Salteado chino de riñón de cerdo
Common Food
34.2
% from protein4.08
% from carbs4.08
% from fatNutrition Facts
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Salteado chino de riñón de cerdo Nutrients FAQs
Nutrients
- Vitamin A:Salteado chino de riñón de cerdo has 254.6031 IU of Vitamin A.
- Vitamin B-12:Salteado chino de riñón de cerdo has 7.5674 UG of Vitamin B-12.
- Vitamin B-6:Salteado chino de riñón de cerdo has 0.4679 mg of Vitamin B-6.
- Vitamin C:Salteado chino de riñón de cerdo has 10.7829 mg of Vitamin C.
- Salteado chino de riñón de cerdo has 16.8291mg of Calcium.
- Salteado chino de riñón de cerdo has 245.4123mg of Sodium, Na.
- Salteado chino de riñón de cerdo has 197.342mg of Potassium, K.
- Salteado chino de riñón de cerdo has 5.2772mg of Iron.
What is the calorie content of Salteado chino de riñón de cerdo?
A typical serving 1 taza (154.32 grams) of Salteado chino de riñón de cerdo contains approximately 318 calories.
You can check the exact calorie content by logging Salteado chino de riñón de cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salteado chino de riñón de cerdo have?
The amount of fat in Salteado chino de riñón de cerdo depends on the ingredients and preparation method. On average, one serving 1 taza (154.32 grams) of Salteado chino de riñón de cerdo contains approximately 20.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salteado chino de riñón de cerdo have?
The protein content in Salteado chino de riñón de cerdo depends on the ingredients exists in it. On average, 1 taza (154.32 grams) of Salteado chino de riñón de cerdo contains approximately 25.16 grams of protein.
Know your exact protein requirement and how much protein you get from Salteado chino de riñón de cerdo, Download Nutribit app for healthier you!
How much sugar does a Salteado chino de riñón de cerdo have?
On average, 1 taza (154.32 grams) contains about 0.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salteado chino de riñón de cerdo.
How Much carbohydrates (carbs) is in Salteado chino de riñón de cerdo?
The amount of carbohydrates (carbs) in Salteado chino de riñón de cerdo depends on its serving size and preparation. On average, 1 taza (154.32 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salteado chino de riñón de cerdo.
How Much Fiber is in Salteado chino de riñón de cerdo?
Salteado chino de riñón de cerdo contains approximately 0.31 grams of fiber in 1 taza (154.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salteado chino de riñón de cerdo for healthier you!
What vitamins and minerals are in a Salteado chino de riñón de cerdo?
Vitamins in Salteado chino de riñón de cerdo:
Salteado chino de riñón de cerdo contains following minerals:
General
Does Salteado chino de riñón de cerdo contain caffeine?
Salteado chino de riñón de cerdo does not contain any caffeine.
Does Salteado chino de riñón de cerdo contain alcohol?
Salteado chino de riñón de cerdo contains approximately 3g of alcohol in 1 taza (154.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Salteado chino de riñón de cerdo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salteado chino de riñón de cerdo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salteado chino de riñón de cerdo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salteado chino de riñón de cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salteado chino de riñón de cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salteado chino de riñón de cerdo for free?
Yes! Since Salteado chino de riñón de cerdo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salteado chino de riñón de cerdo with water tracking feature?
Nutribit automatically calculates the water content of Salteado chino de riñón de cerdo and adds it to your daily hydration log. Simply log Salteado chino de riñón de cerdo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salteado chino de riñón de cerdo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salteado chino de riñón de cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salteado chino de riñón de cerdo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salteado chino de riñón de cerdo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salteado chino de riñón de cerdo
Protein and Vitamin B-12 in Salteado chino de riñón de cerdo supports bone health.
Protein in Salteado chino de riñón de cerdo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salteado chino de riñón de cerdo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salteado chino de riñón de cerdo supports building and repairing tissues.
Builds and repairs tissues in Salteado chino de riñón de cerdo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salteado chino de riñón de cerdo supports immune function.
Supports immune function in Salteado chino de riñón de cerdo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salteado chino de riñón de cerdo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salteado chino de riñón de cerdo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salteado chino de riñón de cerdo provides energy.
Provides energy in Salteado chino de riñón de cerdo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salteado chino de riñón de cerdo supports muscle growth and strength.
Supports muscle growth and strength in Salteado chino de riñón de cerdo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salteado chino de riñón de cerdo helps in weight management.
Helps in weight management in Salteado chino de riñón de cerdo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salteado chino de riñón de cerdo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salteado chino de riñón de cerdo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salteado chino de riñón de cerdo improves skin, hair, and nails.
Improves skin, hair, and nails in Salteado chino de riñón de cerdo is essential for the health and growth of hair, skin, and nails.
Protein in Salteado chino de riñón de cerdo regulates blood sugar levels.
