Habichuelas verdes de sichuan
Common Food
9.88
% from protein30.32
% from carbs30.32
% from fatNutrition Facts
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Habichuelas verdes de sichuan Nutrients FAQs
Nutrients
- Vitamin A:Habichuelas verdes de sichuan has 774.4138 IU of Vitamin A.
- Vitamin B-6:Habichuelas verdes de sichuan has 0.1692 mg of Vitamin B-6.
- Vitamin C:Habichuelas verdes de sichuan has 12.1525 mg of Vitamin C.
- Habichuelas verdes de sichuan has 62.8681mg of Calcium.
- Habichuelas verdes de sichuan has 1384.5219mg of Sodium, Na.
- Habichuelas verdes de sichuan has 250.8811mg of Potassium, K.
- Habichuelas verdes de sichuan has 1.4388mg of Iron.
What is the calorie content of Habichuelas verdes de sichuan?
A typical serving 1 taza (185 grams) of Habichuelas verdes de sichuan contains approximately 192 calories.
You can check the exact calorie content by logging Habichuelas verdes de sichuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Habichuelas verdes de sichuan have?
The amount of fat in Habichuelas verdes de sichuan depends on the ingredients and preparation method. On average, one serving 1 taza (185 grams) of Habichuelas verdes de sichuan contains approximately 13.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Habichuelas verdes de sichuan have?
The protein content in Habichuelas verdes de sichuan depends on the ingredients exists in it. On average, 1 taza (185 grams) of Habichuelas verdes de sichuan contains approximately 4.99 grams of protein.
Know your exact protein requirement and how much protein you get from Habichuelas verdes de sichuan, Download Nutribit app for healthier you!
How much sugar does a Habichuelas verdes de sichuan have?
On average, 1 taza (185 grams) contains about 6.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Habichuelas verdes de sichuan.
How Much carbohydrates (carbs) is in Habichuelas verdes de sichuan?
The amount of carbohydrates (carbs) in Habichuelas verdes de sichuan depends on its serving size and preparation. On average, 1 taza (185 grams) contains about 15.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Habichuelas verdes de sichuan.
How Much Fiber is in Habichuelas verdes de sichuan?
Habichuelas verdes de sichuan contains approximately 3.92 grams of fiber in 1 taza (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Habichuelas verdes de sichuan for healthier you!
What vitamins and minerals are in a Habichuelas verdes de sichuan?
Vitamins in Habichuelas verdes de sichuan:
Habichuelas verdes de sichuan contains following minerals:
General
Does Habichuelas verdes de sichuan contain caffeine?
Habichuelas verdes de sichuan does not contain any caffeine.
Does Habichuelas verdes de sichuan contain alcohol?
Habichuelas verdes de sichuan contains approximately 0g of alcohol in 1 taza (185 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Habichuelas verdes de sichuan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Habichuelas verdes de sichuan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Habichuelas verdes de sichuan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Habichuelas verdes de sichuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Habichuelas verdes de sichuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Habichuelas verdes de sichuan for free?
Yes! Since Habichuelas verdes de sichuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Habichuelas verdes de sichuan with water tracking feature?
Nutribit automatically calculates the water content of Habichuelas verdes de sichuan and adds it to your daily hydration log. Simply log Habichuelas verdes de sichuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Habichuelas verdes de sichuan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Habichuelas verdes de sichuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Habichuelas verdes de sichuan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Habichuelas verdes de sichuan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Habichuelas verdes de sichuan
Vitamin A in Habichuelas verdes de sichuan supports eye health.
Vitamin A in Habichuelas verdes de sichuan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Habichuelas verdes de sichuan boosts immune function.
Vitamin A in Habichuelas verdes de sichuan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Habichuelas verdes de sichuan promotes healthy skin.
Vitamin A in Habichuelas verdes de sichuan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Habichuelas verdes de sichuan enhances reproductive health.
Vitamin A in Habichuelas verdes de sichuan plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Habichuelas verdes de sichuan supports bone health.
Vitamin A in Habichuelas verdes de sichuan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Habichuelas verdes de sichuan reduces the risk of certain cancers.
Vitamin A in Habichuelas verdes de sichuan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Habichuelas verdes de sichuan promotes healthy development during pregnancy.
Vitamin A in Habichuelas verdes de sichuan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Habichuelas verdes de sichuan maintains healthy mucous membranes.
Vitamin A in Habichuelas verdes de sichuan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Habichuelas verdes de sichuan improves wound healing.
Vitamin A in Habichuelas verdes de sichuan promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Habichuelas verdes de sichuan may reduce the risk of macular degeneration.
Vitamin A in Habichuelas verdes de sichuan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Habichuelas verdes de sichuan supports fluid balance.
Maintains Fluid Balance in Habichuelas verdes de sichuan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Habichuelas verdes de sichuan supports nerve function.
Supports Nerve Function in Habichuelas verdes de sichuan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Habichuelas verdes de sichuan helps regulate blood pressure.
Regulates Blood Pressure in Habichuelas verdes de sichuan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Habichuelas verdes de sichuan supports muscle function.
Aids Muscle Function in Habichuelas verdes de sichuan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Habichuelas verdes de sichuan aids nutrient absorption.
Improves Nutrient Absorption in Habichuelas verdes de sichuan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Habichuelas verdes de sichuan helps balance pH levels.
Balances pH Levels in Habichuelas verdes de sichuan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Habichuelas verdes de sichuan supports bone health.
Supports Bone Health in Habichuelas verdes de sichuan helps retain calcium and prevent the loss of bone density over time.
How to burn 192 calories?
The amount of exercise required to burn off 1 taza Habichuelas verdes de sichuan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.