de 5 capas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa de 5 capas enhances reproductive health.

Vitamin A in Salsa de 5 capas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa de 5 capas reduces the risk of certain cancers.

Vitamin A in Salsa de 5 capas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa de 5 capas promotes healthy development during pregnancy.

Vitamin A in Salsa de 5 capas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa de 5 capas maintains healthy mucous membranes.

Vitamin A in Salsa de 5 capas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa de 5 capas improves wound healing.

Vitamin A in Salsa de 5 capas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa de 5 capas may reduce the risk of macular degeneration.

Vitamin A in Salsa de 5 capas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Salsa de 5 capas supports red blood cell production

Vitamin B12 in Salsa de 5 capas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salsa de 5 capas boosts energy levels

Vitamin B12 in Salsa de 5 capas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salsa de 5 capas promotes brain health

Vitamin B12 in Salsa de 5 capas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salsa de 5 capas aids in DNA synthesis

Vitamin B12 in Salsa de 5 capas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salsa de 5 capas improves mood and mental health

Vitamin B12 in Salsa de 5 capas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salsa de 5 capas maintains healthy skin, hair, and nails

Vitamin B12 in Salsa de 5 capas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salsa de 5 capas prevents birth defects

Vitamin B12 in Salsa de 5 capas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salsa de 5 capas reduces risk of macular degeneration

Vitamin B12 in Salsa de 5 capas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salsa de 5 capas supports cardiovascular health

Vitamin B12 in Salsa de 5 capas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Salsa de 5 capas supports bone health.

Calcium in Salsa de 5 capas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salsa de 5 capas supports muscle function.

Calcium in Salsa de 5 capas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salsa de 5 capas supports nerve transmission.

Calcium in Salsa de 5 capas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salsa de 5 capas supports blood clotting.

Calcium in Salsa de 5 capas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salsa de 5 capas supports hormonal secretion.

Calcium in Salsa de 5 capas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salsa de 5 capas supports weight management.

Calcium in Salsa de 5 capas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salsa de 5 capas supports dental health.

Calcium in Salsa de 5 capas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salsa de 5 capas supports blood pressure regulation.

Calcium in Salsa de 5 capas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Salsa de 5 capas supports antioxidant protection.

Antioxidant Protection in Salsa de 5 capas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salsa de 5 capas supports thyroid function.

Thyroid Function in Salsa de 5 capas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salsa de 5 capas supports immune system health.

Immune System Support in Salsa de 5 capas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salsa de 5 capas supports cancer prevention.

Cancer Prevention in Salsa de 5 capas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salsa de 5 capas supports cognitive function.

Cognitive Function in Salsa de 5 capas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salsa de 5 capas supports skin health.

Skin Health in Salsa de 5 capas helps protect the skin from UV damage and supports wound healing.

Selenium in Salsa de 5 capas supports reproductive health.

Reproductive Health in Salsa de 5 capas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salsa de 5 capas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salsa de 5 capas helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Salsa de 5 capas promotes heart health.

Promotes Heart Health in Salsa de 5 capas helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Salsa de 5 capas enhances nerve function.

Enhances Nerve Function in Salsa de 5 capas supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Salsa de 5 capas improves sleep quality.

Improves Sleep Quality in Salsa de 5 capas regulates sleep patterns by supporting melatonin production.

Magnesium in Salsa de 5 capas supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Salsa de 5 capas helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Salsa de 5 capas reduces migraine frequency.

Reduces Migraine Frequency in Salsa de 5 capas may help reduce the frequency and severity of migraines.

Magnesium in Salsa de 5 capas promotes digestive health.

Promotes Digestive Health in Salsa de 5 capas supports bowel function and helps prevent constipation.

Magnesium in Salsa de 5 capas helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Salsa de 5 capas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Salsa de 5 capas boosts protein synthesis.

Boosts Protein Synthesis in Salsa de 5 capas plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Salsa de 5 capas supports fluid balance.

Maintains Fluid Balance in Salsa de 5 capas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa de 5 capas supports nerve function.

Supports Nerve Function in Salsa de 5 capas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa de 5 capas helps regulate blood pressure.

Regulates Blood Pressure in Salsa de 5 capas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa de 5 capas aids nutrient absorption.

Improves Nutrient Absorption in Salsa de 5 capas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa de 5 capas helps balance pH levels.

Balances pH Levels in Salsa de 5 capas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Salsa de 5 capas boosts immune system

Boosts Immune System in Salsa de 5 capas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salsa de 5 capas promotes wound healing

Promotes Wound Healing in Salsa de 5 capas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salsa de 5 capas supports growth and development

Supports Growth and Development in Salsa de 5 capas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salsa de 5 capas enhances brain function

Enhances Brain Function in Salsa de 5 capas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salsa de 5 capas regulates hormonal balance

Regulates Hormonal Balance in Salsa de 5 capas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salsa de 5 capas supports healthy vision

Supports Healthy Vision in Salsa de 5 capas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salsa de 5 capas improves digestive health

Improves Digestive Health in Salsa de 5 capas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salsa de 5 capas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salsa de 5 capas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salsa de 5 capas reduces inflammation

Reduces Inflammation in Salsa de 5 capas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 360 calories?

The amount of exercise required to burn off 1 taza Salsa de 5 capas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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