Salsa de carne seca
Common Food
Total Energy
43.4
kcal
% from carbs
% from protein
% from fats
In 15.2 g
% daily value
Total Fat
4g
6.2%
Saturated
2.3g
11.7%
Polyunsaturated
0.2g
Monounsaturated
1g
Cholesterol
13mg
4.3%
Sodium, Na
80.5mg
3.5%
Potassium, K
23.6mg
0.5%
Total Carbohydrates
0.8g
0.3%
Sugars
0.5g
1.1%
Protein
1.2g
2.5%
Water
8.8g
Ash
0.3g
Lactose
0.5g
Energy
181.7kJ
Calcium, Ca
13mg
Iron, Fe
0.1mg
Magnesium, Mg
1.7mg
Phosphorus, P
16.1mg
Zinc, Zn
0.1mg
Fluoride, F
0.1UG
Selenium, Se
1.5UG
Vitamin A, IU
139.8IU
Retinol
34.3UG
Vitamin A, RAE
35.6UG
Carotene, beta
15UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
0.2UG
Lutein + zeaxanthin
16.7UG
Vitamin C, total ascorbic acid
0.3mg
Niacin
0.1mg
Pantothenic acid
0.1mg
Folate, total
2.1UG
Vitamin B-12
0.1UG
Choline, total
3.3mg
Vitamin K (Menaquinone-4)
1UG
Vitamin K (phylloquinone)
3.2UG
Folate, food
2.1UG
Folate, DFE
2.1UG
Betaine
0.1mg
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
Serine
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.1g
SFA 18:0
0.4g
MUFA 18:1
0.9g
PUFA 18:2
0.1g
MUFA 16:1
0.1g
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
0.8g
PUFA 18:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Salsa de carne seca
How Many Calories Are in Salsa de carne seca?
How Many Calories Are in Salsa de carne seca?
How Much Fat Is in Salsa de carne seca?
How Much Fat Is in Salsa de carne seca?
How Much Protein is in Salsa de carne seca?
How Much Protein is in Salsa de carne seca?
How Much Sugar is in Salsa de carne seca?
How Much Sugar is in Salsa de carne seca?
How Much carbohydrates (carbs) is in Salsa de carne seca?
How Much carbohydrates (carbs) is in Salsa de carne seca?
How Much Fiber is in Salsa de carne seca?
How Much Fiber is in Salsa de carne seca?
Other items you may find helpful
How to burn 43 calories?
The amount of exercise required to burn off 1 cda Salsa de carne seca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.