Gránulos de salsa de carne preparados

Common Food

Total Energy

88.1

kcal

64.78

% from carbs

11.78

% from protein

23.44

% from fats

In 260.7 g

% daily value

Total Fat

2.3g

3.5%

Saturated

0.8g

4%

Polyunsaturated

0.1g

Monounsaturated

1.1g

Cholesterol

0.7mg

0.2%

Sodium, Na

1171.8mg

50.9%

Potassium, K

62.9mg

1.3%

Total Carbohydrates

14.3g

5.2%

Fiber

0.5g

1.7%

Protein

2.6g

5.2%

Water

237.7g

Ash

3.9g

Energy

368.6kJ

Calcium, Ca

38.8mg

Iron, Fe

0.4mg

Magnesium, Mg

10.5mg

Phosphorus, P

48.7mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

168.6UG

Manganese, Mn

0.1mg

Selenium, Se

1.5UG

Vitamin A, IU

6.5IU

Retinol

1.9UG

Vitamin A, RAE

1.9UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.1mg

Niacin

0.9mg

Folate, total

7.4UG

Vitamin B-12

0.2UG

Folic acid

4.1UG

Folate, food

3.4UG

Folate, DFE

10.3UG

SFA 14:0

0.1g

SFA 16:0

0.4g

SFA 18:0

0.3g

MUFA 18:1

1g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gránulos de salsa de carne preparados

A typical serving 1 taza of Gránulos de salsa de carne preparados (260.73 grams) contains approximately 88.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gránulos de salsa de carne preparados depends on the ingredients and preparation method. On average, one serving 1 taza (260.73 grams) of Gránulos de salsa de carne preparados contains approximately 2.3064 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gránulos de salsa de carne preparados depends on the ingredients exists in it. On average, 1 taza of Gránulos de salsa de carne preparados (about 260.73 grams) contains approximately 2.5776 grams of protein.

On average, 1 taza (about 260.73 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 260.73 grams) contains about 14.2512 grams of carbohydrates.

Gránulos de salsa de carne preparados contains approximately 0.48 grams of fiber in 1 taza (about 260.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 88 calories?

The amount of exercise required to burn off 1 taza Gránulos de salsa de carne preparados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.