Cazuela de habichuelas verdes
Common Food
8.3
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
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Cazuela de habichuelas verdes Nutrients FAQs
Nutrients
- Vitamin A:Cazuela de habichuelas verdes has 422.5031 IU of Vitamin A.
- Vitamin B-12:Cazuela de habichuelas verdes has 0.0517 UG of Vitamin B-12.
- Vitamin B-6:Cazuela de habichuelas verdes has 0.0739 mg of Vitamin B-6.
- Vitamin C:Cazuela de habichuelas verdes has 3.1811 mg of Vitamin C.
- Vitamin D:Cazuela de habichuelas verdes has 11.5444 IU of Vitamin D.
- Cazuela de habichuelas verdes has 73.4355mg of Calcium.
- Cazuela de habichuelas verdes has 932.2327mg of Sodium, Na.
- Cazuela de habichuelas verdes has 213.0866mg of Potassium, K.
- Cazuela de habichuelas verdes has 1.4998mg of Iron.
What is the calorie content of Cazuela de habichuelas verdes?
A typical serving 1 taza (220.07 grams) of Cazuela de habichuelas verdes contains approximately 191 calories.
You can check the exact calorie content by logging Cazuela de habichuelas verdes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cazuela de habichuelas verdes have?
The amount of fat in Cazuela de habichuelas verdes depends on the ingredients and preparation method. On average, one serving 1 taza (220.07 grams) of Cazuela de habichuelas verdes contains approximately 10.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cazuela de habichuelas verdes have?
The protein content in Cazuela de habichuelas verdes depends on the ingredients exists in it. On average, 1 taza (220.07 grams) of Cazuela de habichuelas verdes contains approximately 4.07 grams of protein.
Know your exact protein requirement and how much protein you get from Cazuela de habichuelas verdes, Download Nutribit app for healthier you!
How much sugar does a Cazuela de habichuelas verdes have?
On average, 1 taza (220.07 grams) contains about 2.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazuela de habichuelas verdes.
How Much carbohydrates (carbs) is in Cazuela de habichuelas verdes?
The amount of carbohydrates (carbs) in Cazuela de habichuelas verdes depends on its serving size and preparation. On average, 1 taza (220.07 grams) contains about 22.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cazuela de habichuelas verdes.
How Much Fiber is in Cazuela de habichuelas verdes?
Cazuela de habichuelas verdes contains approximately 3.33 grams of fiber in 1 taza (220.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cazuela de habichuelas verdes for healthier you!
What vitamins and minerals are in a Cazuela de habichuelas verdes?
Vitamins in Cazuela de habichuelas verdes:
Cazuela de habichuelas verdes contains following minerals:
General
Does Cazuela de habichuelas verdes contain caffeine?
Cazuela de habichuelas verdes does not contain any caffeine.
Does Cazuela de habichuelas verdes contain alcohol?
Cazuela de habichuelas verdes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cazuela de habichuelas verdes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de habichuelas verdes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cazuela de habichuelas verdes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cazuela de habichuelas verdes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de habichuelas verdes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cazuela de habichuelas verdes for free?
Yes! Since Cazuela de habichuelas verdes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cazuela de habichuelas verdes with water tracking feature?
Nutribit automatically calculates the water content of Cazuela de habichuelas verdes and adds it to your daily hydration log. Simply log Cazuela de habichuelas verdes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cazuela de habichuelas verdes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de habichuelas verdes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cazuela de habichuelas verdes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cazuela de habichuelas verdes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cazuela de habichuelas verdes
Sodium, Na in Cazuela de habichuelas verdes supports fluid balance.
Maintains Fluid Balance in Cazuela de habichuelas verdes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cazuela de habichuelas verdes supports nerve function.
Supports Nerve Function in Cazuela de habichuelas verdes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cazuela de habichuelas verdes helps regulate blood pressure.
Regulates Blood Pressure in Cazuela de habichuelas verdes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cazuela de habichuelas verdes supports muscle function.
Aids Muscle Function in Cazuela de habichuelas verdes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cazuela de habichuelas verdes aids nutrient absorption.
Improves Nutrient Absorption in Cazuela de habichuelas verdes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cazuela de habichuelas verdes helps balance pH levels.
Balances pH Levels in Cazuela de habichuelas verdes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cazuela de habichuelas verdes supports bone health.
Supports Bone Health in Cazuela de habichuelas verdes helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 1 taza Cazuela de habichuelas verdes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.