Salsa de jitomate sin sal adicionada

Common Food

16.69

% from protein

73.86

% from carbs

73.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
58.8
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.5%

Polyunsaturated 0.3 g

Monounsaturated 0.1 g

Sodium, Na 27 mg
1.2%

Potassium, K 727.7 mg
15.5%

Total Carbohydrates 13 g
4.7%

Fiber 3.7 g
13.1%

Sugars 8.7 g
17.4%

Protein 2.9 g
5.9%

Water 223.6 g

Vitamin A 1065.8 IU

Retinol 0 UG

Vitamin A, RAE 53.9 UG

Carotene, beta 634.6 UG

Carotene, alpha 0 UG

Vitamin E 3.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 7.4 UG

Lycopene 34042.8 UG

Lutein + zeaxanthin 58.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Vitamin C 17.2 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 2.4 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.2 mg

Folate 22.1 UG

Folic acid 0 UG

Folate, food 22.1 UG

Folate, DFE 22.1 UG

Vitamin B-12 0 UG

Choline, total 24.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.9 UG

Calcium 34.3 mg

Iron 2.4 mg

Magnesium 36.8 mg

Phosphorus, P 66.2 mg

Zinc 0.5 mg

Copper 0.3 mg

Fluoride, F 85.5 UG

Manganese, Mn 0.3 mg

Selenium 1.5 UG

Ash 4.7 g

Sucrose 0.2 g

Glucose 4.5 g

Fructose 4.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 249.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.4 g

Glutamic acid 1.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Salsa de jitomate sin sal adicionada Nutrients FAQs

Nutrients

What is the calorie content of Salsa de jitomate sin sal adicionada?

A typical serving 1 taza (245 grams) of Salsa de jitomate sin sal adicionada contains approximately 59 calories.

You can check the exact calorie content by logging Salsa de jitomate sin sal adicionada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de jitomate sin sal adicionada have?

The amount of fat in Salsa de jitomate sin sal adicionada depends on the ingredients and preparation method. On average, one serving 1 taza (245 grams) of Salsa de jitomate sin sal adicionada contains approximately 0.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de jitomate sin sal adicionada have?

The protein content in Salsa de jitomate sin sal adicionada depends on the ingredients exists in it. On average, 1 taza (245 grams) of Salsa de jitomate sin sal adicionada contains approximately 2.94 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de jitomate sin sal adicionada, Download Nutribit app for healthier you!

How much sugar does a Salsa de jitomate sin sal adicionada have?

On average, 1 taza (245 grams) contains about 8.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de jitomate sin sal adicionada.

How Much carbohydrates (carbs) is in Salsa de jitomate sin sal adicionada?

The amount of carbohydrates (carbs) in Salsa de jitomate sin sal adicionada depends on its serving size and preparation. On average, 1 taza (245 grams) contains about 13.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de jitomate sin sal adicionada.

How Much Fiber is in Salsa de jitomate sin sal adicionada?

Salsa de jitomate sin sal adicionada contains approximately 3.68 grams of fiber in 1 taza (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de jitomate sin sal adicionada for healthier you!

What vitamins and minerals are in a Salsa de jitomate sin sal adicionada?

Vitamins in Salsa de jitomate sin sal adicionada:

  • Vitamin A:Salsa de jitomate sin sal adicionada has 1065.75 IU of Vitamin A.
  • Vitamin B-6:Salsa de jitomate sin sal adicionada has 0.2401 mg of Vitamin B-6.
  • Vitamin C:Salsa de jitomate sin sal adicionada has 17.15 mg of Vitamin C.

Salsa de jitomate sin sal adicionada contains following minerals:

  • Salsa de jitomate sin sal adicionada has 34.3mg of Calcium.
  • Salsa de jitomate sin sal adicionada has 26.95mg of Sodium, Na.
  • Salsa de jitomate sin sal adicionada has 727.65mg of Potassium, K.
  • Salsa de jitomate sin sal adicionada has 2.352mg of Iron.

General

Does Salsa de jitomate sin sal adicionada contain caffeine?

Salsa de jitomate sin sal adicionada does not contain any caffeine.

Does Salsa de jitomate sin sal adicionada contain alcohol?

Salsa de jitomate sin sal adicionada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de jitomate sin sal adicionada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de jitomate sin sal adicionada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de jitomate sin sal adicionada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de jitomate sin sal adicionada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de jitomate sin sal adicionada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de jitomate sin sal adicionada for free?

Yes! Since Salsa de jitomate sin sal adicionada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de jitomate sin sal adicionada with water tracking feature?

Nutribit automatically calculates the water content of Salsa de jitomate sin sal adicionada and adds it to your daily hydration log. Simply log Salsa de jitomate sin sal adicionada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de jitomate sin sal adicionada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de jitomate sin sal adicionada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de jitomate sin sal adicionada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de jitomate sin sal adicionada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de jitomate sin sal adicionada

Vitamin A in Salsa de jitomate sin sal adicionada supports eye health.

Vitamin A in Salsa de jitomate sin sal adicionada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa de jitomate sin sal adicionada boosts immune function.

Vitamin A in Salsa de jitomate sin sal adicionada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa de jitomate sin sal adicionada promotes healthy skin.

Vitamin A in Salsa de jitomate sin sal adicionada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa de jitomate sin sal adicionada enhances reproductive health.

Vitamin A in Salsa de jitomate sin sal adicionada plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa de jitomate sin sal adicionada supports bone health.

Vitamin A in Salsa de jitomate sin sal adicionada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salsa de jitomate sin sal adicionada reduces the risk of certain cancers.

Vitamin A in Salsa de jitomate sin sal adicionada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa de jitomate sin sal adicionada promotes healthy development during pregnancy.

Vitamin A in Salsa de jitomate sin sal adicionada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa de jitomate sin sal adicionada maintains healthy mucous membranes.

Vitamin A in Salsa de jitomate sin sal adicionada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa de jitomate sin sal adicionada improves wound healing.

Vitamin A in Salsa de jitomate sin sal adicionada promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa de jitomate sin sal adicionada may reduce the risk of macular degeneration.

Vitamin A in Salsa de jitomate sin sal adicionada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Potassium, K in Salsa de jitomate sin sal adicionada supports heart health.

Supports Heart Health in Salsa de jitomate sin sal adicionada helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Salsa de jitomate sin sal adicionada supports muscle function.

Muscle Function in Salsa de jitomate sin sal adicionada plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Salsa de jitomate sin sal adicionada supports bone health.

Bone Health in Salsa de jitomate sin sal adicionada helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Salsa de jitomate sin sal adicionada supports fluid balance.

Fluid Balance in Salsa de jitomate sin sal adicionada helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Salsa de jitomate sin sal adicionada supports nerve function.

Nerve Function in Salsa de jitomate sin sal adicionada is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Salsa de jitomate sin sal adicionada reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Salsa de jitomate sin sal adicionada may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Salsa de jitomate sin sal adicionada helps regulate blood sugar.

Regulates Blood Sugar in Salsa de jitomate sin sal adicionada helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Salsa de jitomate sin sal adicionada reduces water retention.

Reduces Water Retention in Salsa de jitomate sin sal adicionada helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Salsa de jitomate sin sal adicionada helps reduce hypertension.

Adequate Reduces Hypertension in Salsa de jitomate sin sal adicionada intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 59 calories?

The amount of exercise required to burn off 1 taza Salsa de jitomate sin sal adicionada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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