Sopa md de cangrejo

Common Food

42.2

% from protein

49.87

% from carbs

49.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 475.2 g(475g)
Amount per serving
Calories
192.2
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.4 g
2.1%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 0.4 g

Cholesterol 80 mg
26.7%

Sodium, Na 1181.8 mg
51.4%

Potassium, K 928.2 mg
19.7%

Total Carbohydrates 25.2 g
9.2%

Fiber 7.4 g
26.6%

Sugars 7.7 g
15.3%

Starch 0 g

Protein 21.3 g
42.6%

Water 421.7 g

Vitamin A 5559 IU

Retinol 0.8 UG

Vitamin A, RAE 278.1 UG

Carotene, beta 2765 UG

Carotene, alpha 1074.4 UG

Vitamin E 2.8 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 64.8 UG

Lycopene 3874.4 UG

Lutein + zeaxanthin 693.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 26.2 mg

Thiamin 1 mg

Riboflavin 0.2 mg

Niacin 5.1 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.5 mg

Folate 105.6 UG

Folic acid 0 UG

Folate, food 105.6 UG

Folate, DFE 105.6 UG

Vitamin B-12 2.8 UG

Choline, total 93 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.2 UG

Calcium 154.8 mg

Iron 2.8 mg

Magnesium 79.9 mg

Phosphorus, P 316.1 mg

Zinc 4 mg

Copper 0.9 mg

Fluoride, F 78 UG

Manganese, Mn 0.5 mg

Selenium 39.2 UG

Ash 5.5 g

Sucrose 1.8 g

Glucose 2.4 g

Fructose 2.4 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 807.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.2 g

Threonine 0.9 g

Isoleucine 0.9 g

Leucine 1.5 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 0.9 g

Arginine 1.7 g

Histidine 0.5 g

Alanine 1.1 g

Aspartic acid 2.1 g

Glutamic acid 3.6 g

Glycine 1.1 g

Proline 0.8 g

Serine 0.9 g

Hydroxyproline 0 g

Sopa md de cangrejo Nutrients FAQs

Nutrients

What is the calorie content of Sopa md de cangrejo?

A typical serving 1 bowl (2 cups) (475.2 grams) of Sopa md de cangrejo contains approximately 192 calories.

You can check the exact calorie content by logging Sopa md de cangrejo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa md de cangrejo have?

The amount of fat in Sopa md de cangrejo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (475.2 grams) of Sopa md de cangrejo contains approximately 1.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa md de cangrejo have?

The protein content in Sopa md de cangrejo depends on the ingredients exists in it. On average, 1 bowl (2 cups) (475.2 grams) of Sopa md de cangrejo contains approximately 21.31 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa md de cangrejo, Download Nutribit app for healthier you!

How much sugar does a Sopa md de cangrejo have?

On average, 1 bowl (2 cups) (475.2 grams) contains about 7.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa md de cangrejo.

How Much carbohydrates (carbs) is in Sopa md de cangrejo?

The amount of carbohydrates (carbs) in Sopa md de cangrejo depends on its serving size and preparation. On average, 1 bowl (2 cups) (475.2 grams) contains about 25.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa md de cangrejo.

How Much Fiber is in Sopa md de cangrejo?

Sopa md de cangrejo contains approximately 7.44 grams of fiber in 1 bowl (2 cups) (475.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa md de cangrejo for healthier you!

What vitamins and minerals are in a Sopa md de cangrejo?

Vitamins in Sopa md de cangrejo:

  • Vitamin A:Sopa md de cangrejo has 5558.9914 IU of Vitamin A.
  • Vitamin B-12:Sopa md de cangrejo has 2.8071 UG of Vitamin B-12.
  • Vitamin B-6:Sopa md de cangrejo has 0.4891 mg of Vitamin B-6.
  • Vitamin C:Sopa md de cangrejo has 26.2448 mg of Vitamin C.

