Taco de pescado rebozado
Common Food
13.13
% from protein32.7
% from carbs32.7
% from fatNutrition Facts
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Taco de pescado rebozado Nutrients FAQs
Nutrients
- Vitamin A:Taco de pescado rebozado has 192.6359 IU of Vitamin A.
- Vitamin B-12:Taco de pescado rebozado has 0.7577 UG of Vitamin B-12.
- Vitamin B-6:Taco de pescado rebozado has 0.1763 mg of Vitamin B-6.
- Vitamin C:Taco de pescado rebozado has 15.4693 mg of Vitamin C.
- Vitamin D:Taco de pescado rebozado has 11.5444 IU of Vitamin D.
- Vitamin K:Taco de pescado rebozado has 0.575 UG of Vitamin K.
- Taco de pescado rebozado has 78.7098mg of Calcium.
- Taco de pescado rebozado has 341.0284mg of Sodium, Na.
- Taco de pescado rebozado has 240.8586mg of Potassium, K.
- Taco de pescado rebozado has 1.3mg of Iron.
What is the calorie content of Taco de pescado rebozado?
A typical serving 1 taco (155.94 grams) of Taco de pescado rebozado contains approximately 292 calories.
You can check the exact calorie content by logging Taco de pescado rebozado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco de pescado rebozado have?
The amount of fat in Taco de pescado rebozado depends on the ingredients and preparation method. On average, one serving 1 taco (155.94 grams) of Taco de pescado rebozado contains approximately 17.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco de pescado rebozado have?
The protein content in Taco de pescado rebozado depends on the ingredients exists in it. On average, 1 taco (155.94 grams) of Taco de pescado rebozado contains approximately 9.52 grams of protein.
Know your exact protein requirement and how much protein you get from Taco de pescado rebozado, Download Nutribit app for healthier you!
How much sugar does a Taco de pescado rebozado have?
On average, 1 taco (155.94 grams) contains about 1.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco de pescado rebozado.
How Much carbohydrates (carbs) is in Taco de pescado rebozado?
The amount of carbohydrates (carbs) in Taco de pescado rebozado depends on its serving size and preparation. On average, 1 taco (155.94 grams) contains about 23.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco de pescado rebozado.
How Much Fiber is in Taco de pescado rebozado?
Taco de pescado rebozado contains approximately 2.88 grams of fiber in 1 taco (155.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco de pescado rebozado for healthier you!
What vitamins and minerals are in a Taco de pescado rebozado?
Vitamins in Taco de pescado rebozado:
Taco de pescado rebozado contains following minerals:
General
Does Taco de pescado rebozado contain caffeine?
Taco de pescado rebozado does not contain any caffeine.
Does Taco de pescado rebozado contain alcohol?
Taco de pescado rebozado contains approximately 1g of alcohol in 1 taco (155.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Taco de pescado rebozado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco de pescado rebozado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco de pescado rebozado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco de pescado rebozado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco de pescado rebozado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco de pescado rebozado for free?
Yes! Since Taco de pescado rebozado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco de pescado rebozado with water tracking feature?
Nutribit automatically calculates the water content of Taco de pescado rebozado and adds it to your daily hydration log. Simply log Taco de pescado rebozado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco de pescado rebozado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco de pescado rebozado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco de pescado rebozado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco de pescado rebozado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco de pescado rebozado
Protein and Vitamin B-12 in Taco de pescado rebozado supports bone health.
Protein in Taco de pescado rebozado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Taco de pescado rebozado is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Taco de pescado rebozado supports building and repairing tissues.
Builds and repairs tissues in Taco de pescado rebozado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco de pescado rebozado supports immune function.
Supports immune function in Taco de pescado rebozado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco de pescado rebozado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco de pescado rebozado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco de pescado rebozado provides energy.
Provides energy in Taco de pescado rebozado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco de pescado rebozado supports muscle growth and strength.
Supports muscle growth and strength in Taco de pescado rebozado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco de pescado rebozado helps in weight management.
Helps in weight management in Taco de pescado rebozado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco de pescado rebozado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco de pescado rebozado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco de pescado rebozado improves skin, hair, and nails.
Improves skin, hair, and nails in Taco de pescado rebozado is essential for the health and growth of hair, skin, and nails.
Protein in Taco de pescado rebozado regulates blood sugar levels.
Regulates blood sugar levels in Taco de pescado rebozado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Taco de pescado rebozado supports red blood cell production
Vitamin B12 in Taco de pescado rebozado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco de pescado rebozado boosts energy levels
Vitamin B12 in Taco de pescado rebozado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco de pescado rebozado promotes brain health
Vitamin B12 in Taco de pescado rebozado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco de pescado rebozado aids in DNA synthesis
Vitamin B12 in Taco de pescado rebozado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco de pescado rebozado improves mood and mental health
Vitamin B12 in Taco de pescado rebozado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco de pescado rebozado maintains healthy skin, hair, and nails
Vitamin B12 in Taco de pescado rebozado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco de pescado rebozado prevents birth defects
Vitamin B12 in Taco de pescado rebozado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco de pescado rebozado reduces risk of macular degeneration
Vitamin B12 in Taco de pescado rebozado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco de pescado rebozado supports cardiovascular health
Vitamin B12 in Taco de pescado rebozado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Taco de pescado rebozado supports antioxidant protection.
Antioxidant Protection in Taco de pescado rebozado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Taco de pescado rebozado supports thyroid function.
Thyroid Function in Taco de pescado rebozado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Taco de pescado rebozado supports immune system health.
Immune System Support in Taco de pescado rebozado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Taco de pescado rebozado supports heart health.
Heart Health in Taco de pescado rebozado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Taco de pescado rebozado supports cancer prevention.
Cancer Prevention in Taco de pescado rebozado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Taco de pescado rebozado supports cognitive function.
Cognitive Function in Taco de pescado rebozado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Taco de pescado rebozado supports skin health.
Skin Health in Taco de pescado rebozado helps protect the skin from UV damage and supports wound healing.
Selenium in Taco de pescado rebozado supports reproductive health.
Reproductive Health in Taco de pescado rebozado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Taco de pescado rebozado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Taco de pescado rebozado helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 292 calories?
The amount of exercise required to burn off 1 taco Taco de pescado rebozado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.