Regulates blood sugar levels in Salteado chino de riñón de cerdo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Salteado chino de riñón de cerdo supports brain health
{{vitamin}} in Salteado chino de riñón de cerdo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salteado chino de riñón de cerdo boosts immune function
{{vitamin}} in Salteado chino de riñón de cerdo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salteado chino de riñón de cerdo promotes red blood cell production
{{vitamin}} in Salteado chino de riñón de cerdo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salteado chino de riñón de cerdo reduces symptoms of PMS
{{vitamin}} in Salteado chino de riñón de cerdo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salteado chino de riñón de cerdo supports heart health
{{vitamin}} in Salteado chino de riñón de cerdo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salteado chino de riñón de cerdo aids in protein metabolism
{{vitamin}} in Salteado chino de riñón de cerdo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salteado chino de riñón de cerdo improves mood and reduces depression
{{vitamin}} in Salteado chino de riñón de cerdo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salteado chino de riñón de cerdo supports healthy pregnancy
{{vitamin}} in Salteado chino de riñón de cerdo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salteado chino de riñón de cerdo helps prevent anemia
{{vitamin}} in Salteado chino de riñón de cerdo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salteado chino de riñón de cerdo reduces nausea during pregnancy
{{vitamin}} in Salteado chino de riñón de cerdo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Salteado chino de riñón de cerdo supports red blood cell production
Vitamin B12 in Salteado chino de riñón de cerdo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salteado chino de riñón de cerdo boosts energy levels
Vitamin B12 in Salteado chino de riñón de cerdo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salteado chino de riñón de cerdo promotes brain health
Vitamin B12 in Salteado chino de riñón de cerdo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salteado chino de riñón de cerdo aids in DNA synthesis
Vitamin B12 in Salteado chino de riñón de cerdo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salteado chino de riñón de cerdo improves mood and mental health
Vitamin B12 in Salteado chino de riñón de cerdo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salteado chino de riñón de cerdo maintains healthy skin, hair, and nails
Vitamin B12 in Salteado chino de riñón de cerdo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salteado chino de riñón de cerdo prevents birth defects
Vitamin B12 in Salteado chino de riñón de cerdo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salteado chino de riñón de cerdo reduces risk of macular degeneration
Vitamin B12 in Salteado chino de riñón de cerdo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salteado chino de riñón de cerdo supports cardiovascular health
Vitamin B12 in Salteado chino de riñón de cerdo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salteado chino de riñón de cerdo supports antioxidant protection.
Antioxidant Protection in Salteado chino de riñón de cerdo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salteado chino de riñón de cerdo supports thyroid function.
Thyroid Function in Salteado chino de riñón de cerdo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salteado chino de riñón de cerdo supports immune system health.
Immune System Support in Salteado chino de riñón de cerdo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salteado chino de riñón de cerdo supports heart health.
Heart Health in Salteado chino de riñón de cerdo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salteado chino de riñón de cerdo supports cancer prevention.
Cancer Prevention in Salteado chino de riñón de cerdo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salteado chino de riñón de cerdo supports cognitive function.
Cognitive Function in Salteado chino de riñón de cerdo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salteado chino de riñón de cerdo supports skin health.
Skin Health in Salteado chino de riñón de cerdo helps protect the skin from UV damage and supports wound healing.
Selenium in Salteado chino de riñón de cerdo supports reproductive health.
Reproductive Health in Salteado chino de riñón de cerdo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salteado chino de riñón de cerdo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salteado chino de riñón de cerdo helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Salteado chino de riñón de cerdo supports red blood cell formation.
Copper in Salteado chino de riñón de cerdo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Salteado chino de riñón de cerdo boosts immune function.
Copper in Salteado chino de riñón de cerdo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Salteado chino de riñón de cerdo promotes healthy bones and connective tissues.
Copper in Salteado chino de riñón de cerdo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Salteado chino de riñón de cerdo supports nervous system health.
Copper in Salteado chino de riñón de cerdo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Salteado chino de riñón de cerdo acts as an antioxidant.
Copper in Salteado chino de riñón de cerdo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Salteado chino de riñón de cerdo enhances iron absorption.
Copper in Salteado chino de riñón de cerdo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Salteado chino de riñón de cerdo maintains cardiovascular health.
Copper in Salteado chino de riñón de cerdo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Salteado chino de riñón de cerdo promotes healthy skin.
Copper in Salteado chino de riñón de cerdo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Salteado chino de riñón de cerdo supports energy production.
Copper in Salteado chino de riñón de cerdo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Salteado chino de riñón de cerdo regulates blood pressure.
Copper in Salteado chino de riñón de cerdo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Salteado chino de riñón de cerdo boosts immune system
Boosts Immune System in Salteado chino de riñón de cerdo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salteado chino de riñón de cerdo promotes wound healing
Promotes Wound Healing in Salteado chino de riñón de cerdo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salteado chino de riñón de cerdo supports growth and development
Supports Growth and Development in Salteado chino de riñón de cerdo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salteado chino de riñón de cerdo improves skin health
Improves Skin Health in Salteado chino de riñón de cerdo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Salteado chino de riñón de cerdo enhances brain function
Enhances Brain Function in Salteado chino de riñón de cerdo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salteado chino de riñón de cerdo regulates hormonal balance
Regulates Hormonal Balance in Salteado chino de riñón de cerdo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salteado chino de riñón de cerdo supports healthy vision
Supports Healthy Vision in Salteado chino de riñón de cerdo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salteado chino de riñón de cerdo improves digestive health
Improves Digestive Health in Salteado chino de riñón de cerdo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salteado chino de riñón de cerdo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salteado chino de riñón de cerdo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salteado chino de riñón de cerdo reduces inflammation
Reduces Inflammation in Salteado chino de riñón de cerdo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 318 calories?
The amount of exercise required to burn off 1 taza Salteado chino de riñón de cerdo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.