Salsa de hamburguesa

Common Food

Total Energy

88.7

kcal

15.35

% from carbs

1.35

% from protein

83.3

% from fats

In 23.4 g

% daily value

Total Fat

8.2g

12.6%

Saturated

1.2g

6%

Polyunsaturated

4.3g

Monounsaturated

1.8g

Cholesterol

6.1mg

2%

Sodium, Na

225.1mg

9.8%

Potassium, K

25mg

0.5%

Total Carbohydrates

3.4g

1.2%

Fiber

0.2g

0.7%

Sugars

3.6g

7.1%

Protein

0.3g

0.5%

Water

10.9g

Ash

0.6g

Sucrose

1.5g

Glucose

1.1g

Fructose

0.9g

Energy

370.7kJ

Calcium, Ca

4mg

Iron, Fe

0.3mg

Magnesium, Mg

1.9mg

Phosphorus, P

6.3mg

Zinc, Zn

0.1mg

Selenium, Se

0.4UG

Vitamin A, IU

49.8IU

Retinol

0.9UG

Vitamin A, RAE

3.3UG

Carotene, beta

21.5UG

Carotene, alpha

0.5UG

Vitamin E (alpha-tocopherol)

0.9mg

Cryptoxanthin, beta

12.2UG

Lycopene

607.7UG

Lutein + zeaxanthin

6.8UG

Thiamin

0.3mg

Niacin

0.1mg

Choline, total

1.1mg

Vitamin K (phylloquinone)

16.2UG

Glutamic acid

0.1g

SFA 16:0

0.8g

SFA 18:0

0.3g

MUFA 18:1

1.8g

PUFA 18:2

3.7g

PUFA 18:3

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de hamburguesa

A typical serving 1 cda of Salsa de hamburguesa (23.4 grams) contains approximately 88.686 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de hamburguesa depends on the ingredients and preparation method. On average, one serving 1 cda (23.4 grams) of Salsa de hamburguesa contains approximately 8.204 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de hamburguesa depends on the ingredients exists in it. On average, 1 cda of Salsa de hamburguesa (about 23.4 grams) contains approximately 0.2551 grams of protein.

On average, 1 cda (about 23.4 grams) contains about 3.5521 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 23.4 grams) contains about 3.4258 grams of carbohydrates.

Salsa de hamburguesa contains approximately 0.1872 grams of fiber in 1 cda (about 23.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 89 calories?

The amount of exercise required to burn off 1 cda Salsa de hamburguesa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.