Sopa md de cangrejo contains following minerals:

  • Sopa md de cangrejo has 154.7658mg of Calcium.
  • Sopa md de cangrejo has 1181.8233mg of Sodium, Na.
  • Sopa md de cangrejo has 928.1993mg of Potassium, K.
  • Sopa md de cangrejo has 2.7881mg of Iron.

General

Does Sopa md de cangrejo contain caffeine?

Sopa md de cangrejo does not contain any caffeine.

Does Sopa md de cangrejo contain alcohol?

Sopa md de cangrejo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa md de cangrejo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa md de cangrejo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa md de cangrejo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa md de cangrejo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa md de cangrejo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa md de cangrejo for free?

Yes! Since Sopa md de cangrejo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa md de cangrejo with water tracking feature?

Nutribit automatically calculates the water content of Sopa md de cangrejo and adds it to your daily hydration log. Simply log Sopa md de cangrejo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa md de cangrejo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa md de cangrejo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa md de cangrejo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa md de cangrejo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa md de cangrejo

Protein, Vitamin A and Vitamin B-12 in Sopa md de cangrejo supports bone health.

  • Protein in Sopa md de cangrejo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sopa md de cangrejo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sopa md de cangrejo is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Sopa md de cangrejo supports heart health.

  • Soluble fiber in Sopa md de cangrejo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Sopa md de cangrejo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Sopa md de cangrejo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Sopa md de cangrejo regulates blood sugar.

  • Fiber in Sopa md de cangrejo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Sopa md de cangrejo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Sopa md de cangrejo improves skin health.

  • Fiber in Sopa md de cangrejo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Sopa md de cangrejo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Sopa md de cangrejo boosts immune function.

  • Fiber in Sopa md de cangrejo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Sopa md de cangrejo supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Sopa md de cangrejo boosts immune function.

  • Vitamin A in Sopa md de cangrejo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Sopa md de cangrejo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Sopa md de cangrejo promotes healthy skin.

  • Vitamin A in Sopa md de cangrejo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Sopa md de cangrejo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Sopa md de cangrejo supports bone health.

  • Calcium in Sopa md de cangrejo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Sopa md de cangrejo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Sopa md de cangrejo supports muscle function.

  • Calcium in Sopa md de cangrejo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Sopa md de cangrejo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Sopa md de cangrejo supports heart health.

  • Calcium in Sopa md de cangrejo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sopa md de cangrejo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sopa md de cangrejo supports bone health.

  • Magnesium in Sopa md de cangrejo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sopa md de cangrejo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sopa md de cangrejo aids muscle function.

  • Magnesium in Sopa md de cangrejo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sopa md de cangrejo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Sopa md de cangrejo supports building and repairing tissues.

Builds and repairs tissues in Sopa md de cangrejo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopa md de cangrejo supports immune function.

Supports immune function in Sopa md de cangrejo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopa md de cangrejo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopa md de cangrejo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopa md de cangrejo provides energy.

Provides energy in Sopa md de cangrejo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopa md de cangrejo supports muscle growth and strength.

Supports muscle growth and strength in Sopa md de cangrejo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopa md de cangrejo helps in weight management.

Helps in weight management in Sopa md de cangrejo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopa md de cangrejo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopa md de cangrejo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopa md de cangrejo improves skin, hair, and nails.

Improves skin, hair, and nails in Sopa md de cangrejo is essential for the health and growth of hair, skin, and nails.

Protein in Sopa md de cangrejo regulates blood sugar levels.

Regulates blood sugar levels in Sopa md de cangrejo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sopa md de cangrejo supports digestion.

Fiber in Sopa md de cangrejo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sopa md de cangrejo aids in weight management.

Fiber-rich foods in Sopa md de cangrejo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sopa md de cangrejo promotes gut health.

Fiber in Sopa md de cangrejo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sopa md de cangrejo lowers the risk of colon cancer.

A high-fiber diet from Sopa md de cangrejo is linked to a reduced risk of colon cancer.

Fiber in Sopa md de cangrejo helps lower blood pressure.

Adequate fiber in Sopa md de cangrejo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sopa md de cangrejo reduces the risk of type 2 diabetes.

