Sopa de tortellini de queso con caldo

Common Food

17.08

% from protein

46.59

% from carbs

46.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242.2 g(242g)
Amount per serving
Calories
131.3
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 1.8 g
8.8%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 2.4 g

Cholesterol 15.8 mg
5.3%

Sodium, Na 816.2 mg
35.5%

Potassium, K 159.3 mg
3.4%

Total Carbohydrates 15.6 g
5.7%

Fiber 1.3 g
4.6%

Sugars 2.8 g
5.6%

Starch 0 g

Protein 5.7 g
11.4%

Water 213 g

Vitamin A 1852.4 IU

Retinol 18.5 UG

Vitamin A, RAE 107.9 UG

Carotene, beta 888.3 UG

Carotene, alpha 368.2 UG

Vitamin E 0.6 mg

Vitamin D 0.9 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 145.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.4 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 25.8 UG

Folic acid 13.2 UG

Folate, food 12.6 UG

Folate, DFE 34.9 UG

Vitamin B-12 0.1 UG

Choline, total 7.1 mg

Vitamin K 0.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 17.6 UG

Calcium 90.3 mg

Iron 0.7 mg

Magnesium 13.4 mg

Phosphorus, P 94.2 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 4.6 UG

Manganese, Mn 0.1 mg

Selenium 7.6 UG

Ash 2.5 g

Sucrose 0.6 g

Glucose 0.7 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 550.5 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.9 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 2.3 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Sopa de tortellini de queso con caldo Nutrients FAQs

Nutrients

What is the calorie content of Sopa de tortellini de queso con caldo?

A typical serving 1 taza (242.17 grams) of Sopa de tortellini de queso con caldo contains approximately 131 calories.

You can check the exact calorie content by logging Sopa de tortellini de queso con caldo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de tortellini de queso con caldo have?

The amount of fat in Sopa de tortellini de queso con caldo depends on the ingredients and preparation method. On average, one serving 1 taza (242.17 grams) of Sopa de tortellini de queso con caldo contains approximately 5.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de tortellini de queso con caldo have?

The protein content in Sopa de tortellini de queso con caldo depends on the ingredients exists in it. On average, 1 taza (242.17 grams) of Sopa de tortellini de queso con caldo contains approximately 5.71 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa de tortellini de queso con caldo, Download Nutribit app for healthier you!

How much sugar does a Sopa de tortellini de queso con caldo have?

On average, 1 taza (242.17 grams) contains about 2.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de tortellini de queso con caldo.

How Much carbohydrates (carbs) is in Sopa de tortellini de queso con caldo?

The amount of carbohydrates (carbs) in Sopa de tortellini de queso con caldo depends on its serving size and preparation. On average, 1 taza (242.17 grams) contains about 15.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa de tortellini de queso con caldo.

How Much Fiber is in Sopa de tortellini de queso con caldo?

Sopa de tortellini de queso con caldo contains approximately 1.3 grams of fiber in 1 taza (242.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de tortellini de queso con caldo for healthier you!

What vitamins and minerals are in a Sopa de tortellini de queso con caldo?

Vitamins in Sopa de tortellini de queso con caldo:

  • Vitamin A:Sopa de tortellini de queso con caldo has 1852.3965 IU of Vitamin A.
  • Vitamin B-12:Sopa de tortellini de queso con caldo has 0.1256 UG of Vitamin B-12.
  • Vitamin B-6:Sopa de tortellini de queso con caldo has 0.0796 mg of Vitamin B-6.
  • Vitamin C:Sopa de tortellini de queso con caldo has 3.4131 mg of Vitamin C.
  • Vitamin D:Sopa de tortellini de queso con caldo has 0.875 IU of Vitamin D.
  • Vitamin K:Sopa de tortellini de queso con caldo has 0.2958 UG of Vitamin K.

Sopa de tortellini de queso con caldo contains following minerals:

  • Sopa de tortellini de queso con caldo has 90.3482mg of Calcium.
  • Sopa de tortellini de queso con caldo has 816.1506mg of Sodium, Na.
  • Sopa de tortellini de queso con caldo has 159.321mg of Potassium, K.
  • Sopa de tortellini de queso con caldo has 0.6907mg of Iron.

General

Does Sopa de tortellini de queso con caldo contain caffeine?

Sopa de tortellini de queso con caldo does not contain any caffeine.

Does Sopa de tortellini de queso con caldo contain alcohol?

Sopa de tortellini de queso con caldo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa de tortellini de queso con caldo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de tortellini de queso con caldo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de tortellini de queso con caldo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de tortellini de queso con caldo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de tortellini de queso con caldo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de tortellini de queso con caldo for free?

Yes! Since Sopa de tortellini de queso con caldo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de tortellini de queso con caldo with water tracking feature?

Nutribit automatically calculates the water content of Sopa de tortellini de queso con caldo and adds it to your daily hydration log. Simply log Sopa de tortellini de queso con caldo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de tortellini de queso con caldo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de tortellini de queso con caldo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de tortellini de queso con caldo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de tortellini de queso con caldo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa de tortellini de queso con caldo

Vitamin A in Sopa de tortellini de queso con caldo supports eye health.

Vitamin A in Sopa de tortellini de queso con caldo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopa de tortellini de queso con caldo boosts immune function.

Vitamin A in Sopa de tortellini de queso con caldo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sopa de tortellini de queso con caldo promotes healthy skin.

Vitamin A in Sopa de tortellini de queso con caldo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sopa de tortellini de queso con caldo enhances reproductive health.

Vitamin A in Sopa de tortellini de queso con caldo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopa de tortellini de queso con caldo supports bone health.

Vitamin A in Sopa de tortellini de queso con caldo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sopa de tortellini de queso con caldo reduces the risk of certain cancers.

Vitamin A in Sopa de tortellini de queso con caldo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopa de tortellini de queso con caldo promotes healthy development during pregnancy.

Vitamin A in Sopa de tortellini de queso con caldo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopa de tortellini de queso con caldo maintains healthy mucous membranes.

Vitamin A in Sopa de tortellini de queso con caldo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopa de tortellini de queso con caldo improves wound healing.

Vitamin A in Sopa de tortellini de queso con caldo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopa de tortellini de queso con caldo may reduce the risk of macular degeneration.

Vitamin A in Sopa de tortellini de queso con caldo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sopa de tortellini de queso con caldo supports fluid balance.

Maintains Fluid Balance in Sopa de tortellini de queso con caldo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa de tortellini de queso con caldo supports nerve function.

Supports Nerve Function in Sopa de tortellini de queso con caldo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa de tortellini de queso con caldo helps regulate blood pressure.

Regulates Blood Pressure in Sopa de tortellini de queso con caldo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa de tortellini de queso con caldo supports muscle function.

Aids Muscle Function in Sopa de tortellini de queso con caldo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopa de tortellini de queso con caldo aids nutrient absorption.

Improves Nutrient Absorption in Sopa de tortellini de queso con caldo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa de tortellini de queso con caldo helps balance pH levels.

Balances pH Levels in Sopa de tortellini de queso con caldo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopa de tortellini de queso con caldo supports bone health.

Supports Bone Health in Sopa de tortellini de queso con caldo helps retain calcium and prevent the loss of bone density over time.

How to burn 131 calories?

The amount of exercise required to burn off 1 taza Sopa de tortellini de queso con caldo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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