Sopa de wontons china

Common Food

Total Energy

71.4

kcal

66.29

% from carbs

26.06

% from protein

7.65

% from fats

In 223 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.7%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Cholesterol

8.9mg

3%

Sodium, Na

905.4mg

39.4%

Potassium, K

71.4mg

1.5%

Total Carbohydrates

11.7g

4.3%

Fiber

0.4g

1.6%

Sugars

0.8g

1.5%

Starch

10.6g

Protein

4.6g

9.3%

Water

203.3g

Ash

2.7g

Sucrose

0.5g

Maltose

0.2g

Energy

296.6kJ

Calcium, Ca

11.2mg

Iron, Fe

0.5mg

Magnesium, Mg

6.7mg

Phosphorus, P

40.1mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

2.5UG

Vitamin A, IU

29IU

Retinol

2.2UG

Vitamin A, RAE

2.2UG

Carotene, beta

13.4UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

26.8UG

Vitamin C, total ascorbic acid

1.6mg

Thiamin

0.1mg

Niacin

1.3mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

29UG

Vitamin B-12

0.2UG

Choline, total

42.4mg

Vitamin K (phylloquinone)

2UG

Folic acid

15.6UG

Folate, food

13.4UG

Folate, DFE

40.1UG

Threonine

0.2g

Isoleucine

0.1g

Leucine

0.3g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

2.7g

Glycine

0.2g

Proline

0.5g

Serine

0.2g

SFA 16:0

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.1g

MUFA 18:1 c

0.2g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sopa de wontons china

A typical serving 1 taza of Sopa de wontons china (223 grams) contains approximately 71.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopa de wontons china depends on the ingredients and preparation method. On average, one serving 1 taza (223 grams) of Sopa de wontons china contains approximately 0.5798 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopa de wontons china depends on the ingredients exists in it. On average, 1 taza of Sopa de wontons china (about 223 grams) contains approximately 4.6384 grams of protein.

On average, 1 taza (about 223 grams) contains about 0.7582 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 223 grams) contains about 11.7075 grams of carbohydrates.

Sopa de wontons china contains approximately 0.446 grams of fiber in 1 taza (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sopa de wontons

Common Food

71 kcal

Sopa china de huevo

Common Food

187 kcal

Sopa de carpa china

Common Food

132 kcal

Sopa de wontons cantonesa

Common Food

71 kcal

Sopa de wontons de camarones

Common Food

71 kcal

Sopa china de maíz dulce

Common Food

245 kcal

Sopa de arroz chisporroteante china

Common Food

544 kcal

Sopa de carpa cruciana china

Common Food

132 kcal

Sopa china de tofu con verduras

Common Food

133 kcal

Sopa china de tofu y vegetales

Common Food

133 kcal

Sopa china de tofu y verduras

Common Food

133 kcal

Sopa china de vegetales con tofu

Common Food

133 kcal

Wontons de camarones

Common Food

36 kcal

Wontons de cerdo

Common Food

79 kcal

Wontons de queso

Common Food

78 kcal

Wontons de pollo

Common Food

56 kcal

Albóndiga de pescado china

Common Food

62 kcal

Alita de pollo china

Common Food

212 kcal

Buffet de comida china

Common Food

1060 kcal

Buffets de comida china

Common Food

1060 kcal

Carne de naranja china

Common Food

648 kcal

Crepa china de desayuno

Common Food

132 kcal

Ensalada china de pollo

Common Food

500 kcal

How to burn 71 calories?

The amount of exercise required to burn off 1 taza Sopa de wontons china

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.