Salsa para hamburguesa de queso

Common Food

19.8

% from protein

5.31

% from carbs

5.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124.9 g(125g)
Amount per serving
Calories
399.3
% Daily value*

Total Fat 33.3 g
51.2%

Saturated 16.2 g
80.9%

Trans Fats 0.5 g

Polyunsaturated 2.2 g

Monounsaturated 11.4 g

Cholesterol 100.2 mg
33.4%

Sodium, Na 935.8 mg
40.7%

Potassium, K 274.4 mg
5.8%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.2 g
0.8%

Sugars 2.6 g
5.2%

Starch 0.1 g

Protein 19.8 g
39.6%

Water 63 g

Vitamin A 779.9 IU

Retinol 209.8 UG

Vitamin A, RAE 211.8 UG

Carotene, beta 47.7 UG

Carotene, alpha 0.4 UG

Vitamin E 1.1 mg

Vitamin D 9.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.6 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.2 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 2.8 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.2 mg

Folate 16.4 UG

Folic acid 0 UG

Folate, food 16.4 UG

Folate, DFE 16.4 UG

Vitamin B-12 1.2 UG

Choline, total 48 mg

Vitamin K 5.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2 UG

Calcium 252.4 mg

Iron 1.1 mg

Magnesium 22.6 mg

Phosphorus, P 278.4 mg

Zinc 3.2 mg

Copper 0.1 mg

Fluoride, F 9.9 UG

Manganese, Mn 0 mg

Selenium 22.7 UG

Ash 3.6 g

Sucrose 0.2 g

Glucose 0.4 g

Fructose 0.2 g

Lactose 1.5 g

Maltose 0 g

Theobromine 0 mg

Energy 1671 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.6 g

SFA 12:0 0.6 g

SFA 14:0 2.3 g

SFA 16:0 7.8 g

SFA 18:0 3.3 g

SFA 20:0 0.1 g

MUFA 18:1 8.5 g

PUFA 18:2 1.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

Campesterol 4.7 mg

Beta-sitosterol 9.9 mg

SFA 15:0 0.2 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.8 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 5.9 g

PUFA 18:2 n-6 c,c 1.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.8 mg

Tryptophan 0.3 g

Threonine 0.8 g

Isoleucine 1 g

Leucine 1.7 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.8 g

Valine 1.1 g

Arginine 1 g

Histidine 0.6 g

Alanine 0.9 g

Aspartic acid 1.7 g

Glutamic acid 3.5 g

Glycine 0.9 g

Proline 1.5 g

Serine 0.8 g

Hydroxyproline 0 g

Salsa para hamburguesa de queso Nutrients FAQs

Nutrients

What is the calorie content of Salsa para hamburguesa de queso?

A typical serving 1 Serving (124.88 grams) of Salsa para hamburguesa de queso contains approximately 399 calories.

You can check the exact calorie content by logging Salsa para hamburguesa de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa para hamburguesa de queso have?

The amount of fat in Salsa para hamburguesa de queso depends on the ingredients and preparation method. On average, one serving 1 Serving (124.88 grams) of Salsa para hamburguesa de queso contains approximately 33.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa para hamburguesa de queso have?

The protein content in Salsa para hamburguesa de queso depends on the ingredients exists in it. On average, 1 Serving (124.88 grams) of Salsa para hamburguesa de queso contains approximately 19.78 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa para hamburguesa de queso, Download Nutribit app for healthier you!

How much sugar does a Salsa para hamburguesa de queso have?

On average, 1 Serving (124.88 grams) contains about 2.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa para hamburguesa de queso.

How Much carbohydrates (carbs) is in Salsa para hamburguesa de queso?

The amount of carbohydrates (carbs) in Salsa para hamburguesa de queso depends on its serving size and preparation. On average, 1 Serving (124.88 grams) contains about 5.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa para hamburguesa de queso.

How Much Fiber is in Salsa para hamburguesa de queso?

Salsa para hamburguesa de queso contains approximately 0.22 grams of fiber in 1 Serving (124.88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa para hamburguesa de queso for healthier you!

What vitamins and minerals are in a Salsa para hamburguesa de queso?