Fiber in Sopa md de cangrejo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sopa md de cangrejo supports eye health.

Vitamin A in Sopa md de cangrejo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopa md de cangrejo enhances reproductive health.

Vitamin A in Sopa md de cangrejo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopa md de cangrejo reduces the risk of certain cancers.

Vitamin A in Sopa md de cangrejo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopa md de cangrejo promotes healthy development during pregnancy.

Vitamin A in Sopa md de cangrejo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopa md de cangrejo maintains healthy mucous membranes.

Vitamin A in Sopa md de cangrejo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopa md de cangrejo improves wound healing.

Vitamin A in Sopa md de cangrejo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopa md de cangrejo may reduce the risk of macular degeneration.

Vitamin A in Sopa md de cangrejo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sopa md de cangrejo supports brain health

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Vitamin B-6 in Sopa md de cangrejo boosts immune function

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Vitamin B-6 in Sopa md de cangrejo promotes red blood cell production

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Vitamin B-6 in Sopa md de cangrejo reduces symptoms of PMS

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Vitamin B-6 in Sopa md de cangrejo supports heart health

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Vitamin B-6 in Sopa md de cangrejo aids in protein metabolism

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Vitamin B-6 in Sopa md de cangrejo improves mood and reduces depression

{{vitamin}} in Sopa md de cangrejo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sopa md de cangrejo supports healthy pregnancy

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Vitamin B-6 in Sopa md de cangrejo helps prevent anemia

{{vitamin}} in Sopa md de cangrejo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sopa md de cangrejo reduces nausea during pregnancy

{{vitamin}} in Sopa md de cangrejo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sopa md de cangrejo supports DNA synthesis.

Vitamin B9 in Sopa md de cangrejo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sopa md de cangrejo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sopa md de cangrejo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sopa md de cangrejo helps prevent anemia.

Folate in Sopa md de cangrejo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sopa md de cangrejo improves brain function.

Folate in Sopa md de cangrejo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sopa md de cangrejo promotes healthy skin and hair.

Vitamin B9 in Sopa md de cangrejo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sopa md de cangrejo regulates mood and mental health.

Folate in Sopa md de cangrejo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sopa md de cangrejo supports digestive health.

Folate in Sopa md de cangrejo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sopa md de cangrejo supports red blood cell production

Vitamin B12 in Sopa md de cangrejo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sopa md de cangrejo boosts energy levels

Vitamin B12 in Sopa md de cangrejo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sopa md de cangrejo promotes brain health

Vitamin B12 in Sopa md de cangrejo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sopa md de cangrejo aids in DNA synthesis

Vitamin B12 in Sopa md de cangrejo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sopa md de cangrejo improves mood and mental health

Vitamin B12 in Sopa md de cangrejo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sopa md de cangrejo maintains healthy skin, hair, and nails

Vitamin B12 in Sopa md de cangrejo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sopa md de cangrejo prevents birth defects

Vitamin B12 in Sopa md de cangrejo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sopa md de cangrejo reduces risk of macular degeneration

Vitamin B12 in Sopa md de cangrejo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sopa md de cangrejo supports cardiovascular health

Vitamin B12 in Sopa md de cangrejo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sopa md de cangrejo supports nerve transmission.

Calcium in Sopa md de cangrejo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sopa md de cangrejo supports blood clotting.

Calcium in Sopa md de cangrejo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sopa md de cangrejo supports hormonal secretion.

Calcium in Sopa md de cangrejo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sopa md de cangrejo supports weight management.

Calcium in Sopa md de cangrejo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sopa md de cangrejo supports dental health.

Calcium in Sopa md de cangrejo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sopa md de cangrejo supports blood pressure regulation.

Calcium in Sopa md de cangrejo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sopa md de cangrejo supports antioxidant protection.

Antioxidant Protection in Sopa md de cangrejo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sopa md de cangrejo supports thyroid function.

Thyroid Function in Sopa md de cangrejo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sopa md de cangrejo supports immune system health.

Immune System Support in Sopa md de cangrejo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sopa md de cangrejo supports cancer prevention.

