Salsa de cacahuate y pollo

Common Food

49.15

% from protein

9.11

% from carbs

9.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g(176g)
Amount per serving
Calories
358.5
% Daily value*

Total Fat 16.1 g
24.8%

Saturated 3.9 g
19.5%

Trans Fats 0 g

Polyunsaturated 4.1 g

Monounsaturated 6.2 g

Cholesterol 124.6 mg
41.5%

Sodium, Na 602.1 mg
26.2%

Potassium, K 424.8 mg
9%

Total Carbohydrates 7.9 g
2.9%

Fiber 0.6 g
2.3%

Sugars 6.1 g
12.3%

Protein 42.8 g
85.5%

Water 107.8 g

Vitamin A 74.2 IU

Retinol 22.4 UG

Vitamin A, RAE 22.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.2 mg

Vitamin D 7 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.9 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.8 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 14 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.7 mg

Folate 16.3 UG

Folic acid 0 UG

Folate, food 16.3 UG

Folate, DFE 16.3 UG

Vitamin B-12 0.5 UG

Choline, total 120.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.7 UG

Calcium 28.9 mg

Iron 2 mg

Magnesium 51.2 mg

Phosphorus, P 311.5 mg

Zinc 3.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 32 UG

Ash 3 g

Sucrose 4.5 g

Glucose 0.9 g

Fructose 0.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1500.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.5 g

SFA 18:0 1 g

SFA 20:0 0.1 g

MUFA 18:1 5.6 g

PUFA 18:2 3.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 1.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 10.6 mg

Tryptophan 0.5 g

Threonine 1.7 g

Isoleucine 2.1 g

Leucine 3 g

Lysine 3.4 g

Methionine 1.1 g

Cystine 0.5 g

Phenylalanine 1.6 g

Tyrosine 1.4 g

Valine 2 g

Arginine 2.4 g

Histidine 1.3 g

Alanine 2.2 g

Aspartic acid 3.6 g

Glutamic acid 6.1 g

Glycine 2 g

Proline 1.7 g

Serine 1.4 g

Salsa de cacahuate y pollo Nutrients FAQs

Nutrients

What is the calorie content of Salsa de cacahuate y pollo?

A typical serving 1 taza (176 grams) of Salsa de cacahuate y pollo contains approximately 359 calories.

You can check the exact calorie content by logging Salsa de cacahuate y pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de cacahuate y pollo have?

The amount of fat in Salsa de cacahuate y pollo depends on the ingredients and preparation method. On average, one serving 1 taza (176 grams) of Salsa de cacahuate y pollo contains approximately 16.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de cacahuate y pollo have?

The protein content in Salsa de cacahuate y pollo depends on the ingredients exists in it. On average, 1 taza (176 grams) of Salsa de cacahuate y pollo contains approximately 42.77 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de cacahuate y pollo, Download Nutribit app for healthier you!

How much sugar does a Salsa de cacahuate y pollo have?

On average, 1 taza (176 grams) contains about 6.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de cacahuate y pollo.

How Much carbohydrates (carbs) is in Salsa de cacahuate y pollo?

The amount of carbohydrates (carbs) in Salsa de cacahuate y pollo depends on its serving size and preparation. On average, 1 taza (176 grams) contains about 7.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de cacahuate y pollo.

How Much Fiber is in Salsa de cacahuate y pollo?

Salsa de cacahuate y pollo contains approximately 0.65 grams of fiber in 1 taza (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de cacahuate y pollo for healthier you!

What vitamins and minerals are in a Salsa de cacahuate y pollo?

Vitamins in Salsa de cacahuate y pollo:

  • Vitamin A:Salsa de cacahuate y pollo has 74.2 IU of Vitamin A.
  • Vitamin B-12:Salsa de cacahuate y pollo has 0.462 UG of Vitamin B-12.
  • Vitamin B-6:Salsa de cacahuate y pollo has 0.7264 mg of Vitamin B-6.
  • Vitamin D:Salsa de cacahuate y pollo has 7 IU of Vitamin D.

Salsa de cacahuate y pollo contains following minerals:

  • Salsa de cacahuate y pollo has 28.92mg of Calcium.
  • Salsa de cacahuate y pollo has 602.08mg of Sodium, Na.
  • Salsa de cacahuate y pollo has 424.8mg of Potassium, K.
  • Salsa de cacahuate y pollo has 2.0216mg of Iron.

General

Does Salsa de cacahuate y pollo contain caffeine?

Salsa de cacahuate y pollo does not contain any caffeine.

Does Salsa de cacahuate y pollo contain alcohol?

Salsa de cacahuate y pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de cacahuate y pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de cacahuate y pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de cacahuate y pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de cacahuate y pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de cacahuate y pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de cacahuate y pollo for free?

Yes! Since Salsa de cacahuate y pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de cacahuate y pollo with water tracking feature?

Nutribit automatically calculates the water content of Salsa de cacahuate y pollo and adds it to your daily hydration log. Simply log Salsa de cacahuate y pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de cacahuate y pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de cacahuate y pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de cacahuate y pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de cacahuate y pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de cacahuate y pollo

Protein and Vitamin B-12 in Salsa de cacahuate y pollo supports bone health.

  • Protein in Salsa de cacahuate y pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Salsa de cacahuate y pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Salsa de cacahuate y pollo supports building and repairing tissues.

Builds and repairs tissues in Salsa de cacahuate y pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsa de cacahuate y pollo supports immune function.

Supports immune function in Salsa de cacahuate y pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsa de cacahuate y pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsa de cacahuate y pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsa de cacahuate y pollo provides energy.

