Salsa marinara
Common Food
11.14
% from protein59.7
% from carbs59.7
% from fatNutrition Facts
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Salsa marinara Nutrients FAQs
Nutrients
- Vitamin A:Salsa marinara has 814.44 IU of Vitamin A.
- Vitamin B-6:Salsa marinara has 0.2284 mg of Vitamin B-6.
- Vitamin C:Salsa marinara has 2.64 mg of Vitamin C.
- Salsa marinara has 34.32mg of Calcium.
- Salsa marinara has 576.84mg of Sodium, Na.
- Salsa marinara has 422.4mg of Potassium, K.
- Salsa marinara has 0.9636mg of Iron.
What is the calorie content of Salsa marinara?
A typical serving 0.5 taza (132 grams) of Salsa marinara contains approximately 66 calories.
You can check the exact calorie content by logging Salsa marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa marinara have?
The amount of fat in Salsa marinara depends on the ingredients and preparation method. On average, one serving 0.5 taza (132 grams) of Salsa marinara contains approximately 2.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa marinara have?
The protein content in Salsa marinara depends on the ingredients exists in it. On average, 0.5 taza (132 grams) of Salsa marinara contains approximately 1.83 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa marinara, Download Nutribit app for healthier you!
How much sugar does a Salsa marinara have?
On average, 0.5 taza (132 grams) contains about 6.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa marinara.
How Much carbohydrates (carbs) is in Salsa marinara?
The amount of carbohydrates (carbs) in Salsa marinara depends on its serving size and preparation. On average, 0.5 taza (132 grams) contains about 9.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa marinara.
How Much Fiber is in Salsa marinara?
Salsa marinara contains approximately 2.38 grams of fiber in 0.5 taza (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa marinara for healthier you!
What vitamins and minerals are in a Salsa marinara?
Vitamins in Salsa marinara:
Salsa marinara contains following minerals:
General
Does Salsa marinara contain caffeine?
Salsa marinara does not contain any caffeine.
Does Salsa marinara contain alcohol?
Salsa marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa marinara for free?
Yes! Since Salsa marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa marinara with water tracking feature?
Nutribit automatically calculates the water content of Salsa marinara and adds it to your daily hydration log. Simply log Salsa marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa marinara
Vitamin A in Salsa marinara supports eye health.
Vitamin A in Salsa marinara is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salsa marinara boosts immune function.
Vitamin A in Salsa marinara helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salsa marinara promotes healthy skin.
Vitamin A in Salsa marinara supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salsa marinara enhances reproductive health.
Vitamin A in Salsa marinara plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salsa marinara supports bone health.
Vitamin A in Salsa marinara contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salsa marinara reduces the risk of certain cancers.
Vitamin A in Salsa marinara helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salsa marinara promotes healthy development during pregnancy.
Vitamin A in Salsa marinara is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salsa marinara maintains healthy mucous membranes.
Vitamin A in Salsa marinara helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salsa marinara improves wound healing.
Vitamin A in Salsa marinara promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salsa marinara may reduce the risk of macular degeneration.
Vitamin A in Salsa marinara, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salsa marinara supports fluid balance.
Maintains Fluid Balance in Salsa marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa marinara supports nerve function.
Supports Nerve Function in Salsa marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa marinara helps regulate blood pressure.
Regulates Blood Pressure in Salsa marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa marinara supports muscle function.
Aids Muscle Function in Salsa marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa marinara aids nutrient absorption.
Improves Nutrient Absorption in Salsa marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa marinara helps balance pH levels.
Balances pH Levels in Salsa marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa marinara supports bone health.
Supports Bone Health in Salsa marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 66 calories?
The amount of exercise required to burn off 0.5 taza Salsa marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.