Galleta de té con queso
Common Food
9.68
% from protein29.75
% from carbs29.75
% from fatNutrition Facts
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Galleta de té con queso Nutrients FAQs
Nutrients
- Vitamin A:Galleta de té con queso has 299.4749 IU of Vitamin A.
- Vitamin B-12:Galleta de té con queso has 0.2244 UG of Vitamin B-12.
- Vitamin B-6:Galleta de té con queso has 0.0283 mg of Vitamin B-6.
- Vitamin C:Galleta de té con queso has 0.1964 mg of Vitamin C.
- Vitamin D:Galleta de té con queso has 11.9135 IU of Vitamin D.
- Vitamin K:Galleta de té con queso has 0.8127 UG of Vitamin K.
- Galleta de té con queso has 118.6366mg of Calcium.
- Galleta de té con queso has 368.7341mg of Sodium, Na.
- Galleta de té con queso has 64.917mg of Potassium, K.
- Galleta de té con queso has 0.5849mg of Iron.
What is the calorie content of Galleta de té con queso?
A typical serving 1 biscuit (50.15 grams) of Galleta de té con queso contains approximately 182 calories.
You can check the exact calorie content by logging Galleta de té con queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta de té con queso have?
The amount of fat in Galleta de té con queso depends on the ingredients and preparation method. On average, one serving 1 biscuit (50.15 grams) of Galleta de té con queso contains approximately 12.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta de té con queso have?
The protein content in Galleta de té con queso depends on the ingredients exists in it. On average, 1 biscuit (50.15 grams) of Galleta de té con queso contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta de té con queso, Download Nutribit app for healthier you!
How much sugar does a Galleta de té con queso have?
On average, 1 biscuit (50.15 grams) contains about 2.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de té con queso.
How Much carbohydrates (carbs) is in Galleta de té con queso?
The amount of carbohydrates (carbs) in Galleta de té con queso depends on its serving size and preparation. On average, 1 biscuit (50.15 grams) contains about 13.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta de té con queso.
How Much Fiber is in Galleta de té con queso?
Galleta de té con queso contains approximately 0.43 grams of fiber in 1 biscuit (50.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de té con queso for healthier you!
What vitamins and minerals are in a Galleta de té con queso?
Vitamins in Galleta de té con queso:
Galleta de té con queso contains following minerals:
General
Does Galleta de té con queso contain caffeine?
Galleta de té con queso does not contain any caffeine.
Does Galleta de té con queso contain alcohol?
Galleta de té con queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galleta de té con queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de té con queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta de té con queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta de té con queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de té con queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta de té con queso for free?
Yes! Since Galleta de té con queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta de té con queso with water tracking feature?
Nutribit automatically calculates the water content of Galleta de té con queso and adds it to your daily hydration log. Simply log Galleta de té con queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta de té con queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta de té con queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta de té con queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta de té con queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta de té con queso
Sodium, Na in Galleta de té con queso supports fluid balance.
Maintains Fluid Balance in Galleta de té con queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galleta de té con queso supports nerve function.
Supports Nerve Function in Galleta de té con queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galleta de té con queso helps regulate blood pressure.
Regulates Blood Pressure in Galleta de té con queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galleta de té con queso supports muscle function.
Aids Muscle Function in Galleta de té con queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galleta de té con queso aids nutrient absorption.
Improves Nutrient Absorption in Galleta de té con queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galleta de té con queso helps balance pH levels.
Balances pH Levels in Galleta de té con queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galleta de té con queso supports bone health.
Supports Bone Health in Galleta de té con queso helps retain calcium and prevent the loss of bone density over time.
How to burn 182 calories?
The amount of exercise required to burn off 1 biscuit Galleta de té con queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.