Caldo escocés heinz

Common Food

Total Energy

161.6 kcal

30.34

% from carbs

29.59

% from protein

40.06

% from fats

Quantity

Unit

In 400 g

% daily value

Total Fat

7.1g

11%

Saturated

2.1g

10.4%

Polyunsaturated

1.8g

Monounsaturated

2.7g

Cholesterol

32.1mg

10.7%

Sodium, Na

260.3mg

11.3%

Potassium, K

314.2mg

6.7%

Total Carbohydrates

12.1g

4.4%

Fiber

1.3g

4.5%

Sugars

2.8g

5.7%

Starch

2.1g

Protein

11.8g

23.6%

Water

367.2g

Ash

1.7g

Sucrose

0.1g

Glucose

0.2g

Fructose

0.1g

Energy

677kJ

Calcium, Ca

24.8mg

Iron, Fe

1.2mg

Magnesium, Mg

22mg

Phosphorus, P

103.8mg

Zinc, Zn

2.4mg

Copper, Cu

0.2mg

Fluoride, F

147.4UG

Manganese, Mn

0.1mg

Selenium, Se

12.9UG

Vitamin A, IU

52.1IU

Retinol

1.3UG

Vitamin A, RAE

3.8UG

Carotene, beta

27.8UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

0.5IU

Lutein + zeaxanthin

41.7UG

Vitamin C, total ascorbic acid

3.6mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

4mg

Pantothenic acid

0.2mg

Vitamin B-6

0.2mg

Folate, total

18.1UG

Vitamin B-12

0.6UG

Choline, total

46.2mg

Vitamin K (phylloquinone)

14.1UG

Folate, food

18.1UG

Folate, DFE

18.1UG

Betaine

3.9mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.6g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.5g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

0.8g

Glutamic acid

1.3g

Glycine

0.4g

Proline

0.4g

Serine

0.3g

SFA 14:0

0.1g

SFA 16:0

1.2g

SFA 18:0

0.6g

MUFA 18:1

2.4g

PUFA 18:2

1.6g

PUFA 18:3

0.2g

MUFA 16:1

0.2g

Phytosterols

5.9mg

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

1.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caldo escocés heinz

How Many Calories Are in Caldo escocés heinz?

A typical serving 1 can of Caldo escocés heinz (400 grams) contains approximately 161.6313 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Caldo escocés heinz?

The amount of fat in Caldo escocés heinz depends on the ingredients and preparation method. On average, one serving 1 can (400 grams) of Caldo escocés heinz contains approximately 7.1263 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Caldo escocés heinz?

The protein content in Caldo escocés heinz depends on the ingredients exists in it. On average, 1 can of Caldo escocés heinz (about 400 grams) contains approximately 11.808 grams of protein.

How Much Sugar is in Caldo escocés heinz?

On average, 1 can (about 400 grams) contains about 2.8272 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Caldo escocés heinz?

On average, 1 can (about 400 grams) contains about 12.0754 grams of carbohydrates.

How Much Fiber is in Caldo escocés heinz?

Caldo escocés heinz contains approximately 1.2703 grams of fiber in 1 can (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 162 calories?

The amount of exercise required to burn off 1 can Caldo escocés heinz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.