Siu mai

A typical serving 1 trozo (26.97 grams) of Siu mai contains approximately 59 calories.

You can check the exact calorie content by logging Siu mai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Siu mai depends on the ingredients and preparation method. On average, one serving 1 trozo (26.97 grams) of Siu mai contains approximately 2.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Siu mai depends on the ingredients exists in it. On average, 1 trozo (26.97 grams) of Siu mai contains approximately 2.83 grams of protein.

Know your exact protein requirement and how much protein you get from Siu mai, Download Nutribit app for healthier you!

On average, 1 trozo (26.97 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Siu mai.

The amount of carbohydrates (carbs) in Siu mai depends on its serving size and preparation. On average, 1 trozo (26.97 grams) contains about 5.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Siu mai.

Siu mai contains approximately 0.25 grams of fiber in 1 trozo (26.97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Siu mai for healthier you!

Vitamins in Siu mai:

• Vitamin A:Siu mai has 13.875 IU of Vitamin A.
• Vitamin B-12:Siu mai has 0.0827 UG of Vitamin B-12.
• Vitamin B-6:Siu mai has 0.0543 mg of Vitamin B-6.
• Vitamin C:Siu mai has 0.3158 mg of Vitamin C.
• Vitamin D:Siu mai has 0.4104 IU of Vitamin D.

Siu mai contains following minerals:

• Siu mai has 6.8029mg of Calcium.
• Siu mai has 132.8369mg of Sodium, Na.
• Siu mai has 52.9136mg of Potassium, K.
• Siu mai has 0.411mg of Iron.

Siu mai does not contain any caffeine.

Siu mai contains approximately 0g of alcohol in 1 trozo (26.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Siu mai and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Siu mai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Siu mai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Siu mai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Siu mai and adds it to your daily hydration log. Simply log Siu mai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Siu mai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Siu mai data can be accessed offline in the Nutribit app anytime anywhere!