Provides energy in Salsa de cacahuate y pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsa de cacahuate y pollo supports muscle growth and strength.

Supports muscle growth and strength in Salsa de cacahuate y pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsa de cacahuate y pollo helps in weight management.

Helps in weight management in Salsa de cacahuate y pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsa de cacahuate y pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsa de cacahuate y pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsa de cacahuate y pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Salsa de cacahuate y pollo is essential for the health and growth of hair, skin, and nails.

Protein in Salsa de cacahuate y pollo regulates blood sugar levels.

Regulates blood sugar levels in Salsa de cacahuate y pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Salsa de cacahuate y pollo supports brain health

{{vitamin}} in Salsa de cacahuate y pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Salsa de cacahuate y pollo boosts immune function

{{vitamin}} in Salsa de cacahuate y pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Salsa de cacahuate y pollo promotes red blood cell production

{{vitamin}} in Salsa de cacahuate y pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Salsa de cacahuate y pollo reduces symptoms of PMS

{{vitamin}} in Salsa de cacahuate y pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Salsa de cacahuate y pollo supports heart health

{{vitamin}} in Salsa de cacahuate y pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Salsa de cacahuate y pollo aids in protein metabolism

{{vitamin}} in Salsa de cacahuate y pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Salsa de cacahuate y pollo improves mood and reduces depression

{{vitamin}} in Salsa de cacahuate y pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salsa de cacahuate y pollo supports healthy pregnancy

{{vitamin}} in Salsa de cacahuate y pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salsa de cacahuate y pollo helps prevent anemia

{{vitamin}} in Salsa de cacahuate y pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Salsa de cacahuate y pollo reduces nausea during pregnancy

{{vitamin}} in Salsa de cacahuate y pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Salsa de cacahuate y pollo supports red blood cell production

Vitamin B12 in Salsa de cacahuate y pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salsa de cacahuate y pollo boosts energy levels

Vitamin B12 in Salsa de cacahuate y pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salsa de cacahuate y pollo promotes brain health

Vitamin B12 in Salsa de cacahuate y pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salsa de cacahuate y pollo aids in DNA synthesis

Vitamin B12 in Salsa de cacahuate y pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salsa de cacahuate y pollo improves mood and mental health

Vitamin B12 in Salsa de cacahuate y pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salsa de cacahuate y pollo maintains healthy skin, hair, and nails

Vitamin B12 in Salsa de cacahuate y pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salsa de cacahuate y pollo prevents birth defects

Vitamin B12 in Salsa de cacahuate y pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salsa de cacahuate y pollo reduces risk of macular degeneration

Vitamin B12 in Salsa de cacahuate y pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salsa de cacahuate y pollo supports cardiovascular health

Vitamin B12 in Salsa de cacahuate y pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salsa de cacahuate y pollo supports antioxidant protection.

Antioxidant Protection in Salsa de cacahuate y pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salsa de cacahuate y pollo supports thyroid function.

Thyroid Function in Salsa de cacahuate y pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salsa de cacahuate y pollo supports immune system health.

Immune System Support in Salsa de cacahuate y pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salsa de cacahuate y pollo supports heart health.

Heart Health in Salsa de cacahuate y pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salsa de cacahuate y pollo supports cancer prevention.

Cancer Prevention in Salsa de cacahuate y pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salsa de cacahuate y pollo supports cognitive function.

Cognitive Function in Salsa de cacahuate y pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salsa de cacahuate y pollo supports skin health.

Skin Health in Salsa de cacahuate y pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Salsa de cacahuate y pollo supports reproductive health.

Reproductive Health in Salsa de cacahuate y pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salsa de cacahuate y pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salsa de cacahuate y pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Salsa de cacahuate y pollo supports fluid balance.

Maintains Fluid Balance in Salsa de cacahuate y pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa de cacahuate y pollo supports nerve function.

Supports Nerve Function in Salsa de cacahuate y pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa de cacahuate y pollo helps regulate blood pressure.

Regulates Blood Pressure in Salsa de cacahuate y pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa de cacahuate y pollo supports muscle function.

Aids Muscle Function in Salsa de cacahuate y pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa de cacahuate y pollo aids nutrient absorption.

Improves Nutrient Absorption in Salsa de cacahuate y pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa de cacahuate y pollo helps balance pH levels.

Balances pH Levels in Salsa de cacahuate y pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa de cacahuate y pollo supports bone health.

Supports Bone Health in Salsa de cacahuate y pollo helps retain calcium and prevent the loss of bone density over time.

Zinc in Salsa de cacahuate y pollo boosts immune system

Boosts Immune System in Salsa de cacahuate y pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salsa de cacahuate y pollo promotes wound healing

Promotes Wound Healing in Salsa de cacahuate y pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salsa de cacahuate y pollo supports growth and development

Supports Growth and Development in Salsa de cacahuate y pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salsa de cacahuate y pollo improves skin health

Improves Skin Health in Salsa de cacahuate y pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salsa de cacahuate y pollo enhances brain function

Enhances Brain Function in Salsa de cacahuate y pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salsa de cacahuate y pollo regulates hormonal balance

Regulates Hormonal Balance in Salsa de cacahuate y pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salsa de cacahuate y pollo supports healthy vision

Supports Healthy Vision in Salsa de cacahuate y pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salsa de cacahuate y pollo improves digestive health

Improves Digestive Health in Salsa de cacahuate y pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salsa de cacahuate y pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salsa de cacahuate y pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salsa de cacahuate y pollo reduces inflammation

Reduces Inflammation in Salsa de cacahuate y pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 359 calories?

The amount of exercise required to burn off 1 taza Salsa de cacahuate y pollo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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