Salteado de habichuelas verdes estilo chino
Common Food
9.88
% from protein30.32
% from carbs30.32
% from fatNutrition Facts
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Salteado de habichuelas verdes estilo chino Nutrients FAQs
Nutrients
- Vitamin A:Salteado de habichuelas verdes estilo chino has 774.4138 IU of Vitamin A.
- Vitamin B-6:Salteado de habichuelas verdes estilo chino has 0.1692 mg of Vitamin B-6.
- Vitamin C:Salteado de habichuelas verdes estilo chino has 12.1525 mg of Vitamin C.
- Salteado de habichuelas verdes estilo chino has 62.8681mg of Calcium.
- Salteado de habichuelas verdes estilo chino has 1384.5219mg of Sodium, Na.
- Salteado de habichuelas verdes estilo chino has 250.8811mg of Potassium, K.
- Salteado de habichuelas verdes estilo chino has 1.4388mg of Iron.
What is the calorie content of Salteado de habichuelas verdes estilo chino?
A typical serving 1 taza (185 grams) of Salteado de habichuelas verdes estilo chino contains approximately 192 calories.
You can check the exact calorie content by logging Salteado de habichuelas verdes estilo chino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salteado de habichuelas verdes estilo chino have?
The amount of fat in Salteado de habichuelas verdes estilo chino depends on the ingredients and preparation method. On average, one serving 1 taza (185 grams) of Salteado de habichuelas verdes estilo chino contains approximately 13.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salteado de habichuelas verdes estilo chino have?
The protein content in Salteado de habichuelas verdes estilo chino depends on the ingredients exists in it. On average, 1 taza (185 grams) of Salteado de habichuelas verdes estilo chino contains approximately 4.99 grams of protein.
Know your exact protein requirement and how much protein you get from Salteado de habichuelas verdes estilo chino, Download Nutribit app for healthier you!
How much sugar does a Salteado de habichuelas verdes estilo chino have?
On average, 1 taza (185 grams) contains about 6.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salteado de habichuelas verdes estilo chino.
How Much carbohydrates (carbs) is in Salteado de habichuelas verdes estilo chino?
The amount of carbohydrates (carbs) in Salteado de habichuelas verdes estilo chino depends on its serving size and preparation. On average, 1 taza (185 grams) contains about 15.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salteado de habichuelas verdes estilo chino.
How Much Fiber is in Salteado de habichuelas verdes estilo chino?
Salteado de habichuelas verdes estilo chino contains approximately 3.92 grams of fiber in 1 taza (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salteado de habichuelas verdes estilo chino for healthier you!
What vitamins and minerals are in a Salteado de habichuelas verdes estilo chino?
Vitamins in Salteado de habichuelas verdes estilo chino:
Salteado de habichuelas verdes estilo chino contains following minerals:
General
Does Salteado de habichuelas verdes estilo chino contain caffeine?
Salteado de habichuelas verdes estilo chino does not contain any caffeine.
Does Salteado de habichuelas verdes estilo chino contain alcohol?
Salteado de habichuelas verdes estilo chino contains approximately 0g of alcohol in 1 taza (185 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Salteado de habichuelas verdes estilo chino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salteado de habichuelas verdes estilo chino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salteado de habichuelas verdes estilo chino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salteado de habichuelas verdes estilo chino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salteado de habichuelas verdes estilo chino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salteado de habichuelas verdes estilo chino for free?
Yes! Since Salteado de habichuelas verdes estilo chino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salteado de habichuelas verdes estilo chino with water tracking feature?
Nutribit automatically calculates the water content of Salteado de habichuelas verdes estilo chino and adds it to your daily hydration log. Simply log Salteado de habichuelas verdes estilo chino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salteado de habichuelas verdes estilo chino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salteado de habichuelas verdes estilo chino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salteado de habichuelas verdes estilo chino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salteado de habichuelas verdes estilo chino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salteado de habichuelas verdes estilo chino
Vitamin A in Salteado de habichuelas verdes estilo chino supports eye health.
Vitamin A in Salteado de habichuelas verdes estilo chino is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salteado de habichuelas verdes estilo chino boosts immune function.
Vitamin A in Salteado de habichuelas verdes estilo chino helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salteado de habichuelas verdes estilo chino promotes healthy skin.
Vitamin A in Salteado de habichuelas verdes estilo chino supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salteado de habichuelas verdes estilo chino enhances reproductive health.
Vitamin A in Salteado de habichuelas verdes estilo chino plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salteado de habichuelas verdes estilo chino supports bone health.
Vitamin A in Salteado de habichuelas verdes estilo chino contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salteado de habichuelas verdes estilo chino reduces the risk of certain cancers.
Vitamin A in Salteado de habichuelas verdes estilo chino helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salteado de habichuelas verdes estilo chino promotes healthy development during pregnancy.
Vitamin A in Salteado de habichuelas verdes estilo chino is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salteado de habichuelas verdes estilo chino maintains healthy mucous membranes.
Vitamin A in Salteado de habichuelas verdes estilo chino helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salteado de habichuelas verdes estilo chino improves wound healing.
Vitamin A in Salteado de habichuelas verdes estilo chino promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salteado de habichuelas verdes estilo chino may reduce the risk of macular degeneration.
Vitamin A in Salteado de habichuelas verdes estilo chino, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salteado de habichuelas verdes estilo chino supports fluid balance.
Maintains Fluid Balance in Salteado de habichuelas verdes estilo chino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salteado de habichuelas verdes estilo chino supports nerve function.
Supports Nerve Function in Salteado de habichuelas verdes estilo chino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salteado de habichuelas verdes estilo chino helps regulate blood pressure.
Regulates Blood Pressure in Salteado de habichuelas verdes estilo chino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salteado de habichuelas verdes estilo chino supports muscle function.
Aids Muscle Function in Salteado de habichuelas verdes estilo chino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salteado de habichuelas verdes estilo chino aids nutrient absorption.
Improves Nutrient Absorption in Salteado de habichuelas verdes estilo chino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salteado de habichuelas verdes estilo chino helps balance pH levels.
Balances pH Levels in Salteado de habichuelas verdes estilo chino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salteado de habichuelas verdes estilo chino supports bone health.
Supports Bone Health in Salteado de habichuelas verdes estilo chino helps retain calcium and prevent the loss of bone density over time.
How to burn 192 calories?
The amount of exercise required to burn off 1 taza Salteado de habichuelas verdes estilo chino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.