Burritos de pescado

Common Food

Total Energy

999.2

kcal

52.31

% from carbs

19.88

% from protein

27.81

% from fats

In 688.6 g

% daily value

Total Fat

30.9g

47.5%

Saturated

9.5g

47.6%

Trans Fats

0.5g

Polyunsaturated

3.4g

Monounsaturated

13.6g

Cholesterol

101.9mg

34%

Sodium, Na

1536.3mg

66.8%

Potassium, K

1784.7mg

38%

Total Carbohydrates

130.8g

47.6%

Fiber

18.8g

67.3%

Sugars

5.2g

10.3%

Starch

0.1g

Protein

49.7g

99.3%

Water

470.2g

Ash

9.1g

Sucrose

0.2g

Glucose

1.1g

Fructose

1.4g

Lactose

2g

Energy

4179.1kJ

Galactose

0.1g

Calcium, Ca

195.5mg

Iron, Fe

6.9mg

Magnesium, Mg

157mg

Phosphorus, P

754.9mg

Zinc, Zn

3.4mg

Copper, Cu

0.8mg

Manganese, Mn

1.7mg

Selenium, Se

100.9UG

Vitamin A, IU

743.6IU

Retinol

96.8UG

Vitamin A, RAE

118.2UG

Carotene, beta

235.9UG

Carotene, alpha

16.3UG

Vitamin E (alpha-tocopherol)

4.1mg

Vitamin D (D2 + D3), International Units

261.8IU

Vitamin D3 (cholecalciferol)

6.6UG

Vitamin D (D2 + D3)

6.6UG

Cryptoxanthin, beta

18.9UG

Lycopene

3925.8UG

Lutein + zeaxanthin

318.7UG

Tocopherol, gamma

0.5mg

Tocotrienol, beta

0.3mg

Vitamin C, total ascorbic acid

11.4mg

Thiamin

0.9mg

Riboflavin

0.7mg

Niacin

15.8mg

Pantothenic acid

3.3mg

Vitamin B-6

1.3mg

Folate, total

282.7UG

Vitamin B-12

1.6UG

Choline, total

148.7mg

Vitamin K (Menaquinone-4)

3.5UG

Vitamin K (phylloquinone)

21UG

Folic acid

102.1UG

Folate, food

180.6UG

Folate, DFE

354.4UG

Betaine

0.8mg

Tryptophan

0.6g

Threonine

2.1g

Isoleucine

2.3g

Leucine

4.2g

Lysine

3.8g

Methionine

1.3g

Cystine

0.7g

Phenylalanine

2.4g

Tyrosine

1.7g

Valine

2.7g

Arginine

3g

Histidine

1.4g

Alanine

2.8g

Aspartic acid

5g

Glutamic acid

9.6g

Glycine

2.3g

Proline

2.8g

Serine

2.5g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.3g

SFA 14:0

1g

SFA 16:0

5.7g

SFA 18:0

1.9g

MUFA 18:1

12.5g

PUFA 18:2

2.7g

PUFA 18:3

0.3g

PUFA 22:6 n-3 (DHA)

0.2g

MUFA 14:1

0.1g

MUFA 16:1

0.7g

MUFA 20:1

0.2g

PUFA 20:5 n-3 (EPA)

0.1g

Stigmasterol

1.4mg

Campesterol

3.4mg

Beta-sitosterol

51.7mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burritos de pescado

A typical serving 1 large burrito of Burritos de pescado (688.58 grams) contains approximately 999.2371 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burritos de pescado depends on the ingredients and preparation method. On average, one serving 1 large burrito (688.58 grams) of Burritos de pescado contains approximately 30.9057 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burritos de pescado depends on the ingredients exists in it. On average, 1 large burrito of Burritos de pescado (about 688.58 grams) contains approximately 49.66 grams of protein.

On average, 1 large burrito (about 688.58 grams) contains about 5.1507 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large burrito (about 688.58 grams) contains about 130.84 grams of carbohydrates.

Burritos de pescado contains approximately 18.8373 grams of fiber in 1 large burrito (about 688.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 999 calories?

The amount of exercise required to burn off 1 large burrito Burritos de pescado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.