Vitamins in Salsa para hamburguesa de queso:

  • Vitamin A:Salsa para hamburguesa de queso has 779.9247 IU of Vitamin A.
  • Vitamin B-12:Salsa para hamburguesa de queso has 1.2333 UG of Vitamin B-12.
  • Vitamin B-6:Salsa para hamburguesa de queso has 0.2307 mg of Vitamin B-6.
  • Vitamin C:Salsa para hamburguesa de queso has 1.183 mg of Vitamin C.
  • Vitamin D:Salsa para hamburguesa de queso has 9.245 IU of Vitamin D.
  • Vitamin K:Salsa para hamburguesa de queso has 5.7181 UG of Vitamin K.

Salsa para hamburguesa de queso contains following minerals:

  • Salsa para hamburguesa de queso has 252.3643mg of Calcium.
  • Salsa para hamburguesa de queso has 935.8462mg of Sodium, Na.
  • Salsa para hamburguesa de queso has 274.4043mg of Potassium, K.
  • Salsa para hamburguesa de queso has 1.0904mg of Iron.

General

Does Salsa para hamburguesa de queso contain caffeine?

Salsa para hamburguesa de queso does not contain any caffeine.

Does Salsa para hamburguesa de queso contain alcohol?

Salsa para hamburguesa de queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa para hamburguesa de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa para hamburguesa de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa para hamburguesa de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa para hamburguesa de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa para hamburguesa de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa para hamburguesa de queso for free?

Yes! Since Salsa para hamburguesa de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa para hamburguesa de queso with water tracking feature?

Nutribit automatically calculates the water content of Salsa para hamburguesa de queso and adds it to your daily hydration log. Simply log Salsa para hamburguesa de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa para hamburguesa de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa para hamburguesa de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa para hamburguesa de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa para hamburguesa de queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa para hamburguesa de queso

Protein, Vitamin A and Vitamin B-12 in Salsa para hamburguesa de queso supports bone health.

  • Protein in Salsa para hamburguesa de queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salsa para hamburguesa de queso contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Salsa para hamburguesa de queso is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Salsa para hamburguesa de queso supports heart health.

  • Calcium in Salsa para hamburguesa de queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Salsa para hamburguesa de queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Salsa para hamburguesa de queso supports building and repairing tissues.

Builds and repairs tissues in Salsa para hamburguesa de queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsa para hamburguesa de queso supports immune function.

Supports immune function in Salsa para hamburguesa de queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsa para hamburguesa de queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsa para hamburguesa de queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsa para hamburguesa de queso provides energy.

Provides energy in Salsa para hamburguesa de queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsa para hamburguesa de queso supports muscle growth and strength.

Supports muscle growth and strength in Salsa para hamburguesa de queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsa para hamburguesa de queso helps in weight management.

Helps in weight management in Salsa para hamburguesa de queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsa para hamburguesa de queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsa para hamburguesa de queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsa para hamburguesa de queso improves skin, hair, and nails.

Improves skin, hair, and nails in Salsa para hamburguesa de queso is essential for the health and growth of hair, skin, and nails.

Protein in Salsa para hamburguesa de queso regulates blood sugar levels.

Regulates blood sugar levels in Salsa para hamburguesa de queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salsa para hamburguesa de queso supports eye health.

Vitamin A in Salsa para hamburguesa de queso is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa para hamburguesa de queso boosts immune function.

Vitamin A in Salsa para hamburguesa de queso helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa para hamburguesa de queso promotes healthy skin.

Vitamin A in Salsa para hamburguesa de queso supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa para hamburguesa de queso enhances reproductive health.

Vitamin A in Salsa para hamburguesa de queso plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa para hamburguesa de queso reduces the risk of certain cancers.

Vitamin A in Salsa para hamburguesa de queso helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa para hamburguesa de queso promotes healthy development during pregnancy.

Vitamin A in Salsa para hamburguesa de queso is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa para hamburguesa de queso maintains healthy mucous membranes.

Vitamin A in Salsa para hamburguesa de queso helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa para hamburguesa de queso improves wound healing.

Vitamin A in Salsa para hamburguesa de queso promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa para hamburguesa de queso may reduce the risk of macular degeneration.

