Salsa unagi

Common Food

Total Energy

31.7

kcal

91.89

% from carbs

8.11

% from protein

0

% from fats

In 15 g

% daily value

Sodium, Na

335.3mg

14.6%

Potassium, K

13.5mg

0.3%

Total Carbohydrates

6.8g

2.5%

Sugars

6.4g

12.8%

Alcohol

0.4g

Protein

0.6g

1.3%

Water

6.1g

Ash

1.1g

Sucrose

6.3g

Energy

132.6kJ

Calcium, Ca

1.4mg

Iron, Fe

0.1mg

Magnesium, Mg

2.6mg

Phosphorus, P

8mg

Selenium, Se

0.1UG

Niacin

0.2mg

Folate, total

1.1UG

Choline, total

2.3mg

Folate, food

1.1UG

Folate, DFE

1.1UG

Aspartic acid

0.1g

Glutamic acid

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa unagi

A typical serving 1 cda of Salsa unagi (15.02 grams) contains approximately 31.7057 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa unagi depends on the ingredients and preparation method. On average, one serving 1 cda (15.02 grams) of Salsa unagi contains approximately 0.006 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa unagi depends on the ingredients exists in it. On average, 1 cda of Salsa unagi (about 15.02 grams) contains approximately 0.644 grams of protein.

On average, 1 cda (about 15.02 grams) contains about 6.4227 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 15.02 grams) contains about 6.8004 grams of carbohydrates.

Salsa unagi contains approximately 0.048 grams of fiber in 1 cda (about 15.02 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 32 calories?

The amount of exercise required to burn off 1 cda Salsa unagi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.