Cancer Prevention in Sopa md de cangrejo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sopa md de cangrejo supports cognitive function.

Cognitive Function in Sopa md de cangrejo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sopa md de cangrejo supports skin health.

Skin Health in Sopa md de cangrejo helps protect the skin from UV damage and supports wound healing.

Selenium in Sopa md de cangrejo supports reproductive health.

Reproductive Health in Sopa md de cangrejo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sopa md de cangrejo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sopa md de cangrejo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sopa md de cangrejo promotes heart health.

Promotes Heart Health in Sopa md de cangrejo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sopa md de cangrejo enhances nerve function.

Enhances Nerve Function in Sopa md de cangrejo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sopa md de cangrejo improves sleep quality.

Improves Sleep Quality in Sopa md de cangrejo regulates sleep patterns by supporting melatonin production.

Magnesium in Sopa md de cangrejo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sopa md de cangrejo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sopa md de cangrejo reduces migraine frequency.

Reduces Migraine Frequency in Sopa md de cangrejo may help reduce the frequency and severity of migraines.

Magnesium in Sopa md de cangrejo promotes digestive health.

Promotes Digestive Health in Sopa md de cangrejo supports bowel function and helps prevent constipation.

Magnesium in Sopa md de cangrejo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sopa md de cangrejo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sopa md de cangrejo boosts protein synthesis.

Boosts Protein Synthesis in Sopa md de cangrejo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sopa md de cangrejo supports fluid balance.

Maintains Fluid Balance in Sopa md de cangrejo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa md de cangrejo supports nerve function.

Supports Nerve Function in Sopa md de cangrejo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa md de cangrejo helps regulate blood pressure.

Regulates Blood Pressure in Sopa md de cangrejo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa md de cangrejo aids nutrient absorption.

Improves Nutrient Absorption in Sopa md de cangrejo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa md de cangrejo helps balance pH levels.

Balances pH Levels in Sopa md de cangrejo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Sopa md de cangrejo supports fluid balance.

Fluid Balance in Sopa md de cangrejo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sopa md de cangrejo supports nerve function.

Nerve Function in Sopa md de cangrejo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sopa md de cangrejo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sopa md de cangrejo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sopa md de cangrejo reduces water retention.

Reduces Water Retention in Sopa md de cangrejo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sopa md de cangrejo helps reduce hypertension.

Adequate Reduces Hypertension in Sopa md de cangrejo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Sopa md de cangrejo supports red blood cell formation.

Copper in Sopa md de cangrejo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sopa md de cangrejo promotes healthy bones and connective tissues.

Copper in Sopa md de cangrejo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sopa md de cangrejo supports nervous system health.

Copper in Sopa md de cangrejo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sopa md de cangrejo acts as an antioxidant.

Copper in Sopa md de cangrejo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sopa md de cangrejo enhances iron absorption.

Copper in Sopa md de cangrejo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sopa md de cangrejo maintains cardiovascular health.

Copper in Sopa md de cangrejo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sopa md de cangrejo supports energy production.

Copper in Sopa md de cangrejo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sopa md de cangrejo regulates blood pressure.

Copper in Sopa md de cangrejo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sopa md de cangrejo boosts immune system

Boosts Immune System in Sopa md de cangrejo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sopa md de cangrejo promotes wound healing

Promotes Wound Healing in Sopa md de cangrejo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sopa md de cangrejo supports growth and development

Supports Growth and Development in Sopa md de cangrejo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sopa md de cangrejo enhances brain function

Enhances Brain Function in Sopa md de cangrejo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sopa md de cangrejo regulates hormonal balance

Regulates Hormonal Balance in Sopa md de cangrejo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sopa md de cangrejo supports healthy vision

Supports Healthy Vision in Sopa md de cangrejo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sopa md de cangrejo improves digestive health

Improves Digestive Health in Sopa md de cangrejo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sopa md de cangrejo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sopa md de cangrejo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sopa md de cangrejo reduces inflammation

Reduces Inflammation in Sopa md de cangrejo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 192 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Sopa md de cangrejo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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