Vitamin A in Salsa para hamburguesa de queso, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Salsa para hamburguesa de queso supports red blood cell production

Vitamin B12 in Salsa para hamburguesa de queso plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salsa para hamburguesa de queso boosts energy levels

Vitamin B12 in Salsa para hamburguesa de queso aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salsa para hamburguesa de queso promotes brain health

Vitamin B12 in Salsa para hamburguesa de queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salsa para hamburguesa de queso aids in DNA synthesis

Vitamin B12 in Salsa para hamburguesa de queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salsa para hamburguesa de queso improves mood and mental health

Vitamin B12 in Salsa para hamburguesa de queso helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salsa para hamburguesa de queso maintains healthy skin, hair, and nails

Vitamin B12 in Salsa para hamburguesa de queso contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salsa para hamburguesa de queso prevents birth defects

Vitamin B12 in Salsa para hamburguesa de queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salsa para hamburguesa de queso reduces risk of macular degeneration

Vitamin B12 in Salsa para hamburguesa de queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salsa para hamburguesa de queso supports cardiovascular health

Vitamin B12 in Salsa para hamburguesa de queso helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Salsa para hamburguesa de queso supports bone health.

Calcium in Salsa para hamburguesa de queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salsa para hamburguesa de queso supports muscle function.

Calcium in Salsa para hamburguesa de queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salsa para hamburguesa de queso supports nerve transmission.

Calcium in Salsa para hamburguesa de queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salsa para hamburguesa de queso supports blood clotting.

Calcium in Salsa para hamburguesa de queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salsa para hamburguesa de queso supports hormonal secretion.

Calcium in Salsa para hamburguesa de queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salsa para hamburguesa de queso supports weight management.

Calcium in Salsa para hamburguesa de queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salsa para hamburguesa de queso supports dental health.

Calcium in Salsa para hamburguesa de queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salsa para hamburguesa de queso supports blood pressure regulation.

Calcium in Salsa para hamburguesa de queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Salsa para hamburguesa de queso supports antioxidant protection.

Antioxidant Protection in Salsa para hamburguesa de queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salsa para hamburguesa de queso supports thyroid function.

Thyroid Function in Salsa para hamburguesa de queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salsa para hamburguesa de queso supports immune system health.

Immune System Support in Salsa para hamburguesa de queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salsa para hamburguesa de queso supports cancer prevention.

Cancer Prevention in Salsa para hamburguesa de queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salsa para hamburguesa de queso supports cognitive function.

Cognitive Function in Salsa para hamburguesa de queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salsa para hamburguesa de queso supports skin health.

Skin Health in Salsa para hamburguesa de queso helps protect the skin from UV damage and supports wound healing.

Selenium in Salsa para hamburguesa de queso supports reproductive health.

Reproductive Health in Salsa para hamburguesa de queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salsa para hamburguesa de queso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salsa para hamburguesa de queso helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Salsa para hamburguesa de queso supports fluid balance.

Maintains Fluid Balance in Salsa para hamburguesa de queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa para hamburguesa de queso supports nerve function.

Supports Nerve Function in Salsa para hamburguesa de queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa para hamburguesa de queso helps regulate blood pressure.

Regulates Blood Pressure in Salsa para hamburguesa de queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa para hamburguesa de queso supports muscle function.

Aids Muscle Function in Salsa para hamburguesa de queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa para hamburguesa de queso aids nutrient absorption.

Improves Nutrient Absorption in Salsa para hamburguesa de queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa para hamburguesa de queso helps balance pH levels.

Balances pH Levels in Salsa para hamburguesa de queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa para hamburguesa de queso supports bone health.

Supports Bone Health in Salsa para hamburguesa de queso helps retain calcium and prevent the loss of bone density over time.

Zinc in Salsa para hamburguesa de queso boosts immune system

Boosts Immune System in Salsa para hamburguesa de queso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salsa para hamburguesa de queso promotes wound healing

Promotes Wound Healing in Salsa para hamburguesa de queso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salsa para hamburguesa de queso supports growth and development

Supports Growth and Development in Salsa para hamburguesa de queso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salsa para hamburguesa de queso improves skin health

Improves Skin Health in Salsa para hamburguesa de queso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Salsa para hamburguesa de queso enhances brain function

Enhances Brain Function in Salsa para hamburguesa de queso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salsa para hamburguesa de queso regulates hormonal balance

Regulates Hormonal Balance in Salsa para hamburguesa de queso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salsa para hamburguesa de queso supports healthy vision

Supports Healthy Vision in Salsa para hamburguesa de queso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salsa para hamburguesa de queso improves digestive health

Improves Digestive Health in Salsa para hamburguesa de queso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salsa para hamburguesa de queso maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salsa para hamburguesa de queso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salsa para hamburguesa de queso reduces inflammation

Reduces Inflammation in Salsa para hamburguesa de queso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 399 calories?

The amount of exercise required to burn off 1 Serving Salsa para hamburguesa de queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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