Semilla de amapola

Common Food

12.82

% from protein

20.26

% from carbs

20.26

% from fat
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Nutrition Facts

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Serving size
In 2.8 g(3g)
Amount per serving
Calories
14.7
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.1 g
0.6%

Polyunsaturated 0.8 g

Monounsaturated 0.2 g

Sodium, Na 0.7 mg
0%

Potassium, K 20.1 mg
0.4%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.5 g
2%

Sugars 0.1 g
0.2%

Protein 0.5 g
1%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.3 UG

Folic acid 0 UG

Folate, food 2.3 UG

Folate, DFE 2.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 40.3 mg

Iron 0.3 mg

Magnesium 9.7 mg

Phosphorus, P 24.4 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 0.4 UG

Ash 0.2 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 61.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.2 mg

Campesterol 0.8 mg

Beta-sitosterol 3.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Semilla de amapola Nutrients FAQs

Nutrients

What is the calorie content of Semilla de amapola?

A typical serving 1 cdta (2.8 grams) of Semilla de amapola contains approximately 15 calories.

You can check the exact calorie content by logging Semilla de amapola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Semilla de amapola have?

The amount of fat in Semilla de amapola depends on the ingredients and preparation method. On average, one serving 1 cdta (2.8 grams) of Semilla de amapola contains approximately 1.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Semilla de amapola have?

The protein content in Semilla de amapola depends on the ingredients exists in it. On average, 1 cdta (2.8 grams) of Semilla de amapola contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Semilla de amapola, Download Nutribit app for healthier you!

How much sugar does a Semilla de amapola have?

On average, 1 cdta (2.8 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semilla de amapola.

How Much carbohydrates (carbs) is in Semilla de amapola?

The amount of carbohydrates (carbs) in Semilla de amapola depends on its serving size and preparation. On average, 1 cdta (2.8 grams) contains about 0.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Semilla de amapola.

How Much Fiber is in Semilla de amapola?

Semilla de amapola contains approximately 0.55 grams of fiber in 1 cdta (2.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Semilla de amapola for healthier you!

What vitamins and minerals are in a Semilla de amapola?

Vitamins in Semilla de amapola:

  • Vitamin B-6:Semilla de amapola has 0.0069 mg of Vitamin B-6.
  • Vitamin C:Semilla de amapola has 0.028 mg of Vitamin C.

Semilla de amapola contains following minerals:

  • Semilla de amapola has 40.264mg of Calcium.
  • Semilla de amapola has 0.728mg of Sodium, Na.
  • Semilla de amapola has 20.132mg of Potassium, K.
  • Semilla de amapola has 0.2733mg of Iron.

General

Does Semilla de amapola contain caffeine?

Semilla de amapola does not contain any caffeine.

Does Semilla de amapola contain alcohol?

Semilla de amapola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Semilla de amapola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semilla de amapola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Semilla de amapola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Semilla de amapola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semilla de amapola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Semilla de amapola for free?

Yes! Since Semilla de amapola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Semilla de amapola with water tracking feature?

Nutribit automatically calculates the water content of Semilla de amapola and adds it to your daily hydration log. Simply log Semilla de amapola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Semilla de amapola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Semilla de amapola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Semilla de amapola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Semilla de amapola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Semilla de amapola

How to burn 15 calories?

The amount of exercise required to burn off 1 cdta Semilla de